DirectionsStep1Add oil to a large saucepan. Add is onion and cook for 2-3 minutes until tender. Add in garlic and cook for an additional minute.Step2Add in crushed tomatoes, oregano and red pepper flakes. Bring to a light simmer and cook for 10 minutes.Step3Add zucchini noodles to the sauce and cook for 2-3 minutes or until tender.Step4Stir in basil and Parmesan cheese. Season with salt and pepper if desired. Serve immediatelyIngredientsIngredients4 Zucchinis (about 4 cups, cut into thin noodles with a vegetable spiralizer)1 tablespoonExtra Virgin Olive Oil½ cupOnion (chopped)4 clovesGarlic (minced)1 ½ cupsTomatoes (crushed)0.12 teaspoonDried Oregano0.12 teaspoonRed Pepper Flakesadd Salt And Pepper1 tablespoonBasil (chopped)add Parmesan Cheese (for garnish if desired)See moreNutritionalNutritional106 Calories4 gTotal Fat16 gCarbohydrate138 mgSodium4 gProteinFrom chefsavvy.comRecipeDirectionsIngredientsNutritionalExplore further10 Best Healthy Zucchini Spaghetti Recipes Yummlyyummly.comLow-Carb Zucchini Pasta - Allrecipesallrecipes.com17 Low-Carb Zucchini Recipes - EatingWelleatingwell.com10 Best Spaghetti Sauce with Zucchini Recipes Yummlyyummly.comPasta with Tomatoes and Zucchini - The clever mealtheclevermeal.comRecommended to you based on what's popular • Feedback
Zucchini Parmesan with Tomato Sauce
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WebAug 21, 2007 · 37 % Daily Values* Total Fat 0.19g 0% Saturated Fat 0.03g 0% Trans Fat - Polyunsaturated Fat 0.079g Monounsaturated Fat 0.026g Cholesterol 0mg 0% Sodium …
WebZucchini With Tomato Sauce, Cooked, Fat Not Added In Cooking, Summer Squash With Tomato Sauce Or Tomatoes (1 cup) contains 8.9g total carbs, 6.1g net carbs, 0.7g …
WebJul 19, 2019 · Prepare the cream cheese mixture by combining cream cheese, milk, basil, and ground nutmeg in a bowl. Set aside. Layer half …
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WebFeb 2, 2021 · I used 4 cups zucchini, 2 cups grape tomatoes, 2 tablespoons olive oil, ½ teaspoon salt, ½ teaspoon oregano, ¼ teaspoon …
WebJan 7, 2020 · 01 of 17 Almond-Flour Zucchini Bread View Recipe Almond flour gives this tender gluten-free zucchini bread a boost of protein. Squeezing excess moisture from the zucchini prevents the bread from …
WebSep 19, 2012 · After 10 minutes, blot excess moisture with a paper towel. Preheat a gas grill or grill pan to medium high, and grill 2 to 3 minutes per side, until slightly browned. Place on paper towels to soak any excess …
WebAug 3, 2022 · Add the cottage cheese, Parmesan, egg, salt, pepper, and spinach to a bowl. Stir until combined. In a casserole dish coated with nonstick spray, spread half of the sauce on the bottom. Top the sauce …
WebAug 1, 2023 · Create the Tomato Sauce: Sauté onions, carrots, and garlic in olive oil. Add tomato paste, diced and crushed tomatoes, beef broth, oregano, and bay leaf. Let it simmer until the sauce thickens, then stir in …
WebMar 15, 2023 · Zucchini Low-Carb Zucchini Pasta 4.7 (261) 199 Reviews 71 Photos Zucchini noodles for keto and low-carb diets are much more similar to spaghetti than spaghetti squash. If you're a pasta lover and …
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WebJul 2, 2019 · Remove the zucchini from the colander, pat it dry with paper towels and place in a single layer on a baking sheet. Transfer the baking sheet to the oven and roast until the zucchini are just tender, 10 to 15 …
WebAug 3, 2020 · Simmer for about 10 mins. Assemble the lasagna – Add one layer of zucchini slices to a 9-inch oval baking dish (or similar). Top with meat sauce, then a layer of shredded mozzarella. Repeat the layering …
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WebSoften the red onion in the olive oil and add the garlic. After cooking for five minutes, add the zucchini, eggplant, Italian seasoning, canned tomato sauce and water. Stir well …
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WebJul 19, 2020 · Prepare for assembly: Stir the remaining mozzarella and Pecorino for assembly together in a medium bowl. Remove the zucchini from the oven, then lower …
WebNov 29, 2018 · Add the remaining ingredients to the pot and bring to a boil. Reduce to a simmer, cover, and cook for 20 minutes, stirring occasionally, or until the zucchini is as soft as you'd like. Remove the bay leaf before …
WebEnjoy this versatile low carb marinara with baked meatballs and low-carb or shirataki pasta, as well as sautéed zucchini, onions, and peppers. Each serving of basic tomato …
WebJul 9, 2018 · Heat a splash of olive oil in a skillet over medium-high heat. Add the zucchini. After a few minutes or when the zucchini is soft, add the tomatoes. Season with pepper and a little salt. Cook for 2 or 3 minutes …
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