WEBJan 22, 2024 · Low-Carb Instant Pot Pork Saag from Two Sleevers. Greek Pork Tacos from Kalyn’s Kitchen. Keto Instant Pot Country Style Ribs from Beauty and the Foodie. …
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WEBOct 5, 2020 · Place oil in the Instant Pot and set to saute. Add the pork tenderloin when the oil is hot and brown on each side, about 3-4 …
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WEBNov 5, 2019 · Add the pork and cook it thoroughly. Add the peppers and carrot and cook for a little bit. Add the tomatoes, coconut milk, cardamom pod, and bay leaf. Add 1/4 c water to this. Close the Instant Pot and …
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WEBJun 20, 2016 · Rub the roast with olive oil and coat with Jamaican Jerk spice blend. Set your Instant Pot to Saute and brown the meat on all sides. Add the beef broth. Seal the top according to instructions and cook on …
WEBMay 27, 2019 · Instructions. Heat olive oil in Instant Pot on sauté setting. Brown meat in the hot oil. Set aside on a plate. Deglaze pan with the water. Then add in a small amount of the prepared BBQ sauce. Top with 2 …
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WEBFeb 8, 2022 · Add the sliced mushrooms, onions, and fresh garlic (if using it) to the instant pot and sauté them for about 1-2 minutes. Then turn the instant pot OFF. Pour the beef bone broth into the pot and with a …
WEBJan 7, 2021 · Heat 2 tablespoons olive oil in the Instant Pot on saute. Place 1/3 of the pork in the Instant Pot on the sear setting. Let the pork sear on all sides until no pink shows. Remove meat with a slotted spoon …
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WEBMar 12, 2017 · Warm ghee in a pan on your stovetop. Add pork. Place pork along with the marinade, and the tablespoon of tomato paste and cook until the pork is lightly seared, and the tomato paste has been well …
WEBSep 21, 2021 · These low-carb Instant Pot recipes are a surefire way to meet your nutritional goals and take advantage of one of your kitchen's most versatile tools. From …
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WEBFeb 4, 2021 · Instant Pot Hungarian Pot Roast from Kalyn’s Kitchen. 47. Keto Beef Brisket in the Instant Pot from I Breathe, I’m Hungry. 48. Instant Pot Shrimp Boil from …
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WEBAug 14, 2019 · Add the pork tenderloin when the oil is hot, then brown your pork on each side for about 3-4 minutes each before flipping. Once the tenderloin is browned all over, turn off the saute mode and add 1/2 cup …
WEBMar 28, 2020 · Add the water and use a wooden spoon to scrape up any browned bits from the bottom of the pot. Add the apple cider vinegar, orange juice, and the pork to the instant pot. Turn off sauté function, …
WEBJun 30, 2018 · Brown the Pork Shoulder. Set your Instant Pot to high sauté. Toss the chunks of roast in the BBQ rub. When the Instant Pot is hot, add the oil, then ½ to ⅓ of the pork chunks. Let the meat cook on …
WEBOct 25, 2020 · Instructions. Cut the pork shoulder into 4-inch pieces and remove as much fat as you can while doing it. Mix all the spices together in a small bowl and rub spices all over the meat. Turn the Instant Pot to …
WEBJan 12, 2021 · A roundup our our favorite low-carb instant pot recipes, including pork tenderloin, chicken thighs, and meatballs. The Instant Pot makes it both fast and easy …