WebBrussels sprouts are a great keto option! Loaded with nutrition and low in net carbs, they’re a tasty part of any keto meal plan …
Preview
See Also: Keto recipes for brussel sproutsShow details
Web4 cups (or 32 oz) Brussel sprouts bottoms removed and halved ½ cup onion minced (optional) 3-4 cloves garlic minced 1 …
See Also: Keto brussel sprout recipes easyShow details
WebThis keto brussels sprouts slaw makes eight 1/2 cup servings, so it is a great side dish when you’re having guests. If you’re …
See Also: Keto roasted brussel sprout recipeShow details
WebPreheat oven to 400F. Trim bottoms off of Brussels sprouts and cut in half. Disperse on high-rimmed baking sheet. In a separate bowl, combine pork sausage, fennel seed and sea salt. Drop clumps of …
See Also: Keto shredded brussel sprouts recipeShow details
WebBrussel sprouts — remove the outer leaves and cut in half Salt and pepper — to taste Almond milk — or another low carb milk Cornstarch — for thickening Cheddar cheese & Parmesan cheese — …
See Also: Keto brussel sprouts bacon recipeShow details
Web1 ½ pounds Brussels sprouts 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon smoked paprika 1 teaspoon salt 1 teaspoon cracked pepper 1 cup …
See Also: Cheesy brussel sprout recipe ketoShow details
WebCheesy Keto Brussels Sprouts Gratin Recipe - Quick & Easy Low Carb Dinner Ideas Prep Time 5 minutes Active Time 25 minutes Total Time 30 minutes Ingredients 500g/1.1 lbs Brussels Sprouts 1/4 Cup Sour …
See Also: Keto RecipesShow details
WebIncrease the heat to 190 °C/ 375 °F (fan assisted), or 210 °C/ 410 °F (conventional). In a saucepan, place the cream, cream cheese and season with salt and pepper. Heat the ghee in an oven safe skillet …
Web1 Tablespoon Tamari. Butter or coconut oil, for frying. Heat butter or coconut oil in a large frying pan. When hot, add the onion, garlic and sage. Cook over medium heat until reduced, fragrant and the onion is translucent. …
See Also: Keto Recipes, Low Carb RecipesShow details
WebStir in the Brussels sprouts and cook for 5 minutes, stirring often. Stir in the garlic and cook for 1 minute more. Add the chicken stock to the pan and cover the pan. …
See Also: Low Carb RecipesShow details
WebPreheat the oven to 400ºF (205ºC). 2. Place the Brussels sprouts on a baking sheet. Toss with the oil, salt, and pepper to coat. 3. Add the bacon to the baking …
WebPreheat your oven to 420° F. If you are making air fryer keto Brussels sprouts, you will want to set your air fryer to 375° F. Arrange in a single layer, either in …
WebPlace the cooked brussel sprouts in a small casserole dish and pour the liquid ingredients over the top of it. Bake it at 350 degrees for another 20 minutes. To get …
Web1 lb brussel sprouts 1 medium onion chopped 3 cloves garlic minced 1 inch ginger, fresh grated 1 green chili deseeded and chopped 2 tablespoons coconut oil 400 …
Web2 days ago · How to Make Keto Taco Cups. Preheat the oven to 375° F. Place a sheet of parchment paper on a baking tray. You could also use a silicon mat. I’ve found that …
WebPreheat oven: Preheat your oven to 450°. Line a large sheet pan (or 2 as needed) with parchment paper for easier clean up and set aside. Prepare the Brussels …
See Also: Vegan RecipesShow details
Simple but incredibly satisfying, these Brussels sprout recipes are everything.
The 26 Best Brussels Sprouts Recipes to Make Year-Round
More items...
There are about 4 net carbs per 5 Brussels sprouts. Can I eat brussel sprouts on keto? Yes! Brussels sprouts are totally healthy for a low carb, gluten-free, keto diet. Brussels sprouts have about 4.5g net carbs per cup making them a great low carb vegetable to add to your diet.