DirectionsStep1Prepare the rice using the package directions, omitting the salt. Cover to keep warm.Step2In a Dutch oven, heat the oil over medium-high heat, swirling to coat the bottom. Add the chicken and Cajun seasoning blend. Cook the chicken for 5 minutes, or until almost cooked through, stirring constantly.Step3Stir in the tomatoes, stir-fry mix, garlic powder, thyme, salt, and pepper. Bring to a boil. Reduce the heat. Simmer for 5 minutes.Step4Increase the heat to bring to a boil. Add the shrimp. Cook for 2 to 3 minutes, or until pink on the outside, stirring constantly. Stir in the cooked rice. Cook for 1 to 2 minutes, or until the rice is heated through.Step5Spoon the mixture into bowls. Sprinkle with the green onionsIngredientsIngredients3 ½ cupsBrown Rice (cooked, from 1 cup uncooked rice)2 teaspoonsCanola Oil1 poundBoneless Skinless Chicken Breast Halves All Visible Fat (discarded cut into 1-inch pieces)1 tablespoonCreole Seasoning Blend (or sodium-free Cajun)1 14.5-ounce canTomatoes (no-salt-added diced)14 ⅖ ouncesOnion And Bell Pepper Stir-Fry Mix (frozen, thawed)½ teaspoonGarlic Powder½ teaspoonDried Thyme (crumbled)¼ teaspoonSalt¼ teaspoonPepper½ poundRaw Medium Shrimp (peeled)⅓ cupGreen Onions (sliced)See moreNutritionalNutritional878 Calories12 gTotal Fat177 mgCholesterol140 gCarbohydrate1,180 mgSodium52 gProteinFrom heartRecipeDirectionsIngredientsNutritionalExplore furtherLouisiana Jambalaya Recipe: How to Make It - Taste Of Hometasteofhome.comAuthentic Jambalaya Recipe (Tasty Creole Style) - Savory …savorywithsoul.comHealthy Chicken Jambalaya Recipe - Rocco DiSpirito - …foodandwine.comHow to Make Jambalaya: Classic Cajun Jambalaya Recipemasterclass.comMark Boudreaux’s Cajun Jambalaya - RealCajunRecipes.comrealcajunrecipes.comRecommended to you based on what's popular • Feedback
Healthy Jambalaya (Whole30, Low Carb, Paleo)
Preview
See Also: low calorie jambalaya recipeShow details
WEBApr 16, 2024 · Add in the yellow onion and bell peppers. Season to taste with kosher salt. Sauté, stirring occasionally, for about 4 minutes, or until the onions are turning …
See Also: low carb jambalaya recipesShow details
WEBMar 21, 2019 · Stir in the rice, stock, tomatoes, tomato paste, cayenne, and bay leaves. Turn the heat to low, cover, and simmer for 17 minutes, …
See Also: Share RecipesShow details
WEBFeb 2, 2022 · Stir in the cooked sausage, cooked chicken thighs, chicken broth, tomatoes, salt, black pepper, and ground red pepper. Cover and cook on low, simmering for 35 to …
WEBAug 8, 2017 · Heat the olive oil in a large skillet or wok over medium high heat. Add the red onion , celery. and bell pepper (known in the south as …
See Also: Shrimp RecipesShow details
WEBMay 7, 2024 · Low and Slow: Reduce heat, cover, and simmer for 25 minutes, or until rice is tender with a slight bite. Important: Give the pot a quick stir halfway through to prevent …
WEBAug 27, 2023 · Combine: Add basil, cajun seasoning, diced tomatoes, salt, then pepper. Stir well to combine then add chicken broth and rice. Bring mixture to a gentle boil then add reserved meat to the pan. Reduce …
WEBOct 17, 2018 · Add garlic, onion, bell pepper, and celery; sauté until softened, about 5-7 minutes over medium heat. Add Cajun seasoning, starting with 1 ½ tablespoons, black pepper, salt, and optional cayenne …
See Also: Healthy Recipes, Sausage RecipesShow details
WEBJan 20, 2019 · Slow Cooker. Add all ingredients EXCEPT the shrimp and rice to the slow cooker. Stir to mix well. Cook HIGH 2-3 hours or LOW 4-6 (add an hour or so if you’re using dark meat). Stir in shrimp and …
WEBJan 19, 2021 · Add onion, peppers and squash to the slow cooker. Cook: Cover and cook on low for 7 to 8 hours or on high for 3 to 4 hours. Mix well and stir in precooked shrimp. Cook for another 5 to 10 minutes on low …
See Also: Healthy RecipesShow details
WEBJul 21, 2019 · Add cayenne pepper and paprika to the meat mixture and blend lightly. Pour in the crushed tomatoes, chicken broth, and rice and mix. Bring to a light boil, then lower the heat to 1-2 and cover. Cook …
WEBStep 2. Add the remaining tablespoon oil, then add the celery and bell pepper and cook, stirring occasionally, until softened, 5 to 7 minutes. Stir in the garlic and cook until fragrant, about 1 minute. Stir in the tomato …
WEBApr 15, 2021 · Sauté the vegetables for 6 minutes until soft, mixing frequently. Add to the pot the fire roasted tomatoes, broth, Cajun seasoning, pepper, salt, broth, bay leaf, sausage slices, and cooked rice. Stir …
WEBJun 3, 2019 · Add chicken broth, tomato paste, canned tomato, thyme and Seasoning Mix. Stir well, then add chicken, sausages and bacon (including all liquid). When you see bubbles across most of the surface, stir well …
WEBMar 30, 2020 · Add the sliced sausage. Saute for about 5 minutes, until browned. Make a well in the center and add the minced garlic. Let it sizzle for about 30 seconds, until fragrant, then stir in with everything else. Add …
See Also: Keto RecipesShow details
WEBFeb 6, 2024 · Add the diced onion, peppers, and celery along with a pinch of salt and saute until soft (about 12-15 minutes). If the pot starts to burn add a few ounces of water to scrape up the browned bits. Add the garlic …
See Also: Rice RecipesShow details
WEBNov 8, 2021 · Add 1 tablespoon of olive oil to a large stockpot or Dutch oven set over medium-high heat. Add the sliced sausage and cook for approximately 1 minute per side. Remove to a clean plate and set aside. …