Cut the ends off the Brussel sprouts so that the very bottom is removed, but so that they still have a little stem which will help hold the leaves …
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Add the halved Brussels sprouts and shake the skillet until all of the Brussels sprouts are cut side down. You can use tongs as well to flip them down. Let them sit …
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Heat olive oil in a large skillet, and place the cut Brussels Sprouts flat-side down. Let them brown for a few minutes, sprinkle with salt & pepper, then carefully flip them all. …
Brussels sprouts and bacon in a creamy parmesan sauce Instructions Preheat the oven to 400°F (200°C). Fry the bacon until crispy in a hot frying pan. When done, remove and place on a plate. Reserve the fat in the …
Low Carb Brussel Sprout Casserole Recipe Instructions Cut the brussel sprouts in halves. In a medium bowl, coat them with olive oil, salt, and pepper. Bake them for 20 minutes on 400 degrees on a baking sheet. Add …
1 ½ pounds Brussels sprouts 2 Tablespoons olive oil 2 Tablespoons balsamic vinegar 2 cloves garlic minced salt and pepper to taste Instructions Preheat oven to 400°F. Wash and trim Brussels, cutting them in …
Remove the bacon from the pan and to the same pan, add 1 tablespoon butter, brussels sprouts, and onion. Season with salt, pepper, and Italian seasoning; Cook for 4-5 minutes, stirring occasionally. Add the garlic …
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Stir in the Brussels sprouts and cook for 5 minutes, stirring often. Stir in the garlic and cook for 1 minute more. Add the chicken stock to the pan and cover the pan. Cook …
Place the Brussels sprouts in the liner of the Instant Pot and pour the chicken broth over the top. Sprinkle with the garlic, salt, and pepper. Place the lid on the pot and set the …
Grilled Brussel Sprouts with Lemon Aioli and Parmesan are a delicious low carb, keto-friendly side perfect for summer! Crispy, smoky brussels sprouts with a bright, garlicky, …
Trim and rinse the Brussels sprouts. Coarsely shred in a food processor or with a sharp knife. Place in a salad bowl. Mix olive oil, lemon juice/zest, and salt and pepper. Pour over the Brussels sprouts. Marinate for …
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Preheat oven to 400 degrees. Set brussels sprouts cut in halves in a baking pan with 1 tbsp of olive oil, spread salt, and pepper to taste. Bake brussels sprouts for 10 …
Add the cream and cream cheese sauce to your shredded sprouts and mix well. Add olive oil to parmesan and melt in the microwave, a few seconds at a time (or on your …
In a heavy-bottomed pot or skillet, heat 1/2 inch of olive oil over a medium flame. Add the brussels sprouts and fry them,stirring occasionally, until they are very dark brown all over-you really want them just about burned. For the last …
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Simple but incredibly satisfying, these Brussels sprout recipes are everything.
The 26 Best Brussels Sprouts Recipes to Make Year-Round
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There are about 4 net carbs per 5 Brussels sprouts. Can I eat brussel sprouts on keto? Yes! Brussels sprouts are totally healthy for a low carb, gluten-free, keto diet. Brussels sprouts have about 4.5g net carbs per cup making them a great low carb vegetable to add to your diet.