Mahi Mahi Tacos Keto Recipe

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WebJun 14, 2021 · Instructions. Place the fish onto a clean plate and lightly pat it with a clean paper towel. Make the spice blend. Combine the garlic …

Rating: 4.6/5(15)
Total Time: 20 mins
Category: Main Course
Calories: 253 per serving
1. Place the fish onto a clean plate and lightly pat it with a clean paper towel.
2. Make the spice blend. Combine the garlic powder, onion powder, paprika, oregano, chili powder, salt and pepper in a small bowl and mix to combine.
3. Liberally season both sides of each filet with the spice blend.
4. Place a cast iron pan over medium-high heat and add butter and oil. Once the butter and oil is nice and hot, add the seasoned fish in a single layer into the bottom of the pan. If your pan is too small to fit all four filets, then do this in batches. Cook, for several minutes, until golden brown on one side. Try not to touch them as they cook. Use a fish spatula or metal spatula to carefully flip the fish over and continue to cook until opaque and completely cooked through, about 3-4 minutes.

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WebJun 7, 2023 · Instructions. Prepare chili lime butter: Mix the refined coconut oil, chili powder, and zest in a small bowl. Stir them until they are well combined, and set aside. Pan sear …

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WebMar 1, 2021 · Instructions. Prepare your brussel sprout fish taco slaw (or other taco bowl toppings that you desire) and set them aside. Mix …

1. Prepare your brussel sprout fish taco slaw (or other taco bowl toppings that you desire) and set them aside.
2. Mix together the Cajun BBQ Dry Rub and set it aside.
3. Preheat your cooking surface (cast iron skillet, griddle, grill, smoker or oven) to 350 F.
4. Remove any skin from your fish. Pat your mahi mahi fillets dry with a paper towel and then drizzle each fillet with a few teaspoons of oil so both sides are coated. You should have a little oil reserved for you pan/ grill grates as needed.

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WebHeat oil in a large skillet over medium-high heat. Season fish with salt and freshly ground black pepper. Once oil is shimmering and hot cook fish until it is golden on both sides …

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WebDec 29, 2020 · Season your cut up mahi mahi generously with salt + pepper. When the cast iron skillet is warm, add in the avocado oil. Working in batches so there the pan doesn't get too crowded, add in the mahi

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WebMar 21, 2023 · Pat dry the mahi mahi with a paper towel. Heat a skillet over medium high heat. Add the butter and oil and cook until the butter has melted and the mixture is hot. While butter is melting, add the paprika, …

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WebJun 13, 2022 · Mahi Mahi: Refrigerate cooled fish in an airtight container for 3-4 days. When ready to serve, wrap in foil along with a splash of oil and reheat in a 350°F oven for about 10 minutes, or until warmed through. …

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WebPrepare wraps and guacamole; set aside. Heat oil in a large skillet over medium-high heat. Season fish with salt and freshly ground black pepper.

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WebMar 24, 2022 · Dry fillets and generously coat with the blackening seasoning. Heat a large pan over medium-high heat with olive oil and butter. Once pan is hot, add fish and cook for 3-4 minutes per side until it starts …

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WebMar 13, 2024 · Step 2. Prepare the avocado peach salsa. In a medium bowl, combine the corn kernels, diced red onion, cucumber, peach, avocado, kosher salt, minced garlic, ground pepper and olive oil with a spoon or …

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WebNov 7, 2022 · Lay out the tortillas or taco shells and set aside. In a large skillet over medium heat, add the oil. Once hot, add the ground beef and cook until browned, breaking it apart. Add the keto taco seasoning, along …

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WebJul 25, 2022 · Frying fish in a cast iron skillet. Step #3: Dredge the fish in eggs, then a mixture of crushed pork rinds, almond flour, and seasonings. Fry until golden and set aside. Close up of a low-carb fish taco. Step #4: …

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WebSeason fish on both sides with the salt, pepper, paprika, and cayenne. Add the extra virgin olive oil to a cast iron grill pan and allow to heat for about two minutes on medium. Add fish to the pan and allow to cook for …

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WebThe naturally low carb Mahi Mahi and Sweet Mustard Cream Sauce Recipe is big on gourmet flavor with the speed of a snack. And the low carb/ keto-friendly pan-fried mahi-mahi ready to serve! This is the …

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WebSep 19, 2023 · Directions. Stir together the paprika, garlic powder, oregano, salt, pepper, and 1 tablespoon of the oil in a small bowl. Rub all over the fish. Place the tomatoes and onion in a 5- to 6-quart slow cooker lightly …

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WebMar 9, 2019 · Make the marinade by mixing together in a medium bowl the chili powder, cumin, paprika, onion and garlic powders, salt, pepper, lime juice, and olive oil. Add the mahi mahi and turn to coat. Let rest for 15 …

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WebJul 7, 2012 · Heat the oil in a large skillet over medium-high heat. Season the mahi-mahi with salt and pepper. Cook the fillets in the hot oil until the fish is golden brown on each side, and no longer translucent in the …

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