Jambalaya Pressure Cooker Recipe

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WebMar 25, 2020 · Sub. Learn how to cook Instant Pot Jambalaya (Pressure Cooker Jambalaya)! This delicious Chicken and Sausage Jambalaya is …

Rating: 5/5(106)
Total Time: 50 minsCategory: Dinner, LunchCalories: 547 per serving1. Brown Chicken & Shrimps in Instant Pot: Press “Saute” button to “Sauté More” function to heat up Instant Pot. Wait until it says “HOT” on the screen (~8mins). Add 1 tbsp unsalted butter + 1 tbsp olive oil in Instant Pot. Pat dry chicken thighs with a paper towel, then season one side of chicken with kosher salt and black pepper. Place 1¼ lb (565g) chicken on one side of Instant Pot (seasoned side face down) and shrimps on the other side of Instant Pot, brown them for 3.5 minutes. Season the other side of chicken and shrimps with salt and black pepper. Flip chicken and shrimps, brown this side for another 3.5 minutes. Set aside browned chicken, saute shrimps for another 30 seconds - 1 minute. Set aside shrimps (will be used after pressure cooking).
2. Saute Sausages: Add 1lb (454g) sliced sausages in Instant Pot, saute for 3 minutes.
3. Saute Onions & Spices: Add in diced onions, green bell peppers, and celery, saute for 2 minutes. Add in minced garlic cloves, 1 tsp (5.8g) tomato paste, ¼ tsp (0.2g) dried thymes, ¼ tsp (0.25g) dried oregano, 1 tsp (3g) smoked paprika, and ½ - 1 tsp (1.2g - 2.4g) cayenne pepper, saute for another minute.
4. Deglaze Instant Pot & Add Soy Sauce: Pour in ½ cup (125ml) unsalted chicken stock, then deglaze by scrubbing all the flavorful brown bits off the bottom of the pot. *Pro Tip: Make sure to deglaze really well for this jambalaya recipe! Add in 1.5 tbsp (22.5ml) regular soy sauce, give it a quick mix.

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WebMar 30, 2020 · Most jambalaya recipes are made with white rice – not keto! But this keto friendly jambalaya utilizes cauliflower rice for a

Rating: 5/5(48)
Calories: 449 per servingCategory: Main Course1. Heat the oil in a large dutch oven over medium heat. Add the bell peppers, onions, and celery. Saute for 5-8 minutes, until the vegetables are soft.
2. Add the sliced sausage. Saute for about 5 minutes, until browned.
3. Make a well in the center and add the minced garlic. Let it sizzle for about 30 seconds, until fragrant, then stir in with everything else.
4. Add the cauliflower rice, diced tomatoes, bone broth, and Cajun seasoning. Stir together, then add the shrimp. Increase heat to high to bring to a simmer, then continue to simmer uncovered, stirring occasionally, until the cauliflower is tender, shrimp is cooked through, and liquid is reduced, about 5-7 minutes. It will release more liquid at first and then reduce in volume again as it simmers more.

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WebFeb 7, 2023 · Jump to Recipe. This Instant Pot Jambalaya uses chicken andouille sausage, chicken thighs, shrimp, brown rice, and a homemade Cajun seasoning to give the …

Rating: 5/5(18)
Total Time: 37 minsCategory: Main CourseCalories: 408 per serving1. Mix up the Cajun Seasoning and set aside.
2. Turn IP to sauté and add in 2 tsp of olive oil. Brown sausage slices, then remove from pot. Add in an additional 2 tsp of oil. Season shrimp with 1/2 tsp of the cajun seasoning. Add shrimp to the Instant Pot and sauté until cooked through, usually just a few minutes. Remove from Pot and set aside with the chicken sausage.
3. Add remaining 2 tsp of olive oil to the IP, and add in onions, celery, bell peppers, garlic and 3 tsp cajun seasoning. Stir until fragrant, then add in rice, chicken, diced tomatoes, and broth. Place lid on the IP and set to manual for 22 minutes.
4. When cook time is finished, do a natural release for 10 minutes, then a quick release for any remaining steam.

