Italian Zucchini Recipes Tomato Sauce

Zucchini Spaghetti (100 Calories & Low Carb!)

DirectionsStep1Add oil to a large saucepan. Add is onion and cook for 2-3 minutes until tender. Add in garlic and cook for an additional minute.Step2Add in crushed tomatoes, oregano and red pepper flakes. Bring to a light simmer and cook for 10 minutes.Step3Add zucchini noodles to the sauce and cook for 2-3 minutes or until tender.Step4Stir in basil and Parmesan cheese. Season with salt and pepper if desired. Serve immediatelyIngredientsIngredients4 Zucchinis (about 4 cups, cut into thin noodles with a vegetable spiralizer)1 tablespoonExtra Virgin Olive Oil½ cupOnion (chopped)4 clovesGarlic (minced)1 ½ cupsTomatoes (crushed)0.12 teaspoonDried Oregano0.12 teaspoonRed Pepper Flakesadd Salt And Pepper1 tablespoonBasil (chopped)add Parmesan Cheese (for garnish if desired)See moreNutritionalNutritional106 Calories4 gTotal Fat16 gCarbohydrate138 mgSodium4 gProteinFrom chefsavvy.comRecipeDirectionsIngredientsNutritionalExplore further10 Best Healthy Zucchini Spaghetti Recipes Yummlyyummly.comLow-Carb Zucchini Pasta - Allrecipesallrecipes.com10 Best Spaghetti Sauce with Zucchini Recipes Yummlyyummly.comPasta with Tomatoes and Zucchini - The clever mealtheclevermeal.comZucchini Tomato Pasta Recipe: How to Make It - Taste Of …tasteofhome.comRecommended to you based on what's popular • Feedback

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Zucchini Tomato Casserole

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LowCarb Italian Zucchini Spaghetti Bake Little Broken

WebSep 22, 2018 · ★★★★★ 5 reviews Low-carb Italian zucchini and spaghetti bake with turkey sausage, mushrooms, and roasted peppers. …

Rating: 5/5(4)
Total Time: 471069 hrsCategory: DinnerCalories: 393 per serving1. Heat a large sauté pan over medium-high heat. Add few tablespoons of olive oil and cook the turkey sausage until no longer pink. It does not have to be fully cooked through. Remove to a plate.
2. Add few more tablespoons of olive oil to the pan; add onions, mushrooms, garlic, and Italian seasoning. Season with salt and pepper, to taste. Cook until the vegetables are tender and no moisture is left in the pan from the mushrooms, about 8-10 minutes.
3. In the meantime, bring a large pot of salted water to a boil, and cook the spaghetti according to package directions. Reserve 1/2 cup of pasta water and drain the rest.
4. To the mushroom mixture, add cooked sausage, pasta sauce, and roasted peppers. Stir to combine. Then add reserved pasta water and 1 cup of cheese.

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Homemade Arrabbiata Sauce with Zucchini {the only …

WebFeb 21, 2013 · Bring a large pot of water to a rolling boil over high heat. Sprinkle in a little bit of salt. Using a knife, cut an X into the end of each …

Rating: 4/5(4)
Category: Dinner, Healthy, Sauce, Side DishCuisine: ItalianTotal Time: 1 hr 20 mins1. Bring a large pot of water to a rolling boil over high heat. Sprinkle in a little bit of salt. Using a knife, cut an X into the end of each tomato. In a large bowl, add water and ice. Place a few tomatoes into the boiling water for about 1 minute or until you see the skins begin to peel off ever so slightly. Remove them with a slotted spoon, and place in ice water for another minute or until cool. Repeat with remaining tomatoes.
2. Once the tomatoes are cool, remove from ice water and use your fingers to remove the skin by simply peeling it back from the X you created. Then slice and chop the tomatoes and place into another large bowl until ready to cook.
3. In a large dutch oven or casserole pot, heat the olive oil over medium-high heat. Add the onions and garlic and saute until the onions become translucent, about 6-8 minutes. Then add celery, carrots, and a sprinkle of salt and pepper; saute until veggies are softened.
4. Add the tomatoes, tomato paste, basil, oregano, and chili pepper flakes and bring the sauce to a boil. Reduce heat to medium-low and simmer uncovered for about one hour, stirring every 10 minutes or so. During the last 15 minutes stir in zucchini.

