WEBJul 5, 2020 · Ingredients. 1/2 cup nut butter of choice. 3 tbsp protein powder (I used this one) 1/4 tsp salt. 1 1/2 tbsp granulated erythritol (Regular sugar also works) optional 4 …
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WEBDec 5, 2023 · In a large mixing bowl, mix the dry ingredients. Step 3- Combine the wet ingredients. In a microwave-safe bowl or stovetop, …
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WEBDec 23, 2021 · Peanut butter – Replace the almond butter with peanut butter. Double chocolate – Use chocolate protein powder, add 1/4 cup …
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WEBNov 2, 2021 · Heat the syrup in a large heat-safe bowl in the microwave for 45 seconds or until you see it start to bubble. Add all the remaining ingredients and stir. Using your hands really mash these ingredients …
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WEBIn a food processor, place the finely shredded coconut, vanilla protein, sweetener and milk and process until combined. Spoon the mixture into an 8×4 inch baking pan lined with parchment paper and press evenly with …
WEBJan 20, 2023 · Add the coconut oil mix. Melt the coconut oil, then stir in the sea salt and vanilla. Pour the coconut oil mixture into the food processor. Process the ingredients until they start to form a ball of dough. 3. Spread …
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WEBMay 14, 2023 · 4. Form the bars: Transfer to a bowl and stir in half of the white chocolate chips and the chopped macadamia nuts. Press the mixture into the prepared pan firmly and evenly. Refrigerate about an hour to …
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WEBMay 5, 2022 · Description. These homemade keto protein bars are easy to make using just 4 ingredients. Enjoy the best low carb keto protein bars that require no baking and are refined sugar-free, and gluten-free. Each …
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WEBOct 8, 2019 · Since the keto diet requires 70% fats, 25% protein, and 5% carbohydrates, keto protein bar recipes often are made with these key ingredients: coconut flour. almond flour. cream cheese. whey protein …
WEBJul 28, 2023 · Melt the chocolate in the microwave for about ten seconds. Remove the bowl from the microwave and stir with a spoon; Repeat this procedure until all the chocolate is fluid. Place the melted chocolate on a …
WEBApr 16, 2024 · Remove the pan from the freezer, lift the bars out using the parchment paper overhang, and place on a cutting board. Using a sharp knife, cut into 10 equal bars. Store the bars in an airtight container in …
WEBMar 11, 2024 · For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post. Step 1- Mix the ingredients. Add all the ingredients in a mixing bowl and mix until …
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WEBOct 30, 2021 · Instructions. Line a 5 x 7 inch baking dish with parchment paper with over hang for easier removal. Set aside. In a small bowl , dissolve powdered erythritol in almond milk. In a medium bowl, combine …
WEBJan 30, 2023 · These homemade keto protein bars are easy to make using just 4 ingredients. Enjoy the best low carb keto protein bars that require no baking and are refined sugar-free, and gluten-free. Each …
WEBMar 22, 2019 · Instructions. Preheat oven to 350 F. Line an 8 x 8 baking dish with parchment paper sling for easier removal. Set aside. In a large pot, add the almond butter, coconut oil and monk fruit sweetener over …
WEBFeb 21, 2024 · Preheat the oven to 175 Celsius / 350 Fahrenheit. Put the ingredients for the base and the top layer in separate bowls and mix with a fork, then knead with your hands to combine. Line an ovenproof dish …
WEBAug 1, 2022 · Spread batter into a parchment lined loaf pan. Refrigerate for 30 minutes. Slice into 8 bars then cut bars in half to make 16 bars. Freeze for 30 minutes if you are planning on making optional coating. If using …
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