DirectionsStep1Using a rolling pin, roll out each piece of Lo-Dough onto a clean flat surface. The Lo-Dough shouldn’t stick so no need to worry about adding flour. Press firmly and keep rolling until each piece is well flattened an…Step2Place your berries, apples, pear, cinnamon and nutmeg into a saucepan with the Skinny Syrup and a couple tablespoons of water and cook on a medium heat for approx 10-15 minutes or until softened through.Step3Lay out the Lo-Dough on a sheet of aluminium foil with a couple of sprays of Frylight.Step4Once cooked, spoon the mixture directly into the centre and along the length of the Lo-Dough, leaving enough space to fold the sides over.Step5Carefully fold the Lo-Dough over the mixture in the centre fold and tuck in the ends. Use a drop more water to help it stick if needed. See pic of finished roll..Step6Cover with the whole thing with a good few sprays of Butter Frylight.Step7Wrap the strudel in the foil it is sitting on and loosely scrunch the foil over the top.Step8Pop the strudel into an ovenproof dish, and place in the centre of the oven. Bake for 25-30.Step9Take the strudel out of the oven and open up the foil, then pop it back in the oven for another 5-10 mins until golden brown.Step10Time to serve your Lo-Dough strudel, we teamed it up with a fat free Quark based cream. Mix the Quark with Skinny Syrup and nutmeg together thoroughly in a bowl and treat yourself to a cool dollop to perfectly b…IngredientsIngredients3 piecesLo-Dough75 gramsMixed Berries (raspberries, blackberries and blueberries)200 gramsCooking Apples (diced)100 gramsPear (diced)1 teaspoonCinnamon1 teaspoonNutmeg2 tablespoonsSkinny Syrup (we used Salted Caramel, but any flavour would work a treat)add Butter Frylightadd Sukrin Icing Sugar (to garnish)300 gramsPlain Quark2 tablespoonsSkinny SyrupSee moreNutritionalNutritional122 CaloriesFrom lodough.coRecipeDirectionsIngredientsNutritionalExplore furtherLow Carb Apple Crisp - Butter Together Kitchenbuttertogetherkitchen.com15 Diabetic-Friendly Apple Desserts Taste of Hometasteofhome.comSugar Free Easy Apple Strudel - Neils Healthy Mealsneilshealthymeals.comKeto Apple Crisp with Only 6 Easy Ingredients! - Chopnotchchopnotch.comSugar Free Keto Apple Cake – Sugar Free Londonersugarfreelondoner.comRecommended to you based on what's popular • Feedback
Skinny Apple Strudel
Preview
See Also: low carb apple strudel recipesShow details
WEBAug 21, 2018 · Preheat the oven to 170C Fan. Lightly grease a baking tray using the cooking oil spray. Place the apples, raisins, cinnamon and …
See Also: sugar free apple strudel recipesShow details
WEBIn a separate small bowl, whisk together the sweetener and the cinnamon. Using a pastry brush, lightly brush a bit of egg over the top of the …
See Also: easy apple strudel recipeShow details
WEBJun 17, 2021 · Allow dough to rest for 10 minutes. Place the apples, walnuts, cinnamon, lemon juice and stevia into a bowl and mix by hand. Roll out the rested dough between …
See Also: Low Carb RecipesShow details
WEBJul 15, 2023 · ⬆ Turn on subtitles (CC) and select a language.Mouthwatering treat with this simple yet incredibly tasty phyllo strudel recipe. With minimal effort and a del
See Also: Share RecipesShow details
WEBAug 25, 2022 · All of these 22 low-sugar and low-carb apple recipes are around 10 net carbs (or under) and gluten-free. Author: Brenda Bennett. Aug 25, 2022.
See Also: Keto RecipesShow details
WEBIt's low in carbs, high in protein, gluten-free, and most importantly, doesn't contain nuts. It also has a 1:1 ratio to almond flour. For easier blending of the ingredients for the crisp topping, you can use a blender or food …
WEBStep 1. Place the apple in a microwavable bowl, and stir in the cinnamon, sweetener and water. Cover with cling film and cook on high for a couple of minutes or until it starts to soften, but still has a bit of a bite.
WEBNov 4, 2016 · Set aside for 30 minutes. Meanwhile, prepare the apples: Peel, halve, core and slice thin in one direction, then halve the slices crosswise, creating thin squarish rectangles of apples. Place them in a …
WEBSep 30, 2016 · Melt the butter in a skillet, once melted add the breadcrumbs and toast them until golden brown. Set aside. Preheat your oven to 375 degrees. Slice the apples and toss them in a bowl with the …
WEBOct 25, 2023 · You can piece the broken pieces together and crimp them together. Once the pie is baked you will not really notice that it is put together like a puzzle. Brush with egg wash for a nice golden and …
See Also: Keto Recipes, Low Carb RecipesShow details
WEBDec 19, 2019 · Add 1/2 cup panko breadcrumbs to the skillet and toast over medium heat, stirring frequently, until golden-brown, 3 to 5 minutes. Remove from the heat and let …
WEB#jicama #applestrudel #ketostrudelThis recipe definitely curbed my apple strudel cravings. The jicama mimics a crunchy apple and it tastes even better refrig
See Also: Dessert Recipes, Keto RecipesShow details
WEBOct 20, 2015 · Preheat oven to 375F. Melt butter over medium heat in a large saute pan. Add the apple slices and cook until almost tender, 7-8 minutes. Stir in the brown sugar, orange zest, and walnuts until the …
WEBSep 15, 2021 · Mix walnuts, sugars and breadcrumbs in a small mixing bowl; stir well. Step 3. Assemble the Strudel with Puff Pastry. On a lightly floured surface, roll the thawed puff pastry sheets slightly to about …
WEBOct 28, 2021 · The tempura batter (made with whey protein and xanthan gum) helps make this a low carb food you can delight in. Try this tempura dipping sauce made with dashi …
See Also: Food Recipes, Keto RecipesShow details
WEBPreheat oven to 375 degrees Fahrenheit (191 degrees Celsius) Begin by making the apple filling. In a large, shallow saucepan melt butter and add apples. Add the brown sugar, white sugar, cornstarch, salt and …