Indian Keema Curry Recipe

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Webhow to make mutton keema curry 1. Heat oil in a pan and fry the whole spices. 2. Then add the onions and chilies. 3. Next add ginger …

Rating: 5/5(209)
Calories: 415 per servingCategory: Main1. Heat a pan with oil and saute the dry spices for a minute - bay leaf, cinnamon, cloves, cardamoms.
2. Add keema and saute for 2 to 3 mins on a low heat.

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WebIngredients 2tsp sunflower oil 1 onion, chopped 2 garlic, crushed 3cm piece fresh ginger, chopped 1 green chilli, deseeded and …

Rating: 3/5
Category: DinnerCuisine: IndianTotal Time: 30 mins

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WebBeef Keema Curry (Indian Ground Beef) Quick and easy to cook, with layers of flavor, and cheap, beef keema curry can be made …

Rating: 5/5(1)
Total Time: 40 minsCategory: Main CourseCalories: 445 per serving1. Gather your ingredients.
2. In a pan over medium heat, add 1 1/2 teaspoons oil, and when hot, add the ground meat/poultry, or extra-firm tofu crumbles. Sprinkle with the turmeric and mash the meat into crumbles. Stir occasionally for about 7 to 9 minutes, or until completely browned. Remove the protein with a slotted spoon and discard any remaining fat. If using tofu, this step is not necessary.
3. Using the same pan, heat another 1 1/2 teaspoons of oil over medium heat and add the onion, salt, and curry leaves, if using. Cook until the onions are golden, about 8 minutes. Reduce heat if necessary to keep the onions from sticking, and/or add a tablespoon of water.
4. Add the ginger garlic paste and stir for 1 to 2 minutes until it no longer smells raw. Stir in the chili powder, cloves, cinnamon, and coriander. Cook the spices for another minute, then add the tomato sauce or minced tomatoes. Simmer for 6 minutes if using a puree or sauce. If using fresh tomatoes, add another 5 minutes or until the tomatoes are completely cooked down. Cook the mixture until it has darkened and the oil separates along the edges.

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WebAdd your red and green peppers/capsicums. Keep simmering till mixture is paste form. Add your dried herbs ground cumin; ground coriander and sugar cook 2min, …

Servings: 6-8Total Time: 55 minsCategory: CurriesCalories: 703 per serving

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WebNet Carbs: 3g Carbs: 4g Fat: 47g Protein: 36g Fiber: 1g This recipe makes 4 servings. Get this recipe on myfitnesspal. Keto Kheema A creamy cheesy Indian style minced meat dish Course Main Dish Cuisine …

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WebFor the keema, in a large skillet heat oil over medium heat. Add onion and cook until translucent. About 4 minutes. Stir in garlic and ginger until combined Add the meat, breaking up lumps with a wooden …

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WebBring to the boil, cover and cook for 30 mins, or until cooked. Meanwhile, heat the oil in a large frying pan and cook the onion over a low heat for 8-10 mins, then add the chilli, garlic and ginger and cook for …

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WebKeema Matar is an Indian semi-dry curry, in which minced or ground meat (Keema), is cooked with green peas (matar), and seasoned with garam masala. Get This Recipe Coconut Fish Curry 30-minute …

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WebLow carb and keto friendly. CLICK HERE FOR THE RECIPE Instant Pot Keema Matar Recipe (Ground Chicken Curry) Instant Pot Keema Matar (Ground Chicken Curry) cooked with onions, tomatoes, …

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WebKeto Indian Lamb Korma Curry Recipe Keto Lamb Korma Ingredients 4 pounds of Lamb Shoulder, cut into a large dice 1-inch knob of Ginger 6 cloves of Garlic 1 …

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WebA curry sauce clean of any seed oils and unnecessary carbs! Enjoy a delicious clean keto fakeaway with this Low-Carb Keema Curry Sauce, with only 6g carbs per serving! …

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WebThis flavorful keto chicken curry recipe (a.k.a. coconut curry chicken) is EASY, with a secret trick! You’re just 10 ingredients and 30 minutes away from low carb

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WebFor a low (er) carb meal, serve with roasted cauliflower or over cauliflower ric e. Feel free to use ground lamb in place of ground beef. Storing and Reheating …

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WebYou can absolutely make low carb chicken curry ahead of time! In fact, it’s similar to soups and chilis where it gets even better after a day in the fridge. Store it in an …

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WebLow Carb Indian Chicken Curry Slow cooked Indian chicken curry that's low in carbs and keto friendly! Print Recipe Pin Recipe Rate Recipe Prep Time: 5 minutes Cook Time: 6 hours Total Time: 6 …

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WebInstructions. Add the onion, garlic, carrot , celery and ginger and cook for approx 5 mins to soften. Add the minced beef and cook until browned, breaking up large …

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WebAdd into the keema and mix well with a fork. Make round balls and keep on a greased plate. Step 3. Heat ghee in a deep-bottomed pan. Add the onions and cook till …

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Frequently Asked Questions

Is keema curry keto?

Keto Keema curry is a low carb twist on a traditional Indian comfort food. This curry is an easy one pan or Instant pot meal perfect for weeknights or prep for easy weekday lunches. THIS POST INCLUDES AFFILIATE LINKS TO SHARE THE THINGS I LOVE. I love to keep my meals interesting.

What is the best way to cook keema?

Instensely flavored, versatile, easy to cook, and economical, keema curry can be made with any ground meat you love, or with firm tofu crumbles for a vegetarian version. Return meat and add peas (if using), to the pan, stirring well. Cook for another 8 more minutes.

What is a vegetarian keema?

If you are looking for a good vegetarian recipe see Meera Sodha's vegetarian keema in The Guardian. While the word keema simply means ground or minced meat, when you see a traditional keema recipe, it refers to a curry with ground meat. Of North Indian Mughal origin, today keema is popular throughout India, with each region putting its stamp.

Can you make keema curry in the instant pot?

You can make this keema curry in the Instant Pot. Everything cooks in the pot for convenience. For detailed instructions look to the recipe. First, saute the onions, garlic, and ginger in the ghee on HOT until the soften. Make sure to stir periodically to ensure even cooking.

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