Keto Mug Cup Recipes

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WEBApr 22, 2020 · In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Swirl around the inside of the mug or …

Rating: 4.9/5(393)
Category: Dessert
Cuisine: American
Total Time: 5 mins
1. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Add the coconut flour or almond flour, sweetener, cocoa powder, baking powder, vanilla and beaten egg. Mix well. Microwave on high for 60 seconds, being sure not to overcook. If you overcook it, it will be dry. Top with sugar free chocolate chips of desired.
2. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Add the coconut flour or almond flour, sweetener, baking powder, vanilla and beaten egg. Mix well. Microwave on high for 60 seconds, being sure not to overcook. If you overcook it, it will be dry. Top with sugar free chocolate chips of desired or mix in before cooking.
3. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Add the coconut flour or almond flour, sweetener, baking powder, vanilla and beaten egg. Mix well. Swirl in the peanut butter. Microwave on high for 60 seconds, being sure not to overcook. If you overcook it, it will be dry. Top with sugar free chocolate chips of desired.

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WEBAug 26, 2020 · Combine the granulated sweetener and cinnamon in a bowl. Sprinkle over the top of the batter in the mug. Use a knife or chopstick …

1. Spray or rub the inside of a microwave-safe mug with cooking oil.
2. Mix the almond flour and baking powder in a small bowl. Add butter, egg, and vanilla. Stir with a fork to combine and form a batter. (*See note if using coconut flour and the mixture is thick)
3. Pour the batter into the mug.
4. Combine the granulated sweetener and cinnamon in a bowl. Sprinkle over the top of the batter in the mug. Use a knife or chopstick to swirl the topping into the batter, without stirring it up.

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WEBApr 9, 2018 · Combine all ingredients in a greased ramekin or small mug. Either bake in a preheated 350F oven for about 10 minutes, or cook in the microwave. If microwaving, time will vary depending on wattage and …

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WEBJan 7, 2022 · Add dry ingredients. Add cocoa powder, almond flour, Besti, and salt. Mix well. Add half of the chocolate chips to the mixture and smooth the top. Cook. Microwave the healthy brownie in a mug (or ramekin) for …

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WEBNov 21, 2022 · 12. Orange and Chocolate Chip Keto Mug Cake. Low in carbs and sugar, with only 6.3 net carbs per serving, this bright and zesty orange cake is such a fantastic twist on the usual mug cake recipes. …

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WEBFeb 19, 2022 · Start by whisking together the dry ingredients in a small bowl. Add the melted butter, eggs, and milk and whisk until a smooth batter remains. If using chocolate chips, fold them through at the end. Now, …

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WEBInstructions. Grease a microwave-proof ramekin or mug with coconut oil, size 9 cm diameter (3.5 inches) and minimum 6 cm in height (2.3 inches). This will prevent the mug cake from overflowing when microwaving. Set …

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WEBMar 12, 2021 · Add the butter to a large mug. Micwoarve until melted. Add the remaining ingredients to the mug. Stir with a fork until mixed through and lump-free. Drop-in a few sugar-free chocolate chips or chunks if …

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WEBNov 7, 2019 · Instructions. Scroll up to watch recipe video! In a microwave safe coffee mug mix the melted butter, almond flour, low carb sweetener, cocoa powder, baking powder, and beaten egg. Mix well until combined. Microwave on high for 45 seconds and check …

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WEBJan 5, 2022 · In a microwave safe coffee mug, melt the butter in the microwave for 20 seconds. Add the coconut flour or almond four, sweetener, baking powder, vanilla, beaten egg, chocolate chips, and walnuts. Mix well. Microwave on high for 60 seconds. Top with …

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WEBAug 5, 2022 · In a second bowl, whisk the egg using a fork. Then add the melted and cooled butter plus the vanilla extract and whisk until combined. Add the dry ingredients to the wet and stir until a smooth batter forms. Grease a mug or ramekin with butter and fill …

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WEBFeb 5, 2024 · Step One: Add all the the wet ingredients and dry ingredients into a microwave-safe mug. Step Two: After that, stir well. You want the ingredients to be thoroughly incorporated. Step Three: Place the mug into the microwave. Step Four: …

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WEBIn a mug melt the butter for 30 seconds, or until a liquid. Next add in all the dry ingredients and mix well. Add the cream, vanilla, and egg, mix again to avoid clumping. Microwave for 45-75 seconds or until mug cake is fully cooked. Allow to cool a bit before topping.

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WEBNov 10, 2021 · Step Two: Add the sweetener and the rest of the ingredients on the list. Stir. Step Three: Pop the flourless mug cake in the microwave for about one minute. Microwave times vary a lot so you can start with 45 seconds and check every 15 seconds until the …

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WEBAug 1, 2018 · 3. 5-Ingredient Mug Lasagna. Cut the carbs and save yourself some serious time and effort by making this 5-ingredient and keto-approved lasagna. It has all the fun layers we love about lasagna but without the carbs. Instead of pasta, zucchini is used as …

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WEBMay 11, 2021 · Melt the butter in a small microwave safe bowl (about 30 seconds in microwave). Add the remaining ingredients and stir until combined. Pour batter into 2 small greased mugs or ramekins. Microwave for 1 minute. (add another 30 seconds if …

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