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WebOct 17, 2018 · What Makes This Recipe So Good. The combination of Cajun ingredients, like sausage, shrimp, and Cajun “holy trinity” (onions, …

Ratings: 40Calories: 310 per servingCategory: Main Course1. In a large heavy-bottomed pot or Dutch oven, heat ½ tablespoon olive or avocado oil over medium heat. Add sliced sausage and cook until browned on both sides, stirring occasionally. Transfer sausage to a plate.
2. Add 1 tablespoon oil. Add garlic, onion, bell pepper, and celery; sauté until softened, about 5-7 minutes over medium heat.
3. Add Cajun seasoning, starting with 1 ½ tablespoons, black pepper, salt, and optional cayenne pepper to pot; stir. Add tomatoes, chicken broth, and sausage to pot, and stir to mix.
4. Bring mixture to a boil then reduce heat to low; simmer for 25-35 minutes or until thickened and liquid is reduced.

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WebApr 2, 2019 · Low Carb Jambalaya. 4.8. (346) 271 Reviews. 93 Photos. A jambalaya for the low-carb and paleo crowd. It's rice free, with extra veggies to make up the volume. Just as delicious and flavorful as …

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WebMar 21, 2019 · You'll Need 1 tsp olive or canola oil 1 cup diced turkey kielbasa 1 medium onion, diced 1 medium green bell pepper, diced 2 cloves garlic, minced 8 oz boneless, …

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Web1 dash cayenne pepper 1 onion, chopped 3 garlic cloves, minced 1 green bell pepper, chopped 1 jalapeno pepper, finely chopped (optional) 3 stalks celery, sliced 1 teaspoon creole seasoning (or essence spice) 1⁄2 …

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WebJun 9, 2022 · 1 hour Healthy jambalaya? You bet! Low Carb Jambalaya with Chicken, Shrimp and Sausage is a healthful and nutritious twist on the New Orleans classic that's made with cauliflower "rice." Southern-style …

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WebJan 22, 2019 · Keto King Cake Keto Clam Chowder 📖 Recipe Low Carb Jambalaya Sabra - This Mom's Menu This low carb version of a classic Jambalaya is so packed with flavor that you won't even miss the rice. It's …

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WebJan 20, 2019 · Instant Pot version Other Cajun/Creole recipes you might enjoy: Gumbo Cajun Low Country Boil Low-Carb Creole Shrimp & ‘Grits’ Creole Shrimp Au Gratin For a list of whole30 compliant sausage …

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WebJul 15, 2020 · Chicken broth Cajun seasoning Green onions – this is for the garnish, so you can skip if you don’t have any Easy Healthy Jambalaya This is one of my favorite keto …

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WebOct 7, 2020 · Why You’ll Love The Recipe. This low-carb jambalaya is surprisingly easy to make. They are a few ingredients to gather but the steps to make it are straightforward. One Pan Recipe; Gluten-Free; Low

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WebMar 17, 2023 · Pressure cooker jambalaya never been easier! Using sausage with a bit of a kick you can easily throw this all together and dinner is done in just 20 minutes. Make this one pot meal in your Instant Pot, …

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Web1 small onion. 1 red bell pepper. 3 celery stalks. 3 garlic cloves. 1 tbsp (15 mL) Cajun seasoning. 1 tbsp (15 mL) canola oil. 2 cups (500 mL) low-sodium chicken broth. 1 can …

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WebFeb 14, 2022 · Why you’ll enjoy this low-carb jambalaya recipe. Ready in 30 minutes and can be prepared in just one pan. 7 grams of net carbs per serving, making it a great …

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Web1⁄2 teaspoon dried thyme. 1 tablespoon dried parsley. Add all ingredients, except shrimp, and stir well. Cook on low for 6-8 hours (or on high for 3-4 hours). If shrimp is uncooked, …

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WebOct 3, 2019 · Crockpot Low Carb Jambalaya Jump to Recipe Rate this Recipe All the flavors of traditional jambalaya with the ease of a slow cooker and none of the carbs! This low carb crockpot jambalaya

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