Low Sodium Italian Sausage Recipe

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WEBFeb 3, 2024 · Cook over medium heat for about 4-5 minutes per side or until cooked through. Mix it up with some different add-ins: ½ teaspoon …

Rating: 5/5(1)
Total Time: 4 hrs 15 mins
Cuisine: Italian
Calories: 233 per serving

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WEBPut the fennel and all of the remaining ingredients in a small bowl and stir until well mixed. Sprinkle the spice mixture all over the ground meat and then mix well until the spices are …

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WEBMay 8, 2017 · 2. Mix the crushed fennel seed in with all the other spices in a small bowl and mix well. 3. Sprinkle the spice mixture all over the ground meat and then mix well until the spices are evenly distributed throughout …

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WEBNov 10, 2023 · This sausage is great as a pizza topping, but even better on a bun. Mix it up with different herbs or try it with ground chicken, turkey, or beef.Servings: Eight 2-oz. patties (slider sized)Sodium: 34 mg per 2-oz. …

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WEBOct 9, 2022 · This low sodium sausage recipe is a perfect way to enjoy sausage without consuming too much sodium. And it’s easy to make! 17 g Fat: 11 g Saturated Fat: 2 …

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WEBAug 19, 2014 · 1-1/2 tsp. black pepper. 1-1/2 tsp. red pepper flakes. 1 tsp. paprika. Directions. Crumble pork and turkey alternating as you go into a large mixing bowl. …

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WEBAug 3, 2017 · Directions. 1. Mix chicken with garlic, parsley, cheese, fennel seeds, and pepper. 2. Divide the meat into 4 equal pieces to make patties. If making sausage

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WEBFeb 13, 2015 · Directions. Heat the olive oil in a medium skillet. When hot, add the garlic and onions and sauté until they soften, about 3 to 5 minutes. Set the skillet aside. Then, …

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WEBMar 8, 2021 · This low sodium sausage recipe only has 167mg of sodium. This cuts the sodium by about 75%! If you leave out the salt entirely, this sausage only has 69mg of …

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WEBPlace sausage in a large bowl. Add breadcrumbs, parm, and egg and mix well. Once ingredients are evenly mixed, roll about 1 tablespoon of meatball mix into a ball. You can …

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WEBDec 15, 2011 · Directions. Pour the chilled red wine into a large bowl. Whisk in the sugar and salt until dissolved. Sprinkle in the garlic powder, oregano, black pepper, paprika, …

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WEBSep 21, 2022 · Preheat oven to 450° F. Sauté the Peppers: Heat olive oil in a large pan over medium heat. Add onion and bell pepper. Season with Italian seasoning, salt free …

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WEBMay 23, 2018 · Cover the dough and let sit in warm area for 1 – 1 1/2 hours, until doubled. Preheat your oven to 425 degrees. Gently punch down dough, and place onto the …

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WEBdirections. Place sausage links along with 1/2 cup of water in non-stick dutch oven. Prick skins. Heat to a boil and cook, turning once until sausages are grey and begin to give off …

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WEBOct 17, 2018 · Nutrition Facts. 1 cup: 343 calories, 10g fat (3g saturated fat), 65mg cholesterol, 694mg sodium, 41g carbohydrate (1g sugars, 1g fiber), 22g protein. …

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