WebApr 2, 2023 · Ingredients 2 or 2.5 lb pork tenderloin 1 tbsp dijon mustard 1/2 tbsp avocado oil 1 garlic clove 2 tbsp Sukrin Gold brown sugar substitute 1 tbsp fresh parsley, minced 1/4 cup water (for IP) …
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WebSep 10, 2020 · Add 1 tbsp of ghee to the Instant Pot, then add minced garlic. Cook for 1 minute until fragrant. Add bone broth, let it come to …
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WebJul 12, 2023 · Healthy. This recipe is lower in calories and high in quality protein, but you can make it keto and gluten-free by using xanthan gum as the thickener for the gravy in this recipe. Pork Tenderloin Instant Pot …
WebJul 13, 2023 · It is super versatile! Because pork tenderloin is mild, you can flavor it with a wide range of spices, sauces, and rubs. (This Pork Tenderloin Marinade gives the pork fabulous flavor!) The biggest …
WebFeb 22, 2018 · Ready in only 30 minutes. As a bonus, this HEALTHY recipe is also low in carbs and calories: only 1 gram of carbs per serving for a total of 4 per entire tenderloin! All you need is a few cloves of garlic, dried …
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WebApr 17, 2018 · INSTRUCTIONS. Prepare Pork: Cut pork tenderloin in half, so it is half as long as before. If unseasoned, season all sides with salt and pepper. Brown Pork: Turn on saute mode on pressure cooker ( Note 5) …
WebFollow updated Aug 3, 2022 Here's how to use your Instant Pot to make moist and tender pork tenderloin. Serves 4 to 6 Prep 10 minutes Cook 25 minutes Did you make this? Save to My Recipes pinterest copy URL …
WebJan 12, 2021 · Serve it with cauliflower rice to keep it low-carb. Go to Recipe. 3 / 10. Lemon Garlic Butter Pork Tenderloin. In this elegant Instant Pot meal (made straight from the freezer!), juicy pork …
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WebJul 24, 2020 · Remove the tenderloin from the marinade and place directly into the instant pot. Sear on all sides. Transfer the pork to a plate, add the chicken stock and whisk to deglaze the bottom of the pan of any …
WebJan 30, 2022 · Start with a Simple Rub We start by cutting our pork tenderloin in half crosswise to have two equal lengths of meat. This will help the pressure cooking process. Then we add a rub of brown sugar, …
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WebInstructions. Combine the spice mix and rub generously over the pork tenderloin. Place the pork in the bottom of the slow cooker with the whole garlic cloves. Pour in the water or broth to keep your meat moist, taking …
WebOct 23, 2018 · Keto Low-Carb Instant Pot Garlic Pepper Pork Tenderloin Veggie Bowls is a quick and easy recipe with fresh vegetables and peanut lime sauce. The recipe provides instructions for how to cook pork …
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WebAug 27, 2023 · show What’s in this Instant Pot Pork Tenderloin Recipe? This flavorful Instant Pot pork tenderloin is made with about 2.5 to 3 pounds of pork tenderloin seasoned with a savory spice rub that …
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WebDec 9, 2019 · Select HIGH temperature setting, and allow to preheat 2 to 3 minutes. Melt 1 tablespoon of the butter in cooker. Sprinkle pork with salt and pepper; add pork to …
WebRate this recipe! In a bowl mix the garlic, parsley, rosemary, thyme, 1 tsp salt, and pepper. Set aside. In a separate bowl, whisk together the mustard, olive oil and Worcestershire …
WebAdd the oil to the Instant Pot, hit Sauté, and Adjust so it’s on the More or High setting. After 3 minutes of heating, add the onion and sauté, stirring occasionally, for about 3 minutes, …