DirectionsStep1Preheat oven to 180C/350F. Grease or line an 8x8 baking pan with parchment paper.Step2In a mixing bowl, add milk, nut butter, and maple syrup. Stir to mix.Step3Add the rest of the ingredients, and stir until everything is well incorporated.Step4Transfer the batter to the baking pan, and bake for 20-25 minutes or until it is lightly browned. Optionally, you can drizzle or slather on some melted chocolate.Step5Let it cool completely before slicing and servingIngredientsIngredients1 ¼ cupsSoy Milk (or other milks of choice)½ cupPeanut Butter (or another nut/seed butter of choice)¼ cupMaple Syrup (or other liquid sweeteners of choice)2 cupsOats (rolled or quick)½ cupProtein Powder (plant-based/whey)4 tablespoonsBrown Sugar (or another granulated sweetener)1 teaspoonGround CinnamonNutritionalNutritional126 Calories5 gTotal Fat6 mgCholesterol15 gCarbohydrate49 mgSodium6 gProteinFrom myplantifulcooking.comRecipeDirectionsIngredientsNutritionalExplore furtherBest Healthy Flapjack Recipe - 9 Best Healthy Flapjacks - …delish.comBest Protein Flapjack Recipe Holland & Barretthollandandbarrett.comFlapjacks With 4 Ingredients Thick, Chewy, And Healthy - …thebigmansworld.comThe Best Protein Flapjacks Recipe Coachcoachweb.comThree Ingredient Protein Flapjacks Recipes Kodiak®kodiakcakes.comRecommended to you based on what's popular • Feedback
Protein Flapjacks
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WEBNov 11, 2022 · Add honey and stir evenly through mixture. Line a baking tray with grease proof paper and drizzle a touch of coconut oil. Spread mixture onto paper (1-3cm thickness) Place in fridge for 30 minutes. Pre …
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WEBFeb 17, 2022 · Preheat the oven to 180C. Grease and line the bottom and sides of an 8" / 20cm x 20cm square baking tin with greaseproof / parchment paper. In a large …
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WEBSep 1, 2013 · Instructions. Pre-heat your oven to 175C (350F) and add all of the dry ingredients into a food processor & blitz for a few minutes until 90% of the dates have been broken up into tiny pieces. Pour the dry …
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WEBJun 8, 2023 · Add rolled oats and protein powder to the wet mixture, while gradually pouring in the milk to consistency. Once smooth, fold through a handful of blueberries. Transfer the flapjack mix to the prepared baking …
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WEBApply some grease or use parchment paper to line an 8×8 baking pan. Combine the maple syrup, nut butter, and milk in a mixing bowl. Mix to combine. Toss in the remaining …
WEBDec 15, 2023 · Step 1 Pre-heat oven 180ºC (160ºC Fan) and grease and line a 20 x 20cm square tin. Place oats, salt, mixed seeds, dried blueberries and dried cranberries in a large bowl and set aside. Step 2 In
WEBJan 23, 2024 · Instructions. Pre-heat your oven to 180°C and line a 7 x 7-inch baking tin with baking paper. Combine your rolled oats and pea protein powder in a large mixing bowl. Add the peanut butter, maple …
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WEBLightly oil a shallow 20cm/8in loose-based square cake tin and line the base and sides of the tin with baking parchment. Melt the butter and syrup together in a large saucepan over a low heat
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WEBApr 12, 2018 · Method. Preheat the oven to 180°C fan / 400°F and line the base and sides of an 8” x 8” baking tin with baking paper. Add the banana, oats, sunflower seeds, pumpkin seeds, raisins and walnuts and a pinch …
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WEBSpoon the mixture into a baking tray lined with baking paper. 4. Flatten the oat mixture into the corners of the tray. 5. In a separate dish melt the chocolate spread, and then mix in …
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WEBOct 2, 2019 · How to make Healthy Banana Flapjacks - Step-By-Step. Preheat the oven to 160C (Fan)/325F/Gas Mark 3. Line your baking tin with some baking paper overlaping on two sides for easy flapjacks removal …
WEB2-3 tbsp plant-based milk, if needed. METHOD. Line a large baking tray with baking paper, or alternatively use a silicone baking tray for snack bars. Mix the oats, seeds, bananas, …
WEBPre – heat your oven to 180c degrees. 2. Weigh out the oats, whey protein powder and cinnamon and add all three to a mixing bowl. 3. Add the sugar-free syrup a little at a time …
WEBJan 2, 2023 · Mix oats and whey powder in a large bowl. Add peanut butter and half the milk and mix. Add honey and chocolate morsels. Stir until fully mixed in. If the flapjack mix …
WEBFeb 11, 2020 · High Protein Flapjack. By Nafeesa Saleh. ⏳ Prep Time: 30 minute. 11 Feb 2020. Nutritional Overview. Calories. 89.39 kcal. Protein. 7.34 gm. Carbs. 7.2 gm. Fats. 3.47 gm. Ingredients. Oats - 60gm. …
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WEBMethod. Line a large baking tray with baking paper. Mix the oats, bananas and half the milk in a large bowl. If the flapjack mix seems dry, add more milk bit by bit, until the mix just …