Instant Pot Lentil Stew Recipe Vegetarian Gluten Free

Instant Pot Lentil Stew (VeggieLoaded , StepByStep)

WEBJan 17, 2021 · Mince or crush the garlic. Step 2. Turn the Instant Pot and press the Sauté button. It should say Normal on the display (this …

Rating: 2.7/5(6)
1. Prep. Dice all the vegetables and prepare all the ingredients you need for the recipe. You can start with the onions, celery and carrots as those get cooked first, giving you a few minutes to do the rest of the veggies. If using vegetable stock cubes, prepare the stock first.
2. Turn the Instant Pot and press the Sauté button. It should say Normal on the display (this indicates heat level). Allow the bottom to heat up for a couple of minutes, then add the olive oil, onions, carrots and celery and cook for 2-3 minutes, stirring a couple of times. Press Cancel or Keep Warm/Cancel to stop the Sauté.
3. Then add the garlic, spices, salt and pepper followed by zucchini, sweet potatoes and dry lentils (no need to soak the lentils for this recipe!).
4. Pour in the stock and stir. Add the tomato paste and diced canned tomatoes and stir slightly.

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Gluten Free Instant Pot Lentil Stew Earthly Provisions

WEBMar 8, 2020 · Instructions. In a 6-Qt or 8-Qt instant pot, combine the lentils, olive oil, onion, carrot, celery, potatoes and zucchini. Then, add …

1. Combine all ingredients EXCEPT the frozen peas into the pot of a 6 or 8 Quart instant pot. Stir to distribute. Secure the lid and cook on high pressure for 7 minutes.
2. After 7 minutes has elapsed, turn the instant pot off and let it naturally release for 10-15 minutes. Basically that means turn it off and don't touch anything else.
3. After 10-15 minutes, manually release. After the pressure has been released, oped the lid and add the frozen peas and stir. The peas will warm up in a few minutes with the heat of the stew.
4. Let cool a bit before serving. This stays HOT for a while.

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Easy Mushroom Lentil Stew Instant Pot (Vegan) Cook Eat Live Love

WEBMar 8, 2022 · When the oil is hot, add leeks, fennel, garlic, and carrots. Cook for about five minutes or until leeks have softened. Step 2: Add the diced tomatoes with liquid, lentils, …

Rating: 5/5(1)

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Instant Pot Lentil Stew The Bettered Blondie

WEBMar 15, 2021 · Let’s Make Lentil Stew: Turn Instant Pot to Sauté mode and add in the avocado oil. Once it is heated up, add in the carrots, …

Rating: 4.9/5(31)
1. Turn Instant Pot to Saute mode and add in the avocado oilOnce it is heated up, add in the carrots, onion, celery and garlicSaute for 2-3 minutes
2. Add in the remaining ingredients (except the cheese) and stirPlace the lid on the Instant Pot and move valve to seal Hit manual pressure (high) and set timer for 15 minutes
3. Once timer goes off, do a quick release of the steamRemove the bay leaves from the stew and stir in the parmesan cheese (if using) Serve and enjoy!

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