WebAdd 1 1/2 cups pearl barley, 3 cups water, 1 tbsp salt, and 1 tbsp olive oil to the Instant Pot. Stir to combine. Pressure cook the pearl barley on High for 18 minutes. …
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WebHeat oil in Instant Pot on saute function. Sear the beef on all sides. Add the tomatoes, onions, celery, garlic, and beef broth. Seal and …
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WebPerfect for using up hard-boiled eggs, this recipe is gluten-free, keto and low-carb friendly. 1.5 grams of net carbs. Brussels Sprouts With Bacon & Garlic With only a handful of ingredients, this recipe for …
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WebThis filling recipe for low-carb loaded cauliflower soup is keto, low-glycemic, gluten-free, and takes less than 30 minutes to make. #6. Instant Pot Low-Carb Taco Soup. You’ll find all the delicious Mexican …
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WebBasic Recipes 1. Instant Pot Spaghetti Squash 2. No-Soak Instant Pot Black Beans 3. Instant Pot Artichokes 4. No-Soak Instant Pot Pinto Beans 5. Instant Pot Cauliflower from our sister site, Easy Healthy …
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Web19 Low-Carb Instant Pot Recipes The everlasting pressure cooker has taken the world by storm, but what if we told you it's good for more than just rice or the occasional beef stew? Get ready for low-carb meals that are …
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WebThe Instant Pot makes it possible to cook the pork in a remarkable 45 minutes, so you can even have it on weekdays. If carb-laden burger buns are off the table, try serving the meat heaped over low-carb …
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WebThis basic Instant Pot whole chicken is moist and delicious. Plenty of garlic and fresh herbs flavor this healthy chicken recipe that can be enjoyed as a meal on its …
WebHow To Make Instant Pot Barley and Lentil Pilaf Add ingredients. Put barley, beans, water, oil, salt, cinnamon, allspice, nutmeg, and pepper into the Instant Pot and stir. Cook. Cook at high pressure for …
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WebInstant Pot low-carb sweet and spicy barbecue wings. Sticky, sweet and tangy, these barbecue chicken wings defy everything about the stereotypical image of …
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WebTo make healthy beef barley soup in the instant pot – turn instant pot on sauté setting. Heat olive oil. Sauté stew meat until slightly brown, approximately 10 …
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WebPrint Recipe. Instructions. Clean the purple yam, remove the skin and cut into 1 centimetre cubes. Wash the barley, rice and beans in the inner pot of Instant Pot. Place the purple …
WebAdd carrots, potatoes, celery, and barley. Stir well. Season with salt, black pepper, and thyme. Pour in the water, vegetable stock. Mix well. Close the pot and lock …
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WebCreamy shrimp scampi. Two Sleevers’ creamy shrimp scampi is the perfect speedy sauce to put on top of zoodles or your low carb noodle of choice. With only 6g …
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WebIn a stock pot or dutch oven, melt 2 tablespoons butter over medium high heat. Brown the beef in batches, about 3 to 4 minutes. Transfer browned beef to a plate …
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WebAdd garlic and cook, stirring, for 30 seconds. Add barley and stir to coat. Add broth, chicken, carrots, and parsnips. Step 2. Lock the lid in place and twist the steam-release handle to the sealed position. Select Pressure …
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WebAdd the beef, beef broth, bay leaves, thyme, and pearl barley. Stir together. 4. Close the Instant Pot and press the Soup/Stew button and set for 25 minutes. Let pressure release naturally once …
Close your pressure cooker lid and make sure it’s sealed properly. Set your Instant Pot to high, manual pressure for 20 minutes for pearled barley (25 minutes for hulled barley). Once it’s done, quick release the sealing vent (I like to use a wooden spoon or spatula to do this, as it can be quite alarming and loud!).
The Instant Pot is especially great for low carb recipes because you’re probably not eating rice or pasta or anything that could get super mushy in the pressure cooker. 1. Instant Pot Spaghetti Squash
Instant Pot Beef and Barley Stew is a healthy and hearty soup that's packed with tender beef, carrot, celery, onion, and barley all in a rich broth. It's freezer friendly and is made in under an hour with the help of the Instant Pot.
This hearty and satisfying Keto Beef Barley Soup has all the flavors and textures of the classic favorite, but in a keto and Whole 30 friendly package! Season beef with salt and pepper. Heat oil in Instant Pot on saute function. Sear the beef on all sides. Add the tomatoes, onions, celery, garlic, and beef broth.