High Protein Balls Recipe Healthy

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DirectionsStep1In a bowl, whisk all the dry ingredients: protein powder, powdered sweetener, and almond flour until no lumps show. Set it aside.Step2In another bowl, stir peanut butter, vanilla extract, and melted coconut oil until smooth and consistent.Step3Stir the liquid ingredients into the dry ingredients, start stirring with a spatula, when it starts to dry out, add chocolate chips and knead the dough by hand, squeezing the ingredient together until they form a s…Step4The dough texture vary based on the keto protein powder you are using, so feel free to adjust the batter until it comes together well and it's easy to shape small balls that hold their shape. If the dough is too dry and cru…Step5Divide the dough into 12 balls of about 1 oz/30g and roll the dough between the palms of your hand to form lovely round balls.Step6Place the balls onto a plate covered with parchment paper. Repeat the steps above until all the protein bites are formed.Step7Pop the plate in the fridge for 1 hour or in the freezer for 10 minutes to slightly firm up the balls - they will stay soft anyway but firmer after spending time in the fridge.Step8Remove the plate from the fridge, reshape balls if they flatten too much.Step9Keep the balls in the fridge in an airtight box or in the freezer and thaw 30 minutes before eating. Store up to 5 days in the refrigeratorIngredientsIngredients6 tablespoonsNatural Peanut Butter (Note 1)1 teaspoonMelted Coconut Oil (Note 2)1 teaspoonVanilla Extract1 tablespoonPowdered Erythritol (Note 3)4 tablespoonsAlmond Flour (Note 4)¼ cupVanilla Protein Powder (Note 5)⅓ cupSugar-Free Dark Chocolate ChipsNutritionalNutritional86 Calories7 gTotal Fat4.6 mgCholesterol5 gCarbohydrate40 mgSodium3.7 gProteinFrom sweetashoney.coRecipeDirectionsIngredientsNutritionalExplore furtherEasy Keto Almond Protein Balls KetoDiet Blogketodietapp.comKeto Protein Balls No-Bake and Only 10 Minutes to Makehip2keto.comPeanut Butter Protein Balls (No Bake) - Wholesome Yumwholesomeyum.comKeto protein peanut butter balls no bake - Family on Ketofamilyonketo.com5-Ingredient Protein Balls - Minimalist Baker Recipesminimalistbaker.comRecommended to you based on what's popular • Feedback

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    Peanut Butter Protein Balls (No Bake)

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  • WEBFeb 24, 2021 · Most energy balls are sweetened with dried fruit, honey, or maple syrup, and use oats as a primary ingredient. This keto version is …

    Rating: 5/5(34)
    Calories: 87 per serving
    Category: Snack
    1. Place the almonds into a food processor. Pulse (starting and stopping every couple seconds) until you have a mixture of chopped almonds and almond meal.
    2. Add the shredded coconut, flaxseed meal and salt. Pulse a couple of times, just until uniform. (Do not overmix.)
    3. Add the peanut butter, syrup, and vanilla. Pulse again until just combined. (Again, do not overmix.)
    4. Use a spatula to fold in the chocolate chips and press them into the mixture.

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    WEBAug 31, 2019 · How to make energy bites. In a medium bowl combine the oats, flax seed, peanut butter, honey, vanilla, and mini chocolate chips. …

    Ratings: 69
    Calories: 63 per serving
    Category: Snack
    1. Combine all of the ingredients in a medium sized bowl. Mix to combine.
    2. Roll into 1-1 ½ inch size balls. *
    3. Place the energy bites on a baking sheet or plate and freeze or refrigerate until fully set, about 30 minutes-1 hour.
    4. Place in an airtight container or ziplock bag. Store the energy bites in the fridge for 1 week, or in the freezer for up to 3 months.

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    WEBOct 16, 2023 · How to Make No Bake Protein Balls. STEP 1: MIX ALL INGREDIENTS IN ONE BOWL. Add oats, protein powder, cinnamon …

    Rating: 4.8/5(58)
    Estimated Reading Time: 6 mins
    Category: Snack
    Total Time: 10 mins
    1. Add oats, protein powder, cinnamon and chia seeds to a large bowl and stir to combine.
    2. Add in peanut butter, honey and vanilla extract. Stir to combine.
    3. Add in raisins (or preferred add-in). Mixture should be slightly sticky but still crumbly.
    4. Slowly add in liquid 1 tablespoon at a time and using hands (get dirty!) combine until it comes together in a sticky ball that holds together. If mixture is too dry, add in more liquid but not so much that it won’t hold shape.

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    WEBFeb 10, 2023 · In a big bowl mix together all ingredients together. Roll into 12 bite-sized balls. If the batter is too sticky to roll chill it in the fridge for 30 minutes and try again. Sprinkle with a little bit of additional cinnamon, if …

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    WEBJun 4, 2021 · Instructions. To a large bowl, add the almond butter, protein powder, 1/3 cup coconut flour, honey, vanilla extract, cinnamon, and 2 tablespoons almond milk. Stir until the mixture forms a dough that is soft …

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    WEBIn a medium mixing bowl, place the peanut butter, protein powder, rolled oats, flaxseeds, chocolate chips, honey, and chia seeds. With a wooden spoon, sturdy rubber spatula, or your hands, mix the dough together. (I …

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    WEBJan 19, 2019 · Add nut butter and whey into a small bowl. Mix well until smooth. Fold in chocolate chips. Place in the freezer for 15-20 minutes until slightly firm. Divide and portion dough into small balls. Shape with …

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    WEBYield: 8. Prep Time: 5 minutes. Total Time: 5 minutes. These chocolate coconut low carb protein balls take only minutes to make and are great to have on hand for a healthy, sweet keto friendly treat. These energy …

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    WEBJan 12, 2020 · For the Grain Free / Keto / Paleo Protein Bites. In a large bowl, mix together the nut or seed butter, maple syrup, cinnamon, vanilla, salt, almond flour and protein powder (if using. Form and roll dough …

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    WEBJan 21, 2023 · Step 1: In a mixing bowl, mix the peanut butter, protein powder, vanilla extract, cinnamon, and stevia until smooth. Step 2: Break off approximately 2 tablespoons of the dough and roll between your palms …

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    WEBNov 1, 2023 · Start with oats and protein powder, then add some creamy peanut butter, pumpkin puree, cinnamon, and nutmeg. Play around with the spices to suit your taste, …

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    WEBAug 25, 2023 · Nutrition Facts: When making 16 balls, each ball contains 110 calories, 8 grams of fat, 3 net carbs, and 6 grams of protein. Note that these numbers may vary …

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    WEBInstructions. Blend together almond butter, dried coconut, matcha collagen, stevia, abd coconut oil in food processor. Pulse in collagen peptides and salt. Using a medium cookie scoop (about 1.5 tablespoon size), form …

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    WEBSep 4, 2021 · Instructions. To a large bowl, combine the nut butter, honey substitute, vanilla, oatmeal, protein powder, cocoa powder, and flax seeds. To a shallow bowl, add your chosen topping. Mix the ingredients in the …

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    WEBFeb 4, 2023 · Mixing the Ingredients. Add the room-temperature peanut butter, protein powder, almond flour, chia seeds, low carb maple syrup, and vanilla extract to a bowl. Stir the dough using a spatula or a spoon …

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