Keto Zucchini Fries Recipe

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WEBNov 17, 2022 · Preheat oven to 425°F. Whisk eggs in a small bowl. In a separate bowl, combine parmesan cheese, almond flour, Italian …

Rating: 4.9/5(14)
Calories: 142 per serving
Category: Appetizer
1. Preheat oven to 425°F.
2. Whisk eggs in a small bowl. In a separate bowl, combine parmesan cheese, almond flour, Italian seasoning, parsley, and salt & pepper.
3. Cut zucchini into wedges. Dip in beaten egg and then in parmesan cheese mixture.
4. Place on a pan and bake 20-25 minutes or until crisp.

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WEBMar 26, 2021 · First, preheat your oven to 400°F (204°C). Then line a baking sheet with parchment paper and coat it with non-stick baking …

Cuisine: Keto Low Carb
Total Time: 30 mins
Category: Appetizer/Snack
Calories: 125 per serving
1. Preheat your oven to 400°F (204°C).
2. Follow all of the same steps as described in 1-5 above.

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WEBJul 26, 2023 · How to make Keto Zucchini Fries. Preheat your oven to 220C/420F. Line a cookie sheet with parchment paper and set aside. Slice the zucchini into fries. We find …

1. Preheat your oven to 220C/420F. Line a cookie sheet with parchment paper and set aside.
2. Slice the zucchini into fries. We find it best to cut them in half, then cut each half lengthwise into 2 or 3 slices, and each slice into 2-4 thick matchsticks.
3. In a small bowl, whisk together the egg and cream.
4. In another bowl add the almond flour, parmesan, garlic, herbs, and salt. Mix well.

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WEBMar 18, 2024 · The inspiration for these Keto Zucchini Fries came from a desire to create a snack that was not only low in carbohydrates but also had that much-desired crunch …

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WEBInstructions. Preheat your oven to 425 degrees. Cover a baking sheet with foil and then place a wire cooling rack over top, set aside. Cut the ends off the zucchini and then cut each one into strips, approximately ⅓ inch …

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WEBJul 5, 2021 · Preheat oven to 200C/400F degrees; Cut the zucchini into fry shapes; Pat the zucchini dry and set aside; To a bowl, add the egg and mayo and mix until combined; To another bowl, combine the almond …

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WEBAug 16, 2021 · Preheat the oven to 400° F. Line a baking sheet with parchment paper. Arrange the zucchini in a single layer, being careful not to overcrowd them. Spray with oil. Lower the oven temperature to 350° …

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WEBPreheat the oven to 400F. Line a large baking sheet with a silicone mat or kitchen foil. Cut the ends off the zucchini and discard. Cut the remaining zucchini into matchsticks. Note: Any pieces of zucchini without the skin …

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WEBJul 15, 2021 · Prep. Preheat oven to 375 F and line a baking sheet with parchment paper. In a shallow wide mouthed bowl, whisk the eggs (2). In a second wide-mouthed bowl, combine the parmesan (3/4 cup) and Italian …

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WEBAug 1, 2019 · Instructions. Preheat oven to 400 degrees F. Prepare a large baking sheet with a silicone baking mat or spray well with cooking spray, and set aside. Slice two zucchini into fry shapes (as shown in the …

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WEBAug 8, 2022 · Preheat the oven to 400 degrees. Slice the zucchini into thick fries – kind of like steak fries. You can peel the zucchini or not – it’s up to you. Pat the zucchini dry with paper towels. Whisk the egg and …

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WEBApr 16, 2019 · Bake in oven at 400F until crispy. This can take 25-35 minutes. To cook the fries in the air fryer, generously spray the surface of the fries with cooking oil spray. Set your air fryer to 375F. Cook for …

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WEBOct 4, 2020 · Cut your zucchini into thin "fry-like" strips. Allow the zucchini strips to air dry for 15 minutes or pat gently with paper towels to release the excess moisture. Heat your oven to 425°F and line a baking sheet with …

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WEBJun 29, 2018 · Instructions. Preheat the oven to 425F. Line a large baking sheet with foil and lightly spray it with avocado oil. Process the pork rinds in a food processor until they form crumbs. Add the Parmesan, almond …

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WEBJan 26, 2020 · Place on a plate (for air fryer) or a lined baking sheet (for the oven). Generously spray the zucchini sticks with olive oil cooking spray. Airfryer Directions: Working in small batches (depending on the air fryer …

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WEBJul 8, 2020 · Recipe steps: 1) Slice zucchini into fries. 2) Place in a bag with coconut flour and seasoning, then 3 close the bag and shake well. 4) Prepare the egg wash and the dry breading in two separate bowls. 5) …

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