Mashed Green Plantain Recipes

Listing Results Mashed Green Plantain Recipes

WEBSep 18, 2023 · Wipe out the skillet. Add 2 tablespoons oil and the remaining ½ teaspoon salt to the plantains in the bowl. Mash with a …

Total Time: 1 hr
Calories: 402 per serving

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WEBOct 26, 2015 · While the plantains are cooking, prepare the onions. In a large skillet, heat the tablespoon of olive oil and saute the sliced onions …

Rating: 4.9/5(12)
Total Time: 45 mins
Category: Breakfast, Dinner, Lunch, Side Dish
Calories: 286 per serving
1. Peel the plantains: Chop the ends off the plantains. Peel the plantains by using a sharp knife to slit the peel along the length of the plantain, and separate the skin from the plantain. Use a knife to peel off any remaining skin or pith. Chop the peeled plantains in quarters.
2. Bring a large pot of water to a boil (with 1 tablespoon of salt) and place the plantains into the boiling water carefully. Cook for ~30-40 minutes, or until the plantains are very very soft. Drain the water, reserving about 1/2 cup of liquid, and mash the plantains with a potato masher. Add more liquid if the plantains are too thick, and season with salt and pepper, if desired.
3. While the plantains are cooking, prepare the onions. In a large skillet, heat the tablespoon of olive oil and saute the sliced onions over medium-low heat for about 15 minutes, stirring often. Don't let the onions brown. Add the lime juice and butter, and saute until the butter is melted. Season with salt and pepper.
4. Serve the mashed plantains with sauteed onions on top.

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WEBApr 28, 2022 · Stir in vinegar and 1/8 teaspoon salt; cook, stirring, for 1 minute more. Transfer to a small bowl. Wipe out the skillet. Add 2 tablespoons oil and the remaining ½ …

Servings: 4
Total Time: 1 min

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WEBApr 3, 2020 · Add the plantain chunks to the pot and bring the water to boiling. Boil for 7 to 10 minutes, until the plantains can easily be pierced with a fork. Use a slotted spoon to remove the plantain. Pull the peels …

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WEBJun 15, 2023 · Instructions. Cut each plantain in half lengthwise then cut each half into 3 inch pieces. Add the plantain chunks to a large pot or saucepan and cover with water. Add the salt and bring the water to a …

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WEBMar 2, 2022 · Add the plantains to a pot and boil in enough water to cover them until they are very tender. Add salt to the water before the water breaks the boil. Remove the plantains from the water and mash them …

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WEBPeel the plantains and cut them into slices about a ½-inch thick. Transfer them into your saucepan and cover with water, then add salt. Bring the saucepan with plantains to a boil over medium-high heat then reduce to …

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WEBJul 31, 2012 · Prepare a refrito by heating the butter or oil over medium low heat, add the diced onion, crushed garlic, achiote or annatto, salt and pepper. Cook until the onions are soft and translucent, about 7-10 …

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WEBJun 16, 2014 · Instructions. Preheat the oven to 425°F. Spray a large baking sheet with oil. Trim the ends off the plantains. Score each plantain along two sides deep enough to cut through the skins. Microwave the …

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WEBApr 18, 2024 · How to serve. Plantains for breakfast are usually eaten as mangú, which is made by boiling the plantains and mashing them with some water, salt, and oils or butter. Mangu is traditionally topped with …

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WEBAug 11, 2018 · How to Make Plantain Mash. Choose firm, green, unripe plantains. Slice off the very tips of the plantain, but leave on the peeling. Cut the unpeeled plantain into …

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WEBCook Vegetables – Add bacon to same skillet and cook 5 minutes. Then add onion and red pepper and continue cooking until bacon is crisp and onions are soft and caramelized, …

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WEBJan 14, 2016 · Cut the tips off the plantains and place them in a large pot. Cover with cold water and turn the heat up to medium-high. Bring the water to a boil and then turn it down to simmer until the plantains are cooked. …

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WEBSep 11, 2017 · Instructions. Place the plantains in a saucepan with water to cover and bring to a boil. Reduce the heat to medium and simmer for 25 minutes or until the plantains are fork-tender. Meanwhile, cook the …

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WEBHeat a large pot of salted water to a boil on high. Add plantains to pot. Return water to a boil, then reduce heat to simmer. Cook, covered, 20 min., until plantains are very …

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WEBApr 29, 2019 · Add lemon juice and gradually add the plantain broth. bring to a boil, add plantains, cover cook on low for 5 – 7 minutes until the plantains are fully cooked. Add more broth and season to taste if …

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WEBSimple, easy, delicious recipes with green plantains (unripe plantains) that you'll love, from traditional to Dominican-inspired dishes, it's all here. I also recommend our …

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