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WebINSTANT POT PORK CHOPS INGREDIENTS As these are keto Instant Pot pork chops, we are using a fair amount of nutrient …

Rating: 4.7/5(11)
Total Time: 45 minsCategory: MainCalories: 527 per serving1. In a small bowl, mix the garlic powder, onion powder, paprika, sea salt, and black pepper. Sprinkle both sides of the pork chops with the garlic powder mixture and set aside.
2. Turn on the Instant Pot by pressing “Sauté” and set to “More.” Insert the inner pot and wait until the panel says “Hot.” Add bacon and sauté for 3 minutes and add the pork chops, two at a time, and brown both sides or 2 minutes per side. Add butter at this point if needed.
3. Transfer the pork chops to a plate and set aside. Add onions and mushrooms and sauté until onion is soft. Add white wine and stir and scrape the bottom for one minute. Place the pork chops on top of the onions and mushrooms.
4. Close the lid tightly and move the steam release handle to “Sealing.” Press “Cancel, then,” “Pressure Cooker/Manual” button and set the timer for 20 minutes on HIGH pressure. When the timer ends, you will hear a beeping sound. Allow the Instant Pot to cool down naturally until the float valve drops down.

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WebInstant Pot Keto Smothered Pork Chops Ingredients: 4 bone-in or boneless, average cut pork loin chops (about 1.3 lbs) 2 slices …

Ratings: 87Calories: 452 per servingCategory: Dinner, Instant Pot, Pork1. Sprinkle each side of pork chops with thyme, salt, and pepper
2. Press Saute and add the avocado oil or olive oil to the inner pot. Heat until the pot shows “hot” on the screen.
3. Sear the pork chops on both sides for 2 to 3 minutes to just brown the sides in the inner pot. Remove the pork chops from the pot and set aside on a plate.
4. While still hot add the chopped bacon, minced garlic, and sliced mushrooms to the pot and saute for about 3 to 4 minutes until the garlic has softened and bacon is browning.

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WebHeat oil in pressure cooker on sauté then stir fry minced garlic until fragrant. Add pork loin roast and brown all sides. Remove …

Ratings: 14Calories: 220 per servingCategory: Main Course1. Mix onion powder, oregano, garlic powder, cumin, thyme, coriander, and salt in a small bowl. Rub seasoning mix into pork loin roast.
2. Heat oil in pressure cooker on sauté then stir fry minced garlic until fragrant. Add pork loin roast and brown all sides.
3. Remove roast and deglaze pot with half the bone broth.
4. Add remaining broth then place rack in bottom of pot. Put the pork loin roast on top of the rack.

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WebSlow Cooker Instructions: brown the pork shoulder and sauté the onions in a separate large pot on the stove over medium-heat as directed. Place water, apple cider vinegar, orange juice, onions, and …

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WebInstant Pot Kalua Pork Instant Pot Egg Roll in a Bowl is a quick dump and start low carb recipe. Easy to make and delicious! Recipe from Simply Happy Foodie. Instant Pot Meatballs These Instant Pot

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WebUse your Instant Pot to make meaty mains and other low-carb recipes. 1 / 17 Pressure-Cooker Spicy Lime Chicken This tender chicken with light lime flavor is a …

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WebThe Instant Pot is especially great for low carb recipes because you’re probably not eating rice or pasta or anything that could get super mushy in the pressure cooker. Basic Recipes 1. Instant Pot

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WebThe Instant Pot makes it possible to cook the pork in a remarkable 45 minutes, so you can even have it on weekdays. If carb-laden burger buns are off the table, try serving the meat heaped over low-carb

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WebInstructions. Cut the pork shoulder into 4-inch pieces and remove as much fat as you can while doing it. Mix all the spices together in a small bowl and rub spices all …

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Web19 Low-Carb Instant Pot Recipes The everlasting pressure cooker has taken the world by storm, but what if we told you it's good for more than just rice or the occasional beef …

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WebThese low-carb Instant Pot recipes are a surefire way to meet your nutritional goals and take advantage of one of your kitchen's most versatile tools. From …

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WebThankfully, there's a bunch of low carb and keto pork recipes here to get you started. From a delicious Filipino pork recipe to paleo pork belly with spinach to crock pot pork

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WebMaking Kalua Pork in your Instant Pot shaves 14 hours off of the slow cooker time! Join Jenn & Barbara from Pressure Cooking Today to make this Hawaiian-inspired …

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WebHOW TO MAKE LOW CARB INSTANT POT PORK STEW STEP 1 Pat the pork dry and season with salt and pepper. STEP 2 Heat 2 tablespoons olive oil in the …

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WebThis filling recipe for low-carb loaded cauliflower soup is keto, low-glycemic, gluten-free, and takes less than 30 minutes to make. #6. Instant Pot Low-Carb Taco …

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WebPat dry and cut into several large chunks. Combine the salt, pepper, paprika, cumin, and rosemary in a small bowl. Rub the seasoning onto each piece of pork. Heat …

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