DirectionsStep1Using a rolling pin, roll out each piece of Lo-Dough onto a clean flat surface. The Lo-Dough shouldn’t stick so no need to worry about adding flour. Press firmly and keep rolling until each piece is well flattened an…Step2Place your berries, apples, pear, cinnamon and nutmeg into a saucepan with the Skinny Syrup and a couple tablespoons of water and cook on a medium heat for approx 10-15 minutes or until softened through.Step3Lay out the Lo-Dough on a sheet of aluminium foil with a couple of sprays of Frylight.Step4Once cooked, spoon the mixture directly into the centre and along the length of the Lo-Dough, leaving enough space to fold the sides over.Step5Carefully fold the Lo-Dough over the mixture in the centre fold and tuck in the ends. Use a drop more water to help it stick if needed. See pic of finished roll..Step6Cover with the whole thing with a good few sprays of Butter Frylight.Step7Wrap the strudel in the foil it is sitting on and loosely scrunch the foil over the top.Step8Pop the strudel into an ovenproof dish, and place in the centre of the oven. Bake for 25-30.Step9Take the strudel out of the oven and open up the foil, then pop it back in the oven for another 5-10 mins until golden brown.Step10Time to serve your Lo-Dough strudel, we teamed it up with a fat free Quark based cream. Mix the Quark with Skinny Syrup and nutmeg together thoroughly in a bowl and treat yourself to a cool dollop to perfectly b…IngredientsIngredients3 piecesLo-Dough75 gramsMixed Berries (raspberries, blackberries and blueberries)200 gramsCooking Apples (diced)100 gramsPear (diced)1 teaspoonCinnamon1 teaspoonNutmeg2 tablespoonsSkinny Syrup (we used Salted Caramel, but any flavour would work a treat)add Butter Frylightadd Sukrin Icing Sugar (to garnish)300 gramsPlain Quark2 tablespoonsSkinny SyrupSee moreNutritionalNutritional122 CaloriesFrom lodough.coRecipeDirectionsIngredientsNutritionalExplore furtherThe Easiest Apple STRUDEL Recipe - Low Calorie Delight!youtube.comLow Carb Apple Crisp - Butter Together Kitchenbuttertogetherkitchen.comSugar Free Easy Apple Strudel - Neils Healthy Mealsneilshealthymeals.comEasy Apple Strudel - Allrecipesallrecipes.comA Taste of Austria & Light Apple Strudel Nutrition in the …nutritioninthekitch.comRecommended to you based on what's popular • Feedback
Skinny Apple Strudel
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WebIn a separate small bowl, whisk together the sweetener and the cinnamon. Using a pastry brush, lightly brush a bit of egg over the top of the …
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WebAug 21, 2018 · Preheat the oven to 170C Fan. Lightly grease a baking tray using the cooking oil spray. Place the apples, raisins, cinnamon and …
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WebOct 28, 2009 · 5 sheets Phyllo dough, cut in half from side to side. Melt one tablespoon of butter in a large saute pan over medium heat. Add apples, cinnamon, Splenda, lemon …
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WebOct 29, 2021 · In a mixing bowl, add all your crisp topping ingredients and mix well. Remove the baking dish from the oven and sprinkle the crisp all over the top. Place back in the oven and bake for 10-15 minutes, or until …
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WebJun 17, 2021 · Allow dough to rest for 10 minutes. Place the apples, walnuts, cinnamon, lemon juice and stevia into a bowl and mix by hand. Roll out the rested dough between …
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WebIt's low in carbs, high in protein, gluten-free, and most importantly, doesn't contain nuts. It also has a 1:1 ratio to almond flour. For easier blending of the ingredients for the crisp topping, you can use a blender or food …
WebSep 29, 2016 · Combine the butter, cinnamon and sweetener in a small bowl and microwave for 1 minute. Whisk until smooth and brush or spoon evenly over the top of the apples. Bake the tart for 30 minutes. Remove …
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WebStep 1. Place the apple in a microwavable bowl, and stir in the cinnamon, sweetener and water. Cover with cling film and cook on high for a couple of minutes or until it starts to soften, but still has a bit of a bite.
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Web⬆ Turn on subtitles (CC) and select a language.Mouthwatering treat with this simple yet incredibly tasty phyllo strudel recipe. With minimal effort and a del
WebOct 28, 2021 · The tempura batter (made with whey protein and xanthan gum) helps make this a low carb food you can delight in. Try this tempura dipping sauce made with dashi …
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WebSep 30, 2016 · Melt the butter in a skillet, once melted add the breadcrumbs and toast them until golden brown. Set aside. Preheat your oven to 375 degrees. Slice the apples and …
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WebSep 15, 2021 · Mix walnuts, sugars and breadcrumbs in a small mixing bowl; stir well. Step 3. Assemble the Strudel with Puff Pastry. On a lightly floured surface, roll the thawed puff pastry sheets slightly to about 10×12 …
WebJan 14, 2015 · Mix apples, walnuts, sugar, 2 tablespoons butter, lemon peel, brandy, cinnamon and vanilla. Set aside. To prepare large strudels, use 5 sheets of phyllo per roll …
WebOct 29, 2019 · Preheat oven to 350 degrees F. Grease a 9-inch bundt pan with oil (well) In a small bowl, add almond flour, coconut flour, baking soda, xanthan gum, baking powder, salt, and cinnamon. Put aside. In a …
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WebPreheat the oven to 160C. Place the pastry on a lined baking tray and fold into thirds. Unfold and using a sharp knife, cut strips along the two outer thirds of the pastry. Combine the …
Web#jicama #applestrudel #ketostrudelThis recipe definitely curbed my apple strudel cravings. The jicama mimics a crunchy apple and it tastes even better refrig
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