Mashed Green Plantain Recipes

Listing Results Mashed Green Plantain Recipes

WEBAug 21, 2023 · Chop the plantain into small chunks. Carefully add the plantain to the saucepan of boiling water. Boil the plantain until it is …

Rating: 4.6/5(9)
Total Time: 50 mins
Category: Breakfast
Calories: 316 per serving
1. Cut each peeled plantain horizontally down the middle so you should be left with 8 giant pieces in total.
2. Fill a large saucepan with 3/4 of water, add the plantain then bring to the boil and reduce to a simmer.
3. Add 1tsp of pink salt to the hot water and cook until the tender.
4. Remove the plantain from the water with a slotted spoon and discard the majority of the water. You will need approximately 1 cup worth of water to aid breaking down the plantain.

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WEBJul 1, 2021 · Bring a large saucepan of water to the boil. Cut the ends off each plantain then cut the plantain in half. Use a paring knife to slice lengthways across the peel (just to where it meets the flesh). Remove the peel then repeat with the rest of the plantain. Carefully add the plantain pieces to the saucepan of hot water.

Rating: 5/5(8)
Total Time: 25 mins
Category: Appetiser
Calories: 164 per serving

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WEBSep 18, 2023 · Wipe out the skillet. Add 2 tablespoons oil and the remaining ½ teaspoon salt to the plantains in the bowl. Mash with a …

Total Time: 1 hr
Calories: 402 per serving

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WEBMar 18, 2022 · Peel the plantains and cut them into slices about a ½-inch thick. Transfer them into your saucepan and cover with water, then add …

Ratings: 11
Category: Breakfast, Side Dish
Cuisine: Dominican
Total Time: 30 mins

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WEBStir in vinegar and 1/8 teaspoon salt; cook, stirring, for 1 minute more. Transfer to a small bowl. Wipe out the skillet. Add 2 tablespoons oil and the remaining ½ teaspoon salt to the plantains in the bowl. Mash with a potato masher, slowly adding ¾ cup of the reserved cooking water, until smooth and creamy.

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WEBMar 2, 2022 · Add the plantains to a pot and boil in enough water to cover them until they are very tender. Add salt to the water before the water breaks the boil. Remove the plantains from the water and mash them …

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WEBJul 31, 2012 · Prepare a refrito by heating the butter or oil over medium low heat, add the diced onion, crushed garlic, achiote or annatto, salt and pepper. Cook until the onions are soft and translucent, about 7-10 …

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WEBJun 15, 2023 · Instructions. Cut each plantain in half lengthwise then cut each half into 3 inch pieces. Add the plantain chunks to a large pot or saucepan and cover with water. Add the salt and bring the water to a …

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WEBJan 24, 2021 · Cut the plantains into half inch pieces and put in a pot with the garlic cloves and water. Cover the pot and bring to a boil on high. And then reduce to a simmer until the plantains are softened. Reduce heat …

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WEBApr 3, 2020 · Add the plantain chunks to the pot and bring the water to boiling. Boil for 7 to 10 minutes, until the plantains can easily be pierced with a fork. Use a slotted spoon to remove the plantain. Pull the peels …

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WEBApr 18, 2024 · How to serve. Plantains for breakfast are usually eaten as mangú, which is made by boiling the plantains and mashing them with some water, salt, and oils or butter. Mangu is traditionally topped with …

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WEBOct 25, 2011 · Instructions. Peel the plantains, then cut each one into three pieces. In a pot, cover with water, add some salt and bring to a boil. Cook until ‘fork tender’ (make sure they’re very tender, but not falling apart). …

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WEBSep 11, 2017 · Instructions. Place the plantains in a saucepan with water to cover and bring to a boil. Reduce the heat to medium and simmer for 25 minutes or until the plantains are fork-tender. Meanwhile, cook the …

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WEBAug 11, 2018 · How to Make Plantain Mash. Choose firm, green, unripe plantains. Slice off the very tips of the plantain, but leave on the peeling. Cut the unpeeled plantain into about three sections. Bring a pot of salted water to boil and add the plantain sections. Reduce the heat and let the plantains simmer for about 20 minutes, or until a knife …

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WEBApr 25, 2024 · You can also remove the plantain seeds in the center if you want a smoother mashed plantain mixture at the end. Step 3: Place a large pot on medium heat. Add water (about 3 cups) and leave to come …

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WEBCook Vegetables – Add bacon to same skillet and cook 5 minutes. Then add onion and red pepper and continue cooking until bacon is crisp and onions are soft and caramelized, about 10 minutes. Complete Mofongo – Place cooked plantains in a large bowl and mash with a potato masher. Mash-in garlic, spices, and cilantro.

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WEBSimple, easy, delicious recipes with green plantains (unripe plantains) that you'll love, from traditional to Dominican-inspired dishes, it's all here. I also recommend our Complete Guide to Plantains. Mangu (Dominican Mashed Plantains) Mofongo Recipe: Garlicky Fried Plantains and Pork . Sancocho (Meat and Root Vegetables Stew) Pasteles en …

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