Easy One Pot Jambalaya Recipe

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WebMost jambalaya recipes are made with white rice – not keto! But this keto friendly jambalaya utilizes cauliflower rice for a lower …

Rating: 5/5(38)
Calories: 449 per servingCategory: Main Course1. Heat the oil in a large dutch oven over medium heat. Add the bell peppers, onions, and celery. Saute for 5-8 minutes, until the vegetables are soft.
2. Add the sliced sausage. Saute for about 5 minutes, until browned.
3. Make a well in the center and add the minced garlic. Let it sizzle for about 30 seconds, until fragrant, then stir in with everything else.
4. Add the cauliflower rice, diced tomatoes, bone broth, and Cajun seasoning. Stir together, then add the shrimp. Increase heat to high to bring to a simmer, then continue to simmer uncovered, stirring occasionally, until the cauliflower is tender, shrimp is cooked through, and liquid is reduced, about 5-7 minutes. It will release more liquid at first and then reduce in volume again as it simmers more.

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WebPreparation Heat 1 tbsp oil in a crockpot or large, deep saute pan over medium-high heat. Add chicken and sausage and saute for 5-7 minutes, stirring …

Rating: 4.9/5(36)
Category: DinnerCuisine: FusionCalories: 1269 per serving1. Heat 1 tbsp oil in a crockpot or large, deep saute pan over medium-high heat. Add chicken and sausage and saute for 5-7 minutes, stirring occasionally, until the chicken is cooked through and the sausage is lightly browned. Transfer to a clean plate and set aside.
2. Add the remaining 2 tablespoons of oil to the crockpot. Add bell peppers, jalapeño, onion and garlic. Sauté for 6 minutes, stirring occasionally, until the onions are softened.
3. Add the diced tomatoes, chicken stock, rice, Cajun seasoning, thyme, cayenne, bay leaf, and stir to combine. Continue cooking until the mixture reaches a simmer. Then reduce heat to medium-low, cover and simmer for about 25-30 minutes, or until the rice is nearly cooked through, stirring every 5 minutes or so along the way so that the rice does not burn.
4. Add the shrimp, ham, okra, and stir to combine. Continue to simmer, stirring occasionally, until the shrimp are cooked through and pink. Stir in the chicken and sausage, and remove and discard the bay leaf.

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Web1⁄2 teaspoon salt 1⁄2 teaspoon dried thyme 1 tablespoon dried parsley directions Add all ingredients, except shrimp, and stir well. Cook on low for 6-8 hours (or …

Rating: 5/5(13)
Category: One Dish MealCalories: 422 per serving1. Add all ingredients, except shrimp, and stir well.
2. Cook on low for 6-8 hours (or on high for 3-4 hours).
3. If shrimp is uncooked, add to crock pot for last hour (low) or last 1/2 hour (high).
4. If shrimp is cooked, add to crock pot for last 15 mins of cooking time.

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WebStir in the cayenne, paprika, and red pepper flakes and saute for an additional minute to toast the spices. Stir in the crushed tomatoes and chicken broth and …

Rating: 5/5(2)
Total Time: 1 hrCategory: One Dish MealCalories: 338 per serving1. In a large pot, heat 1 T olive oil and add the sliced sausage and 1/2 of the grill seasoning. Saute on medium-high until the sausage gets some color on it, then remove it and set it aside. Add in the chicken (adding more oil if necessary) and the rest of the grill seasoning and saute until the chicken is browned but not cooked through. Remove the chicken from the pot and set aside.
2. Add the butter and a bit more olive oil to the pot and mix in the peppers, onions, celery and jalapenos. Saute on medium heat until the vegetables are softened, about 8 minutes. Add in the garlic and saute for an additional 2 minutes. Stir in the cayenne, paprika, and red pepper flakes and saute for an additional minute to toast the spices.
3. Stir in the crushed tomatoes and chicken broth and bring to a simmer. Stir in the thyme, basil, parsley, oregano, and sugar. Simmer, partially-covered, over low heat for 20 minutes.
4. Return the sausage and chicken to the pot. Stir in the rice. Cook for an additional 20 - 30 minutes, stirring occasionally, until the rice is tender and the chicken is cooked through. Taste for seasoning and add salt and pepper as desired.

