Instant Pot Keto Chicken Recipes

Listing Results Instant Pot Keto Chicken Recipes

Stay on track with your ketogenic diet with these delicious instant pot keto chicken recipes. They are so good you won’t even know they are low

Preview

See Also: Keto recipes freeShow details

Season the chicken with 1 teaspoon of the Italian Seasoning, salt and pepper to taste. Place the Instant Pot on the Saute function. Brown both sides …

1. Pour the olive oil into the Instant Pot.
2. Season the chicken with 1 teaspoon of the Italian Seasoning, salt and pepper to taste.
3. Place the Instant Pot on the Saute function. Brown both sides of the chicken for 2-3 minutes on each side.
4. Add the chicken broth, Better Than Bouillon and remaining Italian Seasoning to the pot.

Preview

See Also: Free keto diet recipesShow details

Whisk together the water, vinegar, chives, garlic powder, onion powder, crushed red pepper flakes, dill, salt, and black pepper in a small bowl and pour …

Rating: 4.6/5(93)

Preview

See Also: Keto meals recipesShow details

10 keto on the spot pot rooster recipes for rookies Immediate Pot Hen Thighs Soup Recipe. A easy soup that shouldn’t take greater than ten minutes to organize. It’s additionally low in carbs and an ideal consolation meals for the cooler climate. You may find this recipe here. Immediate Pot Buffalo Hen Soup (Keto, Primal, Low Carb)

Preview

See Also: Free keto recipes onlineShow details

To cook the chicken you will want to chop it into bite-sized pieces. Turn the Instant Pot to sauté mode, when the Instant Pot is hot add the chicken and keto taco seasoning. …

Rating: 4.8/5(8)
1. Turn the Instant Pot to sauté mode. Add the olive oil. When the oil is hot add the chicken and seasoning to the Instant Pot. Brown the chicken for 2-3 minutes, this will keep the chicken from sticking together while cooking.
2. Turn the Instant pot off. Add the water to the Instant Pot and deglaze the bottom of the insert. This will ensure you do not get a burn notice while cooking. Next, place the trivet over the chicken. Add the cauliflower rice to an oven-safe bowl that fits inside your Instant Pot. Place the bowl of cauliflower rice on top of the trivet.
3. Close the lid and turn the pressure valve to sealing. Cook for 1 minute using the "manual" or "pressure cook" button. Let the pressure release naturally for at least 5 minutes before doing a quick release and removing the lid.
4. Assemble your burrito bowls by placing chicken and cauliflower rice over a bed of spinach or leafy greens. Add your desired toppings and enjoy!

Preview

See Also: Keto recipes printableShow details

This Instant Pot Chicken Stew Recipe is the perfect dinner idea for when you want something hearty and delicious, and you want it quick! And the …

Rating: 5/5(4)
1. Add 1 tbsp olive oil to the Instant Pot and select Saute mode.
2. Saute chicken skin side down for 5 minutes until nicely browned.
3. Then season it with salt and pepper and remove to the plate.
4. Add all veggies into the pot.

Preview

See Also: Free printable keto diet recipesShow details

Set the timer for 10 minutes. When finished cooking, let naturally release for 10 minutes. Release the rest of the pressure using "quick release" …

Rating: 5/5(18)
1. Add all ingredients to an electric pressure cooker (also check out the blends above the recipe card), lock the lid, and set the valve to "sealing"
2. Set the timer for 10 minutes. When finished cooking, let naturally release for 10 minutes. Release the rest of the pressure using "quick release" and, after the pin drops, carefully remove the lid.
3. Using 2 forks or a hand mixer, shred the chicken or cut into slices.
4. Serve in chicken taco salads or burrito bowls.

Preview

See Also: Chicken Recipes, Chicken Breast RecipesShow details

1 – Prep: To prep, chop a small onion (do really use a small one to keep this low carb, or use half of a medium one) and mince some garlic. Plug in your instant pot and fit …

Rating: 4.5/5(270)
1. Brown meat: Set instant pot to sauté. Add oil to pot and add thighs skin-side down. Cook, in batches if needed, until golden and crisp. Flip and cook until browned on the other side. Remove chicken from pot.
2. Start sauce: Add onion and garlic to pot and cook until starting to soften, about 1 minute. Add chicken broth, lemon juice, herbs and seasoning. Stir, scraping the browned bits off the bottom of the pot.
3. Pressure cook: Place chicken thighs back in the instant pot. Secure lid and set the pressure valve to "sealing". Choose "pressure cook" (or "manual") and "high" for 12 minutes. Naturally release pressure after cooking time is up (just switch off the instant pot and leave it alone until pressure is gone).
4. Finish sauce: Carefully remove thighs. Set the Instant Pot to sauté. Pour thickener slurry into pot, stir well and simmer until sauce has thickened. Stir in butter until melted and serve sauce over chicken.

Preview

See Also: Chicken Recipes, Keto RecipesShow details

Instructions. Set your instant pot on Saute mode and add onion, butter, and garlic. Saute for 5 minutes or until the onions are tender. Press off to stop the saute. Add tomato …

1. Set your instant pot on Saute mode and add onion, butter, and garlic. Saute for 5 minutes or until the onions are tender. Press off to stop the saute.
2. Add tomato sauce, red curry paste, chicken broth, and tomato paste into the instant pot. Spray some garam masala, ground ginger, salt, and smoked paprika. Whisk in till combines well.
3. Add the chicken to the pot, lock the lid, turn the pressure valve to seal. Set the IP to HIGH Pressure for 7 minutes.
4. Once the timer goes off do a natural release for 5 minutes and then turn the valve on top to venting to release the remaining steam out of the instant pot.

