Keto Zucchini Fries Recipe

Listing Results Keto Zucchini Fries Recipe

WEBJul 10, 2019 · In the first bowl combine the egg and the ranch dressing, mix until completely combined. In the second bowl combine the almond …

Rating: 4.5/5(330)
Calories: 240 per serving
Category: Side Dish
1. Prehat oven to 400 degrees
2. Slice two zucchini into fry shapes (as shown in video)
3. Pat the zucchini dry
4. Set up your breading station by setting up two shallow bowls and a baking sheet with a silicone baking sheet or sprayed well with cooking spray.

Preview

See Also:

Show details

WEBJul 13, 2022 · Prep. Cut the zucchini as explained above. Prepare two shallow small bowls, one with whisked egg and one with grated …

Rating: 4.7/5(132)
Total Time: 30 mins
Category: Appetizer, Snack
Calories: 114 per serving
1. Preheat the oven to 425 degrees F (218 degrees C). Line and lightly grease a baking sheet. (Parchment paper works best, but foil might be okay if you grease it very well.)
2. Cut each zucchini in half lengthwise 4 times (to make eight long sticks from each squash). Then cut the sticks once crosswise, making 16 sticks from each squash, approximately 4 in (10 cm) long and 1/2 in (1 cm) thick. If the zucchini sticks feel "wet", pat them dry with paper towels.
3. Prepare two shallow bowls - one with beaten egg and one with a mixture of grated parmesan cheese, garlic powder, and black pepper. Dip each squash stick in the egg, shake off the excess, then press into the parmesan mixture, coating all sides. (Use one hand for the egg and the other for the parmesan, to avoid getting too much egg in the parmesan which will make it clumpy.) Place on the prepared baking sheet in a single layer without touching.
4. Bake for about 20 minutes, flipping the fries and rotating the pan halfway through, until fairly dark golden.

Preview

See Also: Healthy RecipesShow details

WEBJul 26, 2023 · How to make Keto Zucchini Fries. Preheat your oven to 220C/420F. Line a cookie sheet with parchment paper and set …

Ratings: 12
Gender: Male
Category: Dinner, Side Dish
Calories: 261 per serving
1. Preheat your oven to 220C/420F. Line a cookie sheet with parchment paper and set aside.
2. Slice the zucchini into fries. We find it best to cut them in half, then cut each half lengthwise into 2 or 3 slices, and each slice into 2-4 thick matchsticks.
3. In a small bowl, whisk together the egg and cream.
4. In another bowl add the almond flour, parmesan, garlic, herbs, and salt. Mix well.

Preview

See Also: Keto RecipesShow details

WEBJun 11, 2020 · Slice the zucchini into strips about ½ inch thick and 3-4 inches long, depending on the length of your zucchini. Pat dry. Add the egg to a shallow bowl and whisk until smooth. Add the almond flour, …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WEBOct 4, 2020 · Cut your zucchini into thin "fry-like" strips. Allow the zucchini strips to air dry for 15 minutes or pat gently with paper towels to release the excess moisture. Heat your oven to 425°F and line a baking sheet with …

Preview

See Also: Keto RecipesShow details

WEBMar 26, 2021 · First, preheat your oven to 400°F (204°C). Then line a baking sheet with parchment paper and coat it with non-stick baking spray. Next, turn your zucchinis into fries. To do this, cut the zucchinis into a …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WEBAug 16, 2021 · Preheat the oven to 400° F. Line a baking sheet with parchment paper. Arrange the zucchini in a single layer, being careful not to overcrowd them. Spray with oil. Lower the oven temperature to 350° …

Preview

See Also: Keto RecipesShow details

WEBJun 19, 2021 · It will make 16 "fries". In a small bowl, beat the 2 eggs. In a separate bowl, combine the pork panko, italian seasoning + garlic powder. Stir to combine. Dredge each zucchini fry in the egg, then in the pork …

Preview

See Also: Keto RecipesShow details

WEBMar 6, 2019 · Mix to combine. Dredge zucchini in egg and then in the almond flour mixture and place on a plate or baking sheet. Generously spray zucchini with cooking spray. Working in batches, place the …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WEBInstructions. Preheat the oven to 425 degrees Fahrenheit and line a large baking sheet with parchment paper. Slice the zucchini in half crosswise. Then, cut again lengthwise into sticks. Crack the egg in a shallow bowl …

Preview

See Also: Keto RecipesShow details

WEBApr 16, 2019 · Bake in oven at 400F until crispy. This can take 25-35 minutes. To cook the fries in the air fryer, generously spray the surface of the fries with cooking oil spray. Set your air fryer to 375F. Cook for …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WEBInstructions. Preheat your oven to 425 degrees. Cover a baking sheet with foil and then place a wire cooling rack over top, set aside. Cut the ends off the zucchini and then cut each one into strips, approximately ⅓ inch …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WEBJul 5, 2021 · Preheat oven to 200C/400F degrees; Cut the zucchini into fry shapes; Pat the zucchini dry and set aside; To a bowl, add the egg and mayo and mix until combined; To another bowl, combine the almond …

Preview

See Also: Keto RecipesShow details

WEBAug 29, 2022 · Slice the zucchini in half, then half again, then into quarters. You should have 16 slices per zucchini. Crack the egg in a small bowl or container and lightly beat it. Add the parmesan and spices to a …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WEBJun 29, 2018 · Instructions. Preheat the oven to 425F. Line a large baking sheet with foil and lightly spray it with avocado oil. Process the pork rinds in a food processor until they form crumbs. Add the Parmesan, almond …

Preview

See Also: Keto RecipesShow details

WEBJul 8, 2020 · Recipe steps: 1) Slice zucchini into fries. 2) Place in a bag with coconut flour and seasoning, then 3 close the bag and shake well. 4) Prepare the egg wash and the dry breading in two separate bowls. 5) …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

Most Popular Search