Mahi Mahi Tacos Keto Recipe

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WEBJun 14, 2021 · Instructions. Place the fish onto a clean plate and lightly pat it with a clean paper towel. Make the spice blend. Combine the garlic …

Rating: 4.6/5(16)
Total Time: 20 mins
Category: Main Course
Calories: 253 per serving
1. Place the fish onto a clean plate and lightly pat it with a clean paper towel.
2. Make the spice blend. Combine the garlic powder, onion powder, paprika, oregano, chili powder, salt and pepper in a small bowl and mix to combine.
3. Liberally season both sides of each filet with the spice blend.
4. Place a cast iron pan over medium-high heat and add butter and oil. Once the butter and oil is nice and hot, add the seasoned fish in a single layer into the bottom of the pan. If your pan is too small to fit all four filets, then do this in batches. Cook, for several minutes, until golden brown on one side. Try not to touch them as they cook. Use a fish spatula or metal spatula to carefully flip the fish over and continue to cook until opaque and completely cooked through, about 3-4 minutes.

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WEBAug 28, 2023 · Transfer the mahi mahi, avocado oil, chili powder, and sea salt to a large zip lock bag. Seal the bag and shake everything together until the fish is coated in oil …

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WEBMar 23, 2022 · Add unsalted butter and allow it to melt completely. Add fish to the hot pan and sear for 3-4 minutes on each side until it reaches and internal temp of 137°F. …

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WEBDec 29, 2020 · Season your cut up mahi mahi generously with salt + pepper. When the cast iron skillet is warm, add in the avocado oil. Working in batches so there the pan doesn't get too crowded, add in the mahi

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WEBMar 1, 2021 · Instructions. Prepare your brussel sprout fish taco slaw (or other taco bowl toppings that you desire) and set them aside. Mix together the Cajun BBQ Dry Rub and set it aside. Preheat your cooking surface …

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WEBMar 21, 2022 · Instructions. Baking The Mahi Mahi. Preheat the oven to 425 degrees F. Mix the mahi-mahi seasoning (chili powder, cumin, smoked paprika, onion powder, garlic powder, salt, and pepper) together in a …

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WEBSep 12, 2021 · Instructions. Heat grill to medium-high heat or preheat oven to 425°F. Combine the seasoning mix in a small bowl. Dab mahi mahi filets with a paper towel and brush the filets with olive oil. Sprinkle with …

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WEBMar 16, 2024 · How to Make Blackened Fish Tacos: Season the mahi with blackened seasoning, salt and pepper and sear on a hot pan. Keep turning so each side gets seared. Mix the cabbage, vinegar, honey and rest of …

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WEBThe How To: cut the crepini wrap in two. Layer the sour cream, avocado and mahi-mahi, and sprinkle with salt. Add heavy cream, MCT powder, and water to a small cup and blend/stir until fully combine ( i like to use a …

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WEBHeat oil in a large skillet over medium-high heat. Season fish with salt and freshly ground black pepper. Once oil is shimmering and hot cook fish until it is golden on both sides …

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WEBJun 7, 2023 · Instructions. Prepare chili lime butter: Mix the refined coconut oil, chili powder, and zest in a small bowl. Stir them until they are well combined, and set aside. Pan sear Mahi Mahi: Preheat a cast iron …

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WEBPrepare wraps and guacamole; set aside. Heat oil in a large skillet over medium-high heat. Season fish with salt and freshly ground black pepper.

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WEBJun 3, 2022 · Spray a medium size skillet with non-stick cooking spray and cook the tortillas over medium heat. Let them cook approximately 30 seconds on each side or until golden brown. Keep the tortillas warm. …

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WEBMar 13, 2024 · Step 2. Prepare the avocado peach salsa. In a medium bowl, combine the corn kernels, diced red onion, cucumber, peach, avocado, kosher salt, minced garlic, ground pepper and olive oil with a …

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WEBMar 24, 2022 · Dry fillets and generously coat with the blackening seasoning. Heat a large pan over medium-high heat with olive oil and butter. Once pan is hot, add fish and cook for 3-4 minutes per side until …

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WEBApr 19, 2024 · Heat oil in a large nonstick or cast-iron skillet over medium-high heat. Add the fish; cook until golden brown and cooked through, about 3 minutes per side. Transfer to a paper-towel-lined plate; sprinkle evenly …

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WEBWhile grill is heating, make slaw. Combine cabbage, avocado, cilantro, and tomatoes in a large bowl. Season with salt and pepper, add lime juice and olive oil, and stir well to …

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