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Quick Keto Italian Sausage Zucchini Skillet (One Pan Meal) Sugar …

WebJun 1, 2021 · Once your veggies are tender, add the sausage back to the skillet, add optional mozzarella cheese and make sure to allow it to melt. Stir it all together and you …

Rating: 4.6/5(5)
Calories: 426 per servingServings: 11. Pour the oil into a large skillet on medium high heat then add the ground sausage. Cook sausage until browned. Remove from skillet into a covered dish to keep warm.
2. Add the onions and zucchini into the same skillet. Add seasonings, garlic, salt, pepper and red pepper if using. Cook until onions are translucent and zucchini is fork tender. Taste and adjust salt and pepper if needed.
3. Add sausage back in the skillet and toss together. Sprinkle in mozzarella cheese if using and toss to combine and cook on low until cheese is melted.
4. Top with fresh chopped parsley and serve.

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Zucchini Tomato Casserole Low Carb, Keto, …

WebJul 19, 2019 · Prepare the cream cheese mixture by combining cream cheese, milk, basil, and ground nutmeg in a bowl. Set aside. Layer half of the zucchini slices on the bottom of the baking dish. Sprinkle with a bit …

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Zucchini Lasagna Life Made Sweeter

WebMay 30, 2023 · This Zucchini Lasagna is a no noodle lasagna recipe made with layers of ribboned zucchini, tangy tomato sauce, and creamy cheese, this low-carb twist on the classic Italian dish is a delightful feast that …

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Italian Zucchini Noodles, Garlic, Tomato, Parm KETO

WebIn the same skillet, add remainder of olive oil. Add garlic and cook until translucent. Add tomatoes and cook for about 1 minutes just until the tomatoes start to soften. Add zucchini noodles back into the pan. Add …

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Creamy Zucchini & Italian Sausage Keto Bosh

WebApr 29, 2020 · Reduce heat to medium and add onion, garlic, dried basil, salt and black pepper. Cook for 5 minutes (or until veggies are softened). Mix in marinara sauce and heavy cream then reduce for 5 …

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Sausage Stuffed Zucchini Boats Meatloaf and …

WebJun 22, 2022 · Preheat oven to 400 degrees. Heat the olive oil in a medium skillet, add onions, and cook until slightly soft. Add Italian sausage, cook until no longer pink, and drain grease if necessary. Season with sea salt, …

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55+ The Best Healthy Zucchini Recipes – Diet Doctor

WebHealthy zucchini recipes. By Kristie Sullivan, PhD. Favorite recipes. Zoodles. Pizza & lasagna. Fries, rice & chips. Zucchini breads. Whether you call it zucchini, marrow, courgette, or summer squash, this popular …

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Italian Zucchini Noodle Casserole (LowCarb, Gluten …

WebApr 16, 2018 · Cook ground turkey in a pan with 1 tablespoon of oil until no longer pink. To a large baking dish, add spiralized or sliced zucchini, along with cooked ground turkey, diced tomatoes, tomato sauce, butter, garlic …

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ItalianStyle Zucchini Stew Recipe Live Eat Learn

WebAug 24, 2023 · Olive Oil: First up we have 1 tbsp of olive oil. This will be used to cook the onion, garlic, and zucchini. Onion: You’ll need half of a medium-sized onion, either white or yellow. Dice it up into small pieces. …

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Low Carb Ratatouille Step Away From The Carbs

WebSoften the red onion in the olive oil and add the garlic. After cooking for five minutes, add the zucchini, eggplant, Italian seasoning, canned tomato sauce and water. Stir well then …

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40 Light and LowCalorie Zucchini Recipes To Try Tonight Taste …

WebJul 2, 2020 · Arrabbiata Sauce with Zucchini Noodles. This popular Italian dish is flavorful and spicy. We decided to re-create one of our favorite jarred sauces and serve over …

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Italian Sausage Zucchini Rolls GF, Low Carb Cook At …

WebMar 9, 2021 · Total Time 40 minutes 282 shares Jump to Recipe These baked Italian sausage stuffed zucchini rolls are my new favorite weeknight dinner! Herby, lightly spicy Italian sausage is rolled up in thinly sliced …

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Easy Baked Sausage and Zucchini Casserole The …

WebJul 30, 2019 · Toss the zucchini slices with kosher salt. Place into a colander and set over the sink to drain for 30 minutes. Pat very dry and remove as much salt as possible at the end. Preheat the oven to 400 …

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