Preview

See Also: Chicken Recipes, Low Carb RecipesShow details

🍖Free KETO Food List + Cookbook 👉 https://www.ketoconnect.net/top-10-recipes-2017-2/Super Easy Instant Pot Chicken Recipe Low Carb KetoRecipe: https://ww

Preview

See Also: Chicken Recipes, Keto RecipesShow details

Keto/Low Carb Instant Pot Chicken Stew Recipe Ingredients 1 Tablespoon olive oil (or oil of choice) 1 onion, chopped 3 cloves garlic, chopped 3 chicken thighs, deboned 2 bell …

Rating: 3.9/5(8)
1. Place the oil in the IP and select the saute setting.
2. Add the chopped onion and saute for 2 minutes, then add the garlic for 1 minute.
3. Turn off the saute setting and add the thighs, peppers, and seasoning.
4. I like to stir the tomato paste and greek yogurt into the broth before adding them all to the IP.

Preview

See Also: Chicken Recipes, Keto RecipesShow details

Wonder no more! Below is a list of keto chicken breast recipes you can try. Whether you’re looking for easy Instant Pot and air-fryer recipes to cook or extra fancy baked chicken breast recipes, we got it all in one place. These low-carb meals are sure to please you! READ ALSO: 27 Delicious Gluten-Free Chicken Recipes To Try at Home

Preview

See Also: Chicken Recipes, Chicken Breast RecipesShow details

Place the chicken tenderloins in a single layer in the bottom of the Instant Pot. Sprinkle 1 tbsp of taco seasoning over the chicken. Then, sprinkle …

Rating: 4.6/5(44)
1. Place the chicken tenderloins in a single layer in the bottom of the Instant Pot.
2. Sprinkle 1 tbsp of taco seasoning over the chicken. Then, sprinkle with salt and pepper,
3. Pour broth over the chicken (use bone broth for keto, otherwise chicken broth is okay).
4. Pour a can of Rotel tomatoes evenly over the top of the chicken.

Preview

See Also: Chicken Recipes, Keto RecipesShow details

Add the chicken back to the instant pot and cook for a few more minutes. It will thicken some more as it cools down. Notes This recipe serves 4 and contains 2 net carbs per serving. To thicken the sauce, you can make a slurry. Mix 1 tablespoon of arrowroot powder with 2 tablespoons of water, and mix it with the sauce. Let it cook for 2-3 minutes.

Rating: 5/5(1)

Preview

See Also: Chicken Recipes, Keto RecipesShow details

Chicken Recipes » Keto Chicken Spaghetti - Stovetop or Instant Pot. Keto Chicken Spaghetti - Stovetop or Instant Pot. Published: Jul 6, 2021 by Wendy Polisi Modified: Aug 19, …

1. Preheat broiler to high.
2. Set your Instant Pot to Saute High. Add the butter. When it is melted, add the chicken and cook for 3 minutes. Add the onion and garlic and cook for 3 minutes longer.

Preview

See Also: Chicken Recipes, Keto RecipesShow details

Instant Pot Chicken Fajitas - Keto / Low Carb Ingredients 3 large chicken breasts (frozen) 2 tbs taco seasoning 1 can tomatoes 1/2 c water 2 bell peppers sliced thickly 1/2 large yellow onion, sliced thickly Instructions Chicken: Cook chicken on manual for 17 minutes with a quick release. Remove any excess liquid, leaving about 1/2 cup.

Rating: 4.7/5(3)

Preview

See Also: Chicken Recipes, Keto RecipesShow details

This Low Carb Keto Chicken Taco recipe is effortlessly and quickly made in the Instant Pot in less than 15 minutes and is easily customizable for serving to a family with …

1. In a small bowl, whisk together the garlic, onion, cumin, salt, pepper and optional chili powder. Rub this all over both sides of each chicken thigh.
2. Pour the chicken broth into the instant pot. Add all the chicken thighs to the pot. Pour the salsa over the chicken.
3. Cover the lid of the Instant pot and make sure it is set to "sealing". Press the "poultry" button and set timer for 12 minutes. Once it beeps, use a long wooden spoon to prevent steam burning your finger, switch to "venting" and the Instant Pot will quick release.
4. Uncover and shred the chicken thighs using two forks and stir together with the broth and salsa and serve.

Preview

See Also: Chicken Recipes, Keto RecipesShow details

Please leave your comments here:

Related Topics

New Recipes

Frequently Asked Questions

Can you make low carb chicken in an instant pot?

This is an easy low carb chicken recipe that you can make made in the Instant Pot Pressure Cooker, or Stovetop. Why Make Creamy Garlic Chicken? Can I Put Frozen Chicken In My Instant Pot?

How to cook keto chicken thighs in an instant pot?

Saute and brown the chicken thighs in grass-fed butter right in your Instant Pot. Then add everything except the kale and stew for 25 minutes. #3. Instant Pot Spicy Keto Buffalo Chicken Soup Fuel up with this high-fat, gluten-free keto buffalo chicken soup, and you’ll be satisfied for hours. You can use your favorite low-carb hot sauce for flavor.

Is instant pot crack chicken keto friendly?

Instant Pot Crack Chicken is a delicious combination of chicken breasts, cream cheese, crispy bacon, and ranch seasoning mix, all cooked together to create a creamy, cheesy, and incredibly awesome meal. This creamy crack chicken makes an easy low carb, Keto dinner that you’ll go back to again & again.

How many carbs in a keto keto instant pot?

Once your Instant Pot reaches the right pressure, your soup will be done in 15 minutes. You’ll have 28 grams of fat, 27 grams of protein, and 7 grams of net carbs per serving. #7. Cheesy Keto Buffalo Chicken Dip This keto buffalo chicken dip makes the perfect appetizer for a party or tailgate when you’re staying low-carb.

Most Popular Search