Louisiana Okra Gumbo Recipe

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WebMay 22, 2018 · 3 cups fat-free, low-sodium chicken broth; 16 ounces frozen gumbo-mix vegetables, thawed OR; 16 ounces frozen cut okra

Servings: 4
Calories: 432 per serving
Total Time: 35 mins

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WebSep 10, 2023 · Here's an overview for making this classic gumbo. Full instructions see the recipe card below. 1. Melt butter in the large Dutch …

Rating: 5/5(1)
Total Time: 3 hrs 50 mins
Category: Soup And Stew Recipes
Calories: 393 per serving

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WebAug 15, 2023 · Simmer: Add 6 cups low-sodium chicken broth. Increase the heat to high and bring to a boil. Reduce the heat to medium-low and simmer uncovered until the gumbo is thickened slightly and the flavors …

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WebOct 22, 2023 · Instructions. In a Dutch oven or large, heavy-bottomed pot, heat 1 tablespoon of the oil over medium-high heat. Add the sausages …

Category: Recipes
Calories: 545 per serving
Total Time: 1 hr 40 mins

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WebFeb 1, 2024 · Gumbo is a popular and iconic stew that originated in the south, particularly in Louisiana. Ingredients vary widely, and debated quite hotly, but typically include a strong-flavored stock, meat or shellfish, and …

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WebFeb 20, 2023 · 1 cup all-purpose flour. Vegetable oil. 1 large white onion, cut into 1/2-inch dice. 3 large celery ribs, cut into 1/4-inch dice. 2 green bell peppers, cut into 1/2-inch dice

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WebApr 18, 2024 · Cover and cook for 15 minutes. Stir in rice and cook, covered, for 15 minutes longer. Add shrimp, chicken and sausage; simmer until the shrimp is opaque inside, the chicken is no longer pink and the …

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WebJul 21, 2011 · Place a large pan or dutch oven over medium heat, add oil to it. Add onion and saute for a few minutes. Add garlic to it and saute for a minute. Now, add oregano, green pepper, celery and okra to the pan. …

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WebSep 26, 2019 · Preheat oven to 425°. Brush wells of 3 (5-stick) cast-iron cornstick pans with melted butter. Place pans in oven for 5 minutes. In a large bowl, stir together cornmeal, …

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WebJul 3, 2020 · Place all bones, celery, carrots, and water in a very large stock pot. Add some salt, bring to a boil, cover, and bring down to a low simmer. I generally let this simmer a couple hours. Slice your sausage and brown …

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WebSep 26, 2022 · How to Make Okra Gumbo - the Recipe Method. Brown the Chicken and Ham (or Andouille). Heat a pan to medium heat. Add 1 teaspoon olive oil and heat. Season chicken with salt and pepper and …

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WebRemove bay leaves and serve over cooked brown rice. Nutritional Information per Serving (1 cup gumbo without rice): 262 calories, 21 grams protein, 18 grams carbohydrate, 12 …

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WebSep 18, 2023 · Reduce heat to medium-low and cook, covered and stirring occasionally, until thickened, about 1 1/2 hours. Add broth (or stock); increase heat to medium-high. …

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WebNov 10, 2016 · Add Shrimp Stock, hot sauce, Worcestershire, Creole seasoning, bay leaves, and cayenne. Bring to a boil; reduce heat to medium, and simmer, uncovered, for at least …

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WebAug 30, 2023 · Bring to a boil, reduce to a simmer, cover, and cook for 30-45 minutes, giving a good stir and taste every 15 minutes. Season with more Creole seasoning, salt, hot …

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WebSep 15, 2022 · Instructions. Place a large, heavy pot on a burner and pour the oil into it to heat. Add okra to the pot and cook on medium/low heat, occasionally stirring; careful not to burn okra. Cook until okra is no …

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WebPreheat oven to 350F. Spread okra in a single layer on a rimmed baking sheet; drizzle with 3 tablespoons oil and stir to combine. Transfer to oven and roast 45 minutes; set aside. …

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