Italian Style Orange Roughy Recipe

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WebIn a shallow bowl, mix bread crumbs, Parmesan cheese, Romano cheese, garlic powder, and salt. Brush both sides of orange roughy fillets with butter, and dredge in the bread crumb mixture. Arrange fillets in a single …

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WebJan 5, 2014 · In a shallow bowl, mix bread crumbs, Parmesan, Romano, garlic powder and salt. Brush both sides of the fillets with butter, and …

Rating: 5/5(6)
Total Time: 45 mins
Category: Orange Roughy
Calories: 234 per serving

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WebJul 31, 2022 · Preheat oven to 400 F. Line a baking sheet with aluminum foil. Spray the foil with cooking spray or rub with olive oil. Rinse and pat dry orange roughy filets. Brush …

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WebAug 20, 2004 · Ingredients. Serves 4. 4 ounces feta cheese, crumbled (about 3/4 crumbled) 1/4 cup plain low-fat yogurt. 1/4 cup finely chopped red onion. 3 tablespoons drained …

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WebPre-heat oven to 400 °F (200 °C). Coat a medium baking dish with non-stick cooking spray. In a shallow bowl, mix bread crumbs, parmesan cheese, romano cheese, garlic powder …

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WebCoat a medium baking dish with non-stick cooking spray. 2. In a shallow bowl, mix bread crumbs, Parmesan cheese, Romano cheese, garlic powder, and salt. 3. Brush both sides …

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WebNov 12, 2023 · Instructions. Preheat the oven to 400°F (200°C) and lightly grease a baking dish. Place the orange roughy fillets in the baking dish and season with salt, pepper, and minced garlic. Pour the marinara sauce …

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WebBaked Orange Roughy Italian-style With Seasoned Bread Crumbs, Grated Parmesan Cheese, Grated Romano Cheese, Garlic Powder, Salt, Fillets, Butter, Fresh Parsley For an even better recipe experience, download …

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WebStep 1. 1.Preheat oven to 400 degrees F (200 degrees C). Coat a medium baking dish with non-stick cooking spray. 2.In a shallow bowl, mix bread crumbs, Parmesan cheese, …

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WebMar 11, 2024 · Preheat your oven to 400°F (200°C) and lightly oil a baking dish. Place the fillets in the dish and drizzle with lemon juice. Mix Parmesan cheese, paprika, garlic powder, salt, and pepper. Sprinkle this mixture …

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WebPreheat the oven to 400 (F) degrees, and coat a medium baking dish with non-stick cooking spray. In a shallow bowl, mix bread crumbs, Parmesan cheese, Romano cheese, garlic …

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WebPreheat oven to 400 degrees. Coat a medium baking dish with non-stick cooking spray. In a shallow bowl, mix bread crumbs, cheeses, garlic powder and salt.

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WebDirections: Arrange fish fillets in an ungreased 13x9 baking dish. Sprinkle with lemon pepper and salt. Cover with onion and celery. Top with tomatoes.

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WebJul 30, 2013 · Step 1 Preheat oven to 375 degrees F. In large shallow bowl, mix bread crumbs, Parmesan, parsley, paprika, oregano, basil, 2 teaspoons salt, and 1/2 teaspoon pepper. Step 2 Spray 13- by 9-inch

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WebMar 22, 2024 · To begin, preheat the oven to 425F (218C). Pat the fish dry with paper towels and season with lemon pepper (and optional salt). Put the fish in an oiled glass baking …

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WebPreheat oven to 400°F. Line baking sheet with foil. Lightly spray foil with non-stick spray. Season fish on both sides with kosher salt and fresh ground pepper. In a medium bowl …

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WebSoak fish in milk (in refrigerator) at least 2 hours. Discard milk (of course). Spread dressing over fish. Sprinkle with crumbs and season. Bake at 350 degrees 20-30 minutes.

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