WebNov 27, 2023 · Instead of plain water, use a cup of butterfly pea tea. To keep the color blue, skip the lemon juice and instead of ½ cup of juice, use ½ cup of plain water with 1 …
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WebJul 14, 2016 · It takes under 5 minutes to make! You can blend the ingredients in a blender, or stir them in a large mason jar. Blend: Add all of the ingredients into a blender and …
WebNov 14, 2022 · Here’s how to make a banana peel electrolyte sports drink. Rinse 2 bananas, slice off both ends, and add them to a pot of 4-5 cups of boiling water (1000 …
WebJan 3, 2022 · 15 detox drinks worth a sip. While “detox” drinks won’t actually detox your body, some can taste great and give you a dose of good-for-you nutrients and hydration. …
WebJan 2, 2023 · Add spinach, avocado, pineapple chunks, coconut water, ginger, and chia seeds (if using) to a high-powered blender. Blend. Blitz until smooth. VARIATION: …
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WebDec 18, 2023 · Step 1: Mix the Ingredients. In an iced-tea pitcher or half-gallon glass jar, combine the water, coconut water, cherry juice (if using), lemon juice, molasses, and …
WebAug 2, 2023 · These recipes contain between 300 to 700 milligrams of sodium per serving, which is enough to keep you properly hydrated after an hour-long heavy workout. …
WebJan 14, 2024 · Throw all of the ingredients into your blender, and blast on high for 30 to 60 seconds until smooth and creamy. Simple Tip! For easy blending, add the liquid first, …
WebApr 9, 2022 · Sugar-Free Sports Drink Recipe. Mix together: 1 cup (8 ounces) water, not carbonated. 2 tablespoons lemon juice. Small pinch of salt (a teaspoon of salt contains …
WebHow to Make the Secret Detox Drink. The first step in making my secret detox drink is to warm 12 to 16 ounces of water. Now all you have to do is add your ingredients. Start by …
WebOct 18, 2023 · Detox Smoothie. This green detox smoothie is about to transform your breakfast game with 5 simple (and wholesome!) ingredients. The banana, pineapple, and …
WebJul 11, 2021 · Jessica Ball, M.S., RD. We look to ingredients that boast impressive anti-inflammatory benefits like turmeric, ginger, greens and berries for these soothing, …
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WebThe Latest Low Sodium Meals. You can enjoy flavorful & satisfying foods for every meal of the day while sticking to a low-sodium diet. Start off with a creamy smoothie bowl, fuel …
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WebMay 24, 2021 · Instructions. Start with a tall glass and a spoon. Place 3.5 ounces of purified water in a pan. You want to warm the water, not boil it, so that you can drink the water at …
WebFeb 8, 2021 · Strawberries are an almost sodium-free, healthy treat. The antioxidants in strawberries are believed to help prevent cataracts, which are responsible for blurry …
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WebJan 26, 2023 · Start your day with lemon water. Drinking a glass of lemon water with either cold or warm water can help with digestion, as lemon contains pectin, a type of soluble …