Homemade Hummus Recipe

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  • Hummus is not keto friendly, as it contains chickpeas. Chickpeas, while high in protein, are still primarily made of carbs and one serving can easily knock someone out of ketosis! Luckily making your own low carb version is possible using a secret ingredient- cauliflower! I’ve been meaning to share a keto hummus recipe for quite some time. It’s the
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  • Ratings: 242
  • Category: Appetizer
  • Cuisine: American
  • Total Time: 6 mins
  • RecipesTop ratedQuickLow calLow carb

    Keto Hummus

    Ratings: 242
    Category: Appetizer
    Cuisine: American
    Total Time: 6 mins

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  • WEBAug 6, 2023 · How to Make Hummus in a Blender. Blend the chickpeas, ice water, tahini, cumin, lemon juice, garlic, and salt on high speed until smooth and creamy. If it’s too …

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    WEBNov 6, 2023 · Place the soft cauliflower florets into a food processor with the S blade attachment. Add the tahini, olive oil, salt, garlic cloves, and lemon juice. Process on high …

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    WEBApr 12, 2024 · Reduce heat to low, and allow to simmer - stirring frequently - until thickened and smooth, about 5 minutes. Once time is up, remove from heat and allow to cool …

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    WEBJun 3, 2019 · Preheat the oven to 400 degrees F. Grease a nonstick baking sheet. Toss cauliflower with 2 tbsp olive oil. Spread in a single layer on the baking sheet, so that every floret is touching the pan. Roast the …

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    WEBAug 25, 2021 · Place the cauliflower florets on a baking tray, drizzle with 1 tablespoon of olive oil and a pinch of salt. Roast for about 25 minutes or until golden. Allow to fully cool. Add cooled cauliflower, tahini, 1 …

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    WEB2-4 tablespoon water, as needed for texture. The Execution. 1. Pre-heat oven to 425F and prep ingredients. 2. Grease a non-stick baking sheet lightly, then toss cauliflower in half of the olive oil. Spread the cauliflower …

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    WEBPreheat the oven to 400°F (200°C). Line a baking sheet with parchment paper. Spread the cauliflower florets evenly on the baking sheet. Drizzle with olive oil and season with …

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    WEBMay 16, 2018 · Move your cooked cauliflower to a large food processor, add olive oil, garlic, almond butter, salt, black pepper and cumin. Juice your lemon and add the juice to the contents in your food processor. Blend …

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    WEBMay 14, 2015 · Instructions. Combine the cauliflower, water, 2 Tbsp avocado or olive oil, 1/2 tsp kosher salt, and 3 whole garlic cloves to a microwave safe dish. Microwave for about 15 minutes – or until softened …

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    WEBThis keto hummus recipe introduces a brilliant twist by using lupini beans as a substitute for chickpeas replicating the flavor and mouthfeel of the infamous Middle Eastern dip. Lupini beans closely resemble chickpeas …

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    WEBJul 13, 2023 · In a food processor, combine the cooked artichoke bottoms, the remaining half of the lemon juice, tahini, olive oil, ground cumin, ground caraway, and salt. Blend until you get a smooth and creamy paste, …

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    WEBApr 19, 2018 · Low Carb Hummus – Homemade. April 19, 2018 Low Carb Recipes Jeff Fidler. Make Gourmet Low Carb Hummus at Home. Of all the different types of dips …

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    WEBApr 20, 2023 · Add the tahini, 2 tablespoons of olive oil, freshly squeezed lemon juice, garlic clove, water, cumin, salt, and pepper. Blend on high until smooth and creamy, scraping the sides from time to time. Transfer the …

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    WEBApr 23, 2023 · Step 1: Preheat oven to 425º F, and line a large baking tray with parchment paper. Step 2: To the baking tray, add cauliflower. Drizzle the cauliflower with olive oil, …

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    WEBTo prepare, simply add contents of packet to blender and add: ½ cup water, ½ cup oil and juice of one lemon or ¼ cup lemon juice. Mix and serve. Nutrition Info: The entire 2 cup …

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    WEBOct 18, 2022 · Looking for a healthy, keto-friendly Hummus recipe that's better than store-bought? Look no further! This Easy Hummus Recipe is easy to make and perfect for

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