Italian Style Orange Roughy Recipe

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WebJul 31, 2022 · Preheat oven to 400 F. Line a baking sheet with aluminum foil. Spray the foil with cooking spray or rub with olive oil. Rinse and pat dry orange roughy filets. Brush …

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WebMar 11, 2024 · Preheat your oven to 400°F (200°C) and lightly oil a baking dish. Place the fillets in the dish and drizzle with lemon juice. Mix …

Rating: 5/5(1)
Total Time: 25 mins
Category: Dinner
Calories: 120 per serving

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WebJan 5, 2014 · In a shallow bowl, mix bread crumbs, Parmesan, Romano, garlic powder and salt. Brush both sides of the fillets with butter, and dredge in the bread crumb mixture. Arrange fillets in a single layer in the …

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WebIn a shallow bowl, mix bread crumbs, Parmesan cheese, Romano cheese, garlic powder, and salt. Brush both sides of orange roughy fillets with butter, and dredge in the bread crumb mixture. Arrange fillets in a single …

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Web1 lb orange roughy; 2 oz light butter; 1 tbsp parsley; Directions. Pre-heat oven to 400 °F (200 °C). Coat a medium baking dish with non-stick cooking spray. In a shallow bowl, …

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WebBaked Orange Roughy Italian-Style ALLRECIPES. 8 Ingredients. 30 Minutes. 150 Calories. Add to Meal Planner. For an even better recipe experience, download the free Yummly app. Low Carb; Low Calorie; …

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WebInstructions. Preheat oven to 400 degrees F (200 degrees C). Coat a medium baking dish with non-stick cooking spray. In a shallow bowl, mix bread crumbs, Parmesan cheese, …

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WebStep 1. 1.Preheat oven to 400 degrees F (200 degrees C). Coat a medium baking dish with non-stick cooking spray. 2.In a shallow bowl, mix bread crumbs, Parmesan cheese, …

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WebMar 22, 2024 · To begin, preheat the oven to 425F (218C). Pat the fish dry with paper towels and season with lemon pepper (and optional salt). Put the fish in an oiled glass baking dish. Melt butter and stir in one finely …

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WebNov 12, 2023 · Instructions. Preheat the oven to 400°F (200°C) and lightly grease a baking dish. Place the orange roughy fillets in the baking dish and season with salt, pepper, and minced garlic. Pour the marinara sauce …

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WebPreheat oven to 400 degrees. Coat a medium baking dish with non-stick cooking spray. In a shallow bowl, mix bread crumbs, cheeses, garlic powder and salt.

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Webheat non-stick skillet over med-high heat. drizzle EVOO around pan. saute chopped onion for about 3 minutes. push onion to side of pan, use more EVOO if necessary,.

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WebPreheat oven to 400°F. Line baking sheet with foil. Lightly spray foil with non-stick spray. Season fish on both sides with kosher salt and fresh ground pepper. In a medium bowl …

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WebJun 26, 2022 · Go to Recipe. 10. Lime and Herb Orange Roughy. If you’re ready to take your taste buds on an adventure, this is the recipe for you. And you won’t believe how …

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WebJan 23, 2024 · Directions. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Place fillets on the broiler pan and squeeze lemon over fillets. Broil …

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WebSep 27, 2019 · Italian Cloud Eggs. Drop egg yolks on nests of whipped Italian-seasoned egg whites, then bake in a cast-iron skillet. Dreamy!—Matthew Hass, Franklin, …

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WebDirections. Using a large, non-stick frying pan, sauté onion and garlic in olive oil for 1 minute. Add fennel and leek, sauté 3 minutes. Add pepper, water, tomatoes, white wine, and …

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