DirectionsStep1Premix spices together in a small bowl.Step2In a large bowl, whisk eggs quickly together and add meat, sprinkle mixed spices over and mix all of the ingredients together by hand.Step3Roll into 1 1/2" balls (ping pong ball size) and place them closely together on large baking sheet covered in foil and (optional) cooling rack. Cooling rack allows the fat to drip down.Step4Bake at 350 degrees for 35 minutes until the meatballs are cooked through depending on size.Step5The meatballs are ready to serve immediately with your favorite pasta and sauce or other recipe.Step6If freezing the meatballs, allow them to cool completely before storing in Ziploc freezer bagIngredientsIngredients2 poundsLean Ground Beef4 Large Eggs¾ cupMatzo Meal1 tablespoonDried Parsley½ teaspoonDried Basil¼ teaspoonBlack Pepper (ground)1 teaspoonSage1 teaspoonGround Fennel (be sure to grind if seed form)1 teaspoonSmoked PaprikaSee moreNutritionalNutritional174 Calories6 gTotal Fat130 mgCholesterol1.9 gCarbohydrate74 mgSodium25 gProteinFrom tastyhealthyheartrecipes.comRecipeDirectionsIngredientsNutritionalExplore further10 Best Low Sodium Meatballs Recipes Yummlyyummly.comLow Sodium, No Salt, Unsalted, Papa's Italian Meatballstheunsaltedheart.comLow-sodium recipes - Mayo Clinicmayoclinic.orgLow Sodium Meatballs Recipe SparkRecipesrecipes.sparkpeople.com46 Low-Sodium Recipes That Are Kind to Your Heart - …tasteofhome.comRecommended to you based on what's popular • Feedback
Low Sodium Italian Meatballs
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WEBMay 17, 2023 · Preheat oven to 425F. Line a baking sheet with foil. Place sausage in a large bowl. Add breadcrumbs, parmesan and egg. Mix well. Once ingredients are evenly …
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WEBServe these low-sodium meatballs with a tomato-based sauce. Print Italian Meatballs Serves: 8 Ingredients 1 egg, lightly beaten ⅓ cup skim milk 1 cup instant oatmeal ¼ cup …
WEBFeb 25, 2024 · Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil cooking spray. In a large mixing bowl, combine the …
WEBInstructions. Preheat the oven to 350°F. Prepare a baking sheet by spraying it with cooking spray. Combine all the ingredients in a mixing bowl, using your hands to thoroughly combine all the ingredients. Shape the …
WEBPre-heat oven to 425 degrees f. Line a baking tray with aluminum foil . In a small bowl, add almond milk and bread crumbs and allow to soak for 20 minutes. Place olive oil & red pepper flakes in a skillet. Heat skillet to …
WEBPreheat oven to 375 degrees. Cover a baking sheet with aluminum foil or parchment paper. Combine all ingredients in a large bowl and mix together. Roll into 1″ balls and place on a baking sheet. Bake for 10 to 15 …
WEB1) Combine tomato sauce, onion, and butter in a small saucepan and simmer, covered, for 45 minutes, stirring occasionally. 2) Meanwhile, make low sodium meatballs. 3) About 10 minutes before the sauce is done, …
WEBMar 1, 2022 · Turn the meatballs about 3 times and cook them 1 to 2 minutes per side. Remove from heat and set aside on a plate. Repeat this process until all meatballs are cooked. On the same pot or skillet, add …
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WEBOct 12, 2021 · Add ground meat and mix just until combined. Form 15 meatballs, dredge them lightly in flour and place them on a greased baking sheet. Bake meatballs for 20 -25 minutes, or until cooked through. …
WEBSep 9, 2022 · Prepare the sauce- Fast & Easy Marinara or Simple Oven Roasted Tomato Sauce. In a bowl mix together walnuts, parsley, rosemary, thyme, salt, pepper, garlic, egg, and dijon.; Gently mix in ground beef …
WEBJul 24, 2023 · Add Parmesan cheese, onion, parsley, Italian seasoning, garlic, egg yolk, and a few large pinches of salt and pepper to a large bowl. Add milk-soaked breadcrumbs as well. Mix until well combined. Add the …
WEBMar 1, 2024 · 1 Gently nestle the partially baked meatballs into the sauce. Spoon some sauce over each meatball. 2 To finish on the stove, cover the skillet and simmer over low heat until meatballs reach 160°F internally …
WEBJan 3, 2022 · Recipe Instructions. Mix the ground beef, egg, breadcrumbs, Parmesan cheese, garlic, parsley, salt, and pepper in a large bowl. Slowly add the milk and mix until you have a soft, compact meat mixture. …
WEBFeb 19, 2021 · Slowly add the milk until you have a soft compact mixture. Form the mixture into small balls. In a large pan add the olive oil, garlic, tomato puree/passata or a can of peeled tomatoes, salt, fresh basil, …
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