WebThis delicious Keto Indian chicken curry is a mildly spiced delight that keep this curry low carb BECOME A TASTEBUD! https://www.youtube.com/channel/UCffs63O
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Keto Keema curry is a low carb twist on a traditional Indian comfort food. This curry is an easy one pan or Instant pot meal perfect for weeknights or prep for easy weekday lunches. THIS POST INCLUDES AFFILIATE LINKS TO SHARE THE THINGS I LOVE. I love to keep my meals interesting.
Instensely flavored, versatile, easy to cook, and economical, keema curry can be made with any ground meat you love, or with firm tofu crumbles for a vegetarian version. Return meat and add peas (if using), to the pan, stirring well. Cook for another 8 more minutes.
If you are looking for a good vegetarian recipe see Meera Sodha's vegetarian keema in The Guardian. While the word keema simply means ground or minced meat, when you see a traditional keema recipe, it refers to a curry with ground meat. Of North Indian Mughal origin, today keema is popular throughout India, with each region putting its stamp.
You can make this keema curry in the Instant Pot. Everything cooks in the pot for convenience. For detailed instructions look to the recipe. First, saute the onions, garlic, and ginger in the ghee on HOT until the soften. Make sure to stir periodically to ensure even cooking.