Individual Frittata Recipes Easy

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Packed with veggies, this stunning frittata recipe uses egg whites and whole eggs for maximum fluffiness. This recipe showcases the classic frittata technique. Sauteed veggies are topped with egg… See more

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WebMay 10, 2023 · Preheat the oven to 400 degrees. Heat an oven safe pan or cast iron skillet over medium-high heat and spray with olive oil. Add the …

Ratings: 1
Category: Breakfast, Brunch
Cuisine: American, French
Total Time: 30 mins

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WebDec 2, 2013 · A blender makes these mini frittatas even easier to make! Put the eggs and milk or half and half in a blender and mix for 1-2 minutes. …

Rating: 4/5(43)
Total Time: 15 mins
Category: Breakfast
Calories: 84 per serving
1. Preheat the oven to 375 degrees F.
2. Spray 2 mini muffin tins (with 12 cups each) with cooking spray. (I use this mini muffin tin
3. Put eggs and milk, or half and half, in a blender and mix for 1-2 minutes.
4. Fill each muffin tin ¾ full with the egg mixture.

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WebJan 15, 2021 · Let cook 30 seconds. Add the spinach to the skillet a little at a time, stirring until it wilts and cooks down. This will take 1 to 2 minutes. …

Rating: 4.5/5(17)
Total Time: 25 mins
Category: Breakfast
Calories: 176 per serving
1. Place a rack in the upper third of your oven and preheat the oven to broil.
2. Heat a small (8-inch) nonstick (it MUST be nonstick) and oven-safe skillet over medium heat. Add the butter. Once the butter is melted, add the red bell pepper. Saute until the pepper softens about 6 to 8 minutes.
3. Meanwhile, whisk the egg whites in a bowl until they are lightly frothy.
4. To the skillet, add the Italian seasoning, salt, and green onion. Stir to combine. Let cook 30 seconds.

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WebMay 20, 2022 · Instructions. Preheat the oven at 350F/180C. Spray a large pan with low-calorie cooking spray and add garlic and sun-dried …

Rating: 5/5(6)
Category: Breakfast
Cuisine: American
Calories: 74 per serving
1. Preheat the oven at 350F/180C.
2. Spray a large pan with low-calorie cooking spray and add garlic and sun-dried tomatoes, cook for 1 minute over low heat. Add kale, a pinch of salt and 2 tbsp of water, cover with a lid and let it steam for 5 minutes. It should be enough time to soften the kale and for the flavours to blend. Set aside.
3. In a large bowl whisk eggs until slightly foamy, add chopped ham and salt and pepper. Add cooked kale and sun-dried tomatoes to the egg mixture and stir to combine.
4. Evenly divide among 12 muffin cups, preferable silicone ones to avoid sticking.

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WebSep 29, 2015 · Preheat the oven to 350F. Generously spray or grease a 12-cup standard muffin tin and set it aside. In a large skillet, preheat the oil, then reduce the head to medium, add the onions and let them slowly …

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WebMar 25, 2022 · Heat Oil and Onions: Heat a little olive oil in a cast iron pan (you can also use an oven-safe skillet or casserole dish) over medium heat and add the onion, garlic and zucchini. Sauté veggies with a cook time of …

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WebOct 16, 2023 · Pour the egg mixture into the pan and add the cheese. Stir together gently. Bake in the oven. Transfer the pan into the preheated oven immediately. Bake the frittata recipe until the top is puffy but just barely …

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WebJun 3, 2022 · How to make mini frittatas in a muffin tin. Preheat the oven to 325 degrees F. Generously grease a non-stick muffin tin with spray oil. Alternatively, you can use cupcake liners to prevent the mini frittatas …

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WebOct 20, 2020 · Place a rack in the middle of the oven. Put the skillet on the stove and add about 1 tablespoon of oil. Add any diced raw vegetables or meat you want in your frittata and sauté them until done. Add any herbs, …

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WebApr 15, 2024 · Preheat the oven to 350 degrees F (180C). Lightly spray with olive oil cooking spray your 12-cup muffin pan. Set aside. In a large non-stick skillet, heat on moderate heat olive oil and toss in the diced garlic. …

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WebIn a large bowl, whisk eggs, cream, and salt. Stir in crumbled bacon, parmesan cheese, spinach, and parsley. This is basically a one pot recipe, two if you could the muffin pan. Pour into a prepared muffin tin to the top. …

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WebAug 28, 2019 · How to Make Mini Frittatas. Spray a non stick muffin tin with cooking spray to coat well. Whisk eggs and egg whites then mix in salt, onion powder, hot sauce, peppers, corn and cheese. Divide the egg …

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WebFeb 26, 2024 · Preheat oven to 350°F and lightly spray a 12-cup muffin tin with nonstick cooking spray. In a large bowl, whisk together the eggs and green onion. Season with salt and pepper, to taste. Add the egg mixture …

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WebSep 25, 2013 · Preheat oven to 375°F. Generously grease or spray a muffin tin with 12 wells. It's important to grease the tins well because the frittatas tend to stick a bit. In a medium skillet, heat the oil over medium high …

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WebApr 13, 2024 · How To Make Keto Frittata. Preheat your oven to 180C/355F. Place a cast-iron frying pan over high heat. Dice the bacon and add to the pan. Saute for 4 minutes, then add the butter. Add the …

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WebJul 16, 2021 · Preheat oven. Preheat oven to 350°F and spray a non-stick or silicone muffin tin with nonstick spray. Whisk eggs and add in remaining ingredients. Whisk the eggs and egg whites in a large bowl. Then add in …

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