Low Calorie Beef Bourguignon Recipe

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WEBFeb 5, 2016 · Prepare the bacon and mushrooms. Grease a pan with the remaining ghee and add the sliced bacon. Cook for about 5 minutes until lightly browned and then add …

Rating: 4.1/5(87)
Calories: 676 per serving
Category: Main

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WEBSep 7, 2020 · In large enameled cast iron pot over medium heat cook bacon until crispy. Remove bacon and set aside on a paper towel. Next …

Rating: 5/5(1)
Total Time: 4 hrs 30 mins
Category: Main Course, Meal Prep
Calories: 622 per serving

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WEBDec 21, 2018 · Add the beef to the pot in three batches, making sure not to crowd the pan. Using a spatula and tongs, brown the beef on all sides, 4 …

Rating: 5/5(1)
Total Time: 1 hr 15 mins
Category: Entree
Calories: 532 per serving
1. Preheat Instant Pot* on Sauté setting until the display reads HOT.
2. Add the lardons to the pot and cook until crisp, 5 minutes.
3. Remove the bacon and put it on paper towels to drain. Remove all but 1 tablespoon of the bacon grease in the pot. Reserve the rest of the bacon grease.
4. Add the beef to the pot in three batches, making sure not to crowd the pan. Using a spatula and tongs, brown the beef on all sides, 4-5 minutes. If the pan gets too dry, add more bacon grease. Remove beef to a large bowl.

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WEBJun 11, 2018 · Add in the water till the beef is completely covered and bring the mixture up to the boil. Once it's boiling, cover with the lid, reduce the heat to low and cook for 90 minutes. You can alternatively cook it for …

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WEB24.3 g. salt. 0.4 g. Try this healthy twist on a classic French stew, then check out our beef bourguignon and slow-cooker beef bourguignon. STEP 1. Heat the oven to 160C/fan 140C/gas 3. Sprinkle the flour over …

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WEBNov 30, 2020 · Preheat the oven to 350F (175C). In a mixing bowl, season the meat with salt and freshly ground black pepper, then set aside. Heat a Dutch oven over a medium-high heat, add the bacon, and cook until …

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WEBJan 25, 2023 · Season, bring to the boil and then transfer to a casserole dish. Cover and cook in the oven for 2 hours. Meanwhile, boil the swede for 12-15 minutes until tender. Drain. Add the stock and nutmeg, then …

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WEBPreheat your oven to 350F/175C. Add the oil to a heavy-based oven-proof pot or Dutch oven and place it over medium heat. Chop the bacon and sauté for 3 minutes until crispy. Transfer to a plate using a slotted spoon.

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WEBJan 19, 2022 · Instructions. Heat a large casserole pan over medium heat sprayed with low-calorie cooking spray. Add the bacon (roughly chopped) and fry for 15 minutes until browned and crispy. Remove with a slotted …

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WEBOct 18, 2023 · Instructions. In a large skillet, cook the bacon over moderate heat for about 3-5 minutes or until light brown. Scoop out, chop and add to the crockpot. Cut the beef into 2 inch cubes and pat dry the cubes with …

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WEBNov 29, 2018 · Why Beef Bourguignon? Well firstly, I really like Julia Childs and Beef Bourguignon was a signature dish of hers. keto slow cooker recipes, low carb beef recipes, low carb beef stew, low carb

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WEBMethod. Choose the sauté setting. When the "hot" indications show, add and cook the bacon, stirring. occasionally, until crisp. Remove to a paper towel-lined plate. Reserve …

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WEBDec 20, 2018 · Bring to a simmer, stirring occasionally and scraping up all the browned bits from the bottom of the pan. Simmer for about 5 minutes. While the liquid is simmering add the bay leaves, carrots, mushrooms, …

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WEBSep 29, 2022 · Add wine and seasonings. Stir and bring to a boil. Lower the heat and let simmer (with the lid on) for 1.5 hours or until the meat is very tender. Check now and …

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WEBSep 19, 2023 · Reduce heat to medium. Add carrots and chopped onion to the pot; cook, stirring occasionally, until tender-crisp, about 5 minutes. Stir in flour, tomato paste, garlic and the remaining 1/2 teaspoon salt and 1/4 …

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WEBApr 1, 2024 · Heat oil in a large pot over medium-high heat. Add beef, onion, mushrooms, rosemary, salt and pepper. Cook, stirring, until the meat has browned an all sides, 5 to 8 minutes. Stir in flour and tomato paste; …

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WEBSeason beef cubes with salt and pepper. Spread 1/4 cup Flour Mix in a baking dish and lightly coat cubes, tapping to remove any excess. In a large stock pot (or Dutch oven) …

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