Irish Shepherds Pie Recipe

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WebBoil potatoes in a medium pot of salted water until cooked and soft. Drain and mash with chicken broth, sour cream, 1/2 tsp salt …

Ratings: 83Calories: 275 per servingCategory: Dinner1. Boil potatoes in a medium pot of salted water until cooked and soft.
2. Drain and mash with chicken broth, sour cream, 1/2 tsp salt and pepper, set aside.
3. Preheat oven to 400°F.
4. In a large saute pan brown meat over medium high heat, breaking the meat up with a wooden spoon as it cooks. Season with 1/2 tsp salt and pepper to taste.

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WebThis low carb shepherd’s pie recipe takes just 10 minutes to prep. Here’s how to make it: Make mashed cauliflower. This will be the …

Rating: 5/5(26)
Calories: 546 per servingCategory: Main Course1. Make the mashed cauliflower according to instructions here. Set aside.
2. Preheat the oven to 400 degrees F (204 degrees C).
3. Heat oil in a large enameled cast iron skillet over medium heat. Add the onions, carrots, and peppers. Saute for 6-10 minutes, until lightly browned.
4. Push the vegetables to the sides of the pan. Add the ground lamb, breaking apart with a spatula. Season with salt and pepper. Cook for 7-10 minutes, until the ground meat is brown.

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Web1 ½ cups cheddar cheese divided Instructions Cauliflower Steam cauliflower until tender and drain well. Place in a mesh strainer …

Ratings: 16Category: Main CourseCuisine: AmericanTotal Time: 50 mins1. Steam cauliflower until tender and drain well.
2. Preheat oven to 350°F.

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Web1tablespoonfinely chopped parsleyOR use 1 teaspoon dried 1/2teaspoonfinely chopped thymeOR use 1/8 teaspoon dried …

Rating: 4.6/5(69)
Total Time: 1 hr 20 minsCategory: Main CourseCalories: 402 per serving1. Brown meat: Add oil to large skillet over medium-high heat. Add beef and cook until browned. Drain if desired, then stir in onion, garlic, mushrooms, celery, salt, pepper and paprika and cook until softened, about 4-5 minutes.
2. Combine mashed cauliflower and egg yolks in a medium bowl until smooth. Stir in 1/4 cup of shredded cheddar cheese.
3. Heat oven to 400°F.

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WebPlace the shepherd's pie filling in the bottom of a large casserole dish. Top with the cauliflower mash then sprinkle with shredded mozzarella cheese. Bake at 180C/350F for 20 minutes and until the …

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WebHere’s everything you’ll need to prepare the Shepherd’s Pie: Topping: 1 large head cauliflower, cut into florets, or about 24 oz frozen florets garlic ghee full fat coconut milk nutritional yeast (for flavor, …

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WebKeto Shepherd's Pie 5 from 13 votes A low carb version of a classic cottage pie made with lamb. It’s a tasty baked dish with ground meat and vegetables that’s topped with mock mashed potatoes. Prep Time: …

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Webdirections Pre-heat oven to 200C/400°F. Saute carrots in the olive oil until starting to get tender. Add in the onions and saute for a minute or two then add the meat. Season with …

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WebSpread lamb mixture into the bottom of a 9x13-inch baking dish; set aside. Place potatoes into a large pot of salted water. Bring to a boil, reduce heat to medium, and cook until tender, about 15 minutes. …

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WebThe carrots add a bit more heaviness that the cauliflower lacks, and these two vegetables together creates a perfect meld that resembles real potatoes while keeping …

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WebLow carb shepherd's pie Instructions Preheat the oven to 350°F (175°C). Cut the cauliflower into florets. Dice the onions and carrots. Halve the tomatoes. Bring a …

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WebLow-Carb Shepherd’s Pie Shepherd's pie, or more accurately cottage pie, is a comforting casserole of layers of meat, vegetables, mashed potatoes, and cheese. …

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WebLow Carb Shepherd’s Pie with Cauliflower Mash A lightened up twist on the classic meat and vegetable casserole topped with cheesy mashed cauliflower. Healthy comfort food …

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WebGoat cheese salad. When it comes to what salad goes with shepherd’s pie, a simple yet elegant green salad packet with flavor is ideal. This spinach salad with cranberries, goat …

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WebKeto Shepherd’s Pie This keto shepherd's pie has a rich and meaty gravy and a creamy mashed cauliflower topping, you won't believe it is low carb! Minimal prep …

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WebFor the Shepherds Pie Filling 2 tablespoons butter 2 tablespoons olive oil 1 medium onion, diced 4 cloves garlic, minced 1 pound ground beef 8 ounces ground pork …

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WebTransfer mixture to a casserole dish approximately 10x7 inches. In a food processor, blend together the cauliflower, cream, cheeses and thyme until you have a …

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Frequently Asked Questions

How to make a low carb shepherds pie?

Place the shepherd's pie filling in the bottom of a large casserole dish. Top with the cauliflower mash then sprinkle with shredded mozzarella cheese. Bake at 180C/350F for 20 minutes and until the cheese is browned. You can easily reduce the carbs even further from the family-friendly low-carb version:

Is shepherds pie keto friendly?

It’s Whole30 compliant, dairy free, keto friendly and kid approved. A flavorful, hearty ground meat and veggie mixture is topped with creamy mashed cauliflower and baked until golden brown and bubbling. I’m so excited to finally share a low carb version of classic Shepherd’s Pie!

Is cauliflower shepherds pie low carb?

This cauliflower shepherd’s pie is not only low carb but easy to put together! We love serving it alongside some roasted radishes for the perfect meal. Follow Easy Low Carb on Pinterest for More Great Low Carb Ideas! What is Shepherd’s Pie?

What is pascale naessens low carb version of shepherds pie?

Pascale Naessens' low carb take on the classic Irish shepherd's pie, where cauliflower replaces the traditional mashed potato topping. A multi-layered masterpiece! A convenient and comforting all-in-one dinner, and an irresistible family dish that everybody loves.

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