Keto Mug Cup Recipes

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WebSep 16, 2018 · This vanilla bean mug cake recipe is similar to the chocolate one just before it. With just one calorie more (282 calories total), you’ll still score 13.4g of fat, 23.8g of …

Estimated Reading Time: 9 mins

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WebApr 22, 2020 · Chocolate Keto Mug Cake. For a keto chocolate mug cake, in a microwave safe coffee mug, melt the butter in the microwave for 10 …

Rating: 4.9/5(393)
Category: Dessert
Cuisine: American
Total Time: 5 mins
1. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Add the coconut flour or almond flour, sweetener, cocoa powder, baking powder, vanilla and beaten egg. Mix well. Microwave on high for 60 seconds, being sure not to overcook. If you overcook it, it will be dry. Top with sugar free chocolate chips of desired.
2. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Add the coconut flour or almond flour, sweetener, baking powder, vanilla and beaten egg. Mix well. Microwave on high for 60 seconds, being sure not to overcook. If you overcook it, it will be dry. Top with sugar free chocolate chips of desired or mix in before cooking.
3. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Add the coconut flour or almond flour, sweetener, baking powder, vanilla and beaten egg. Mix well. Swirl in the peanut butter. Microwave on high for 60 seconds, being sure not to overcook. If you overcook it, it will be dry. Top with sugar free chocolate chips of desired.

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WebDec 29, 2023 · Instructions. Grease a microwave-proof ramekin or mug with coconut oil, size 9 cm diameter (3.5 inches) and minimum 6 cm in height (2.3 inches). This will prevent the mug cake from overflowing when …

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WebFeb 5, 2024 · Step One: Add all the the wet ingredients and dry ingredients into a microwave-safe mug. Step Two: After that, stir well. You want the ingredients to be thoroughly incorporated. Step Three: Place the mug

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WebMar 12, 2021 · Add the butter to a large mug. Micwoarve until melted. Add the remaining ingredients to the mug. Stir with a fork until mixed through and lump-free. Drop-in a few sugar-free chocolate chips or chunks if …

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WebIn a mug melt the butter for 30 seconds, or until a liquid. Next add in all the dry ingredients and mix well. Add the cream, vanilla, and egg, mix again to avoid clumping. Microwave for 45-75 seconds or until mug cake is fully …

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WebApr 9, 2018 · Combine all ingredients in a greased ramekin or small mug. Either bake in a preheated 350F oven for about 10 minutes, or cook in the microwave. If microwaving, time will vary depending on wattage and …

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WebJan 7, 2022 · Add dry ingredients. Add cocoa powder, almond flour, Besti, and salt. Mix well. Add half of the chocolate chips to the mixture and smooth the top. Cook. Microwave the healthy brownie in a mug (or ramekin) for …

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WebMethod: Measure the dry ingredients into a mug or jelly jar and mix completely with a fork. Add the mayonnaise, egg yolk, and water, stirring completely making sure to get it all from the bottom. Let batter sit 1-2 …

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WebApr 27, 2022 · Microwave Directions. Spray your large mug or ramekin with cooking spray. Whisk the dry ingredients together. Mix in the wet ingredients. Microwave for 45 seconds, up to 1 minute. Check center of …

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WebMay 11, 2021 · Melt the butter in a small microwave safe bowl (about 30 seconds in microwave). Add the remaining ingredients and stir until combined. Pour batter into 2 small greased mugs or ramekins. …

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WebDec 9, 2021 · Melt the butter in a mug by heating for about 30 seconds in the microwave. Stir in the vanilla extract. Stir in Besti, protein powder, cocoa powder, almond flour, baking powder, and egg. Mix well, then smooth …

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WebNov 17, 2023 · Instructions. Combine almond flour, coconut flour, baking powder, and salt in a microwavable coffee mug. Add egg and avocado oil. Stir well with a fork. Microwave on high for 60 to 90 seconds. Remove …

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WebJan 5, 2022 · In a microwave safe coffee mug, melt the butter in the microwave for 20 seconds. Add the coconut flour or almond four, sweetener, baking powder, vanilla, beaten egg, chocolate chips, and walnuts. Mix …

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WebDec 26, 2022 · 2 tablespoons water. Instructions: Coat the inside of a coffee mug with nonstick cooking spray. Add the cake mix and water to the mug and stir until well …

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WebMay 16, 2018 · How to make Keto Low Carb Mug Bread. Using a microwave-safe mug and a fork, mix together your flours and baking powder. You can spray your mug for nonstick before adding the dry …

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