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WebThis Low-Carb Jambalaya is a delicious one-pan 30-minute main dish recipe that is gluten-free, dairy-free, and packed with flavor! Ingredients Jambalaya: 2 …

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WebKeyword LOW CARB JAMBALAYA RECIPE Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Servings 6 Calories 397 kcal Ingredients 2 tbsp olive oil 1 lb Andouille or kielbasa sausage, …

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WebJambalaya is the perfect one-pot dish to enjoy on its own. However, some low carb options to pair with it include keto rolls, keto buns, and keto biscuits. Keto …

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WebLow Carb Keto Jambalaya Recipe This low carb keto jambalaya recipe is made with chicken, sausage, shrimp, and cauliflower rice. and is packed with Cajun flavor. 5 from 4 votes Print Pin For Later …

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WebStep 2: Cooking The Meat. Now, add the chicken and chorizo pieces (or andouille sausage) and cook until the meat is not pink. Then, add the cauliflower rice, chicken broth, diced canned tomatoes, and all the …

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WebIn a large pot over medium heat, brown the sausage in the olive oil. Add chicken, continue cooking until chicken is browned on all sides. Add pepper, onion, …

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WebHeat about 2 tablespoons oil in an 8-quart Dutch oven or pot. Sauté the peppers, celery, onion, garlic, chicken and Cajun seasoning, on medium-high heat, until the chicken is nearly done. Add the sausage, ham and …

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WebStep 3: Next add the canned tomatoes, frozen okra and kielbasa and mix everything well and let simmer until the vegetables have softened (about 5-7 minutes). Ste p 4: Lastly …

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WebHow To Make Keto Jambalaya Here are the steps to make this flavorful keto jambalaya recipe. Prepare your vegetables and sausages. Chop them all up and set …

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WebThere are four basic parts to this simple keto jambalaya recipe. First, there are the spices and aromatics, then the protein, the veggies, and finally, the cauliflower rice. The keto …

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WebCook HIGH 2-3 hours or LOW 4-6 (add an hour or so if you’re using dark meat). Stir in shrimp and cauliflower rice and cook an additional 5-20 minutes or until …

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WebLow Carb Keto Jambalaya Recipe - 30-minute keto jambalaya with cauliflower rice is a healthy version of the classic, with just as much flavor. This low carb jambalaya recipe

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WebEasy One-Pot Jambalaya Ingredients. 2 tablespoons olive oil; 1 medium yellow onion, chopped; 1 medium green bell pepper, chopped; 3 stalks celery, chopped; …

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Frequently Asked Questions

What are some good recipes for jambalaya?

Jambalaya recipes

  • Chicken & chorizo jambalaya
  • Prawn jambalaya. This nourishing jambalaya is a winning recipe. It's low-fat, low-calorie, and provides 4 of your 5-a-day - plus it's all made in one pan so less washing up!
  • Sausage & prawn jambalaya
  • Jambalaya. A fragrant chorizo, chicken and seafood jambalaya inspired by Creole cooking. A star rating of 4.5 out of 5.

How to make jambalaya like a cajun?

  • In a large pot over medium heat, heat oil. Add onion and bell peppers and season with salt and pepper. ...
  • Add chicken stock, crushed tomatoes, rice, and Old Bay. ...
  • Add the prawns and cook until pink, 3 to 5 minutes.
  • Stir in spring onions just before serving.

How to make slow cooker jambalaya?

How to make slow cooker jambalaya Step 1: Brown chicken and sausage in two batches, transferring each to slow cooker. Step 2: Add vegetables to skillet; cook and stir until softened.

How to make jambalaya recipe?

How To Make Jambalaya - #1 Step. Heat 1 tablespoon of peanut oil in a large heavy Dutch oven over medium heat. Season the sausage pieces with Cajun seasoning. Cook sausage in hot oil in a Dutch oven over medium-high heat, stirring constantly, 5 minutes or until browned. Remove sausage with a slotted spoon, and set aside.

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