Low Carb Spanakopita Recipe

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WebJan 17, 2017 · Preheat the oven to 350F. Place the spinach in a tea towel and squeeze out the excess moisture. Transfer to a large bowl. Add the …

1. Preheat the oven to 350F.
2. Place the spinach in a tea towel and squeeze out the excess moisture. Transfer to a large bowl. Add the feta, egg, onion, garlic, salt, and pepper and mix until well combined.
3. Sprinkle a work surface with about 2 or 3 tablespoons of almond flour. Roll the dough out into a large square about 16 inches by 16 inches. Using a very sharp knife or a pizza wheel, cut into 16 even squares.
4. Mound about 1 tablespoons of the spinach mixture into the center of each square. Fold the dough square over diagonally to make a triangle shaped pie. If the dough breaks or cracks when folding, simply pinch back together and shape around the filling.

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WebOct 20, 2018 · Grease the 9" pie pan with some butter and place the pie crust in. Spread it with a spoon or your fingers over the bottom and sides …

Rating: 5/5(2)
Category: Main Course
Cuisine: Keto Mediterranean
Total Time: 40 mins
1. For the crust, beat the eggs with melted butter and olive oil until you get a nice emulsion. Add salt, ground rosemary and nutmeg. Slowly start adding coconut and almond flour. The mixture should be something in between batter and dough consistency.
2. Grease the 9" pie pan with some butter and place the pie crust in. Spread it with a spoon or your fingers over the bottom and sides of the pan. Bake at 200ºC (392ºF) for 10 minutes.
3. For the filling, beat the eggs with sour cream and feta cheese and add finely chopped greens and leek. Feta cheese will give saltiness, so you don't need extra salt. Add ground black pepper and fill the crust with this filling.
4. Return the pie in the oven and reduce the heat to 170ºC (338ºF). Bake the Keto Spanakopita for 20-25 minutes and serve it warm, not hot!

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Webpaprika. Directions: Preheat the oven to 350° F. Butter a 9″x13″ lasagna pan. Cook the spinach per the directions on the package. Place a colander into the sink, and place the …

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WebMar 26, 2020 · Instructions. Prepare the dough: melt the shredded mozzarella and cream cheese in a microwave oven for 1 minute, checking half way through. Add the flax meal. …

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WebPreheat oven to 375°. In a small bowl mix spinach, diced onion, ricotta cheese, parmesan cheese, eggs, dill, panko, and black pepper. (It's best to use a fork for mixing.) Break the feta cheese into very small pieces and …

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WebOct 9, 2016 · Preheat oven to 400 degrees F. To make the dough, place the mozzarella and the cream cheese in a heat safe bowl and microwave for 1-2 minutes or until the cheese is entirely melted. Stir well. Add the almond …

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WebJan 7, 2017 · Roll the dough out between two pieces of parchment paper into a 6 x 18 inch rectangle. Cut in half lengthwise with a pizza cutter. Put the filling down the center of one piece. Top with the other piece of …

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WebSep 3, 2016 · Cook over medium heat, without lid and stirring frequently until completely thawed and heated through. Watch so it does not burn. Preheat oven to 400 degrees Fahrenheit (200 Celcius). While the …

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WebMix the cottage cheese, dill weed, egg whites, and nutmeg together in a large bowl, until well combined. Add the spinach mixture and continue to stir until evenly distributed. Then cut the feta into small cubes, and gently …

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WebAug 27, 2020 · Evenly distribute the spinach over the feta cheese, breaking up any clumps. Give the egg mixture one more stir, then pour it over the ingredients in the pie dish. Bake in the preheated oven for 50-55 …

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WebInstructions. Preheat oven to 375°F. Add the eggs and heavy cream to a bowl and whisk to combine. Add the onion powder, garlic powder, cheese and spinach and mix to combine. Pour the mixture into a lightly greased …

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WebApr 9, 2024 · Preheat your oven to 400°F. Spray the outside of each bell pepper halve with olive oil to coat with your hands and then transfer to a baking dish. In a medium skillet, heat the 2 tbs olive oil on medium. Add …

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WebMay 19, 2020 · Mix together the cottage cheese, egg whites, dill weed and nut meg in large bowl, until well blended. Add the spinach mixture, and stir until evenly distributed. Cut the feta into small cubes, and gently mix in. …

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WebInstructions. Preheat the oven to 200 degrees. Put water on to boil or heat up your kumkum. Roughly chop your spinach, add in two eggs beaten, the two cheeses, garlic and salt. (And onion if you choose) Combine them. …

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Webdirections. Stir together ingredients and bake in a greased glass pie pan for 45-50 minutes at 375°F or until firm and lightly browned. Cool 5-10 minutes before slicing and serving.

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WebMar 22, 2021 · Add the spinach, dill, 1/2 cup feta, lemon juice, remaining 1/2 tsp salt, and pepper and mix until everything is well-combined and heated through. Remove from the heat. Make four wells in the top, crack an egg …

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