Jambalaya Recipe With Cooked Rice

Low Carb Jambalaya with Cauliflower Rice Perfect for …

WEBApr 23, 2021 · Add the crushed tomatoes and 1 teaspoon of cajun seasoning. Stir well. Reduce the heat to medium-low, stirring often, and …

Rating: 4.7/5(43)
1. Mix the Worcestershire sauce, hot sauce, and cajun seasoning in a large bowl and toss the shrimp in the sauce. Set aside.
2. Microwave/thaw the cauliflower rice and okra. Set aside.
3. Prepare all the vegetables and cut the sausages into thin slices.
4. Heat the olive oil in a large skillet over medium-high heat. Add the onion, peppers, and sausage to the skillet and cook until the onions soften, about 5-7 minutes. (If you're using fresh celery, add it in this step.)

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LowCarb Jambalaya Recipe with Chicken Sausage and …

WEBJun 9, 2022 · Keep heat at medium. Add the garlic, paprika, remaining Cajun seasoning Andouille sausage and cook 2 minutes. Add tomatoes …

1. Preheat oven to 375 degrees. Place chicken breasts on a nonstick baking sheet. Drizzle with 1 tablespoon olive oil. Season evenly with salt, pepper and 2 teaspoons Cajun seasoning. Bake for 22 - 25 minutes or until cooked through to 165 degrees.
2. Place cauliflower on a nonstick baking sheet (or line a baking sheet with nonstick aluminum foil or parchment paper). Drizzle with 1 tablespoon olive oil and season with salt, black pepper and 1 teaspoon Cajun seasoning. Toss so that seasonings are evenly distributed. Roast for 10 minutes alongside the chicken.
3. Meanwhile, heat remaining 2 tablespoons oil in a large skillet or saute pan over medium-high heat. Add the onion, reduce heat to medium and cook 4 - 5 minutes. Add the celery and red bell pepper and continue cooking another 7 - 8 minutes or until very soft. Keep heat at medium.
4. Add the garlic, paprika, Andouille sausage and cook 2 minutes. Add tomatoes and shrimp and cook, stirring often until shrimp is cooked.

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