Hemp Seed Oatmeal Recipe

Listing Results Hemp Seed Oatmeal Recipe

WebThis Low Carb Keto Overnight Hemp Oatmeal uses seeds, ground low carb raw nuts(or seeds if there’s a nut allergy), water, a little …

Rating: 5/5(7)
Total Time: 6 minsCategory: Breakfast, SnackCalories: 577 per serving1. In a measuring cup with pour spout, whisk together water and sour cream (or vegan yogurt) until cream mixes into water smoothly (it will look like milk). Place all dry ingredients into a bowl OR a 1 cup or larger jar. Add sour cream mixture and whisk until well-mixed. Cover loosely (if using a jar, do not seal or screw lid on tightly).
2. Leave out at room temperature overnight. (Do not refrigerate. The room temperature ensures better nutrition from the chia seeds and nut meal, as the probiotics in the cultured sour cream "pre-digest" the chia seeds and nut meal, making them gentler and more nutritious.)
3. In the morning, eat as-is. Optional: top with berries and chopped nuts. Or serve with warm milk and other suggested toppings.

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WebHemp oatmeal in the saucepan This is my favorite option because you can control the texture. First, add all the dry ingredients to …

Rating: 4.9/5(508)
Total Time: 8 minsCategory: BreakfastCalories: 494 per serving1. In a small saucepan, stir all the dry ingredients together: hemp seeds, chia seeds, ground flaxseed, unsweetened shredded coconut, erythritol, cinnamon, and MCT oil powder (optional).
2. Whisk in almond milk, vanilla, and almond butter
3. Bring the saucepan to the stove over medium heat, constantly stir with a wooden spoon until it forms bubbles on the side of the saucepan and the oatmeal starts to thicken. Keep cooking/stirring for 3-4 minutes or until it reaches your favorite texture. The longer you cook it, the dryer it will be as moisture evaporates.
4. Remove from heat and transfer to a serving bowl. Let sit for 2-3 minutes to steam out, then add toppings of your choice. The nutrition panel is without toppings. The suggested toppings add 3 grams of net carbs per serving/bowl.

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WebTo make oatmeal keto, we use a mixture of chia seed, flax seed, and hemp seed which are all low-carb and high-fiber seeds and the perfect substitute for regular …

Rating: 5/5(2)
Category: BreakfastServings: 1Calories: 263 per serving

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WebBasic Keto Oatmeal Stir all ingredients, except cream or milk, together in a small saucepan. (This includes the optional sweetener …

Rating: 5/5(136)
Total Time: 8 minsCategory: BreakfastCalories: 592 per serving1. Stir all ingredients, except cream or milk, together in a small saucepan. (This includes the optional sweetener and salt if using.)
2. Stir in the maple extract and chopped pecans.
3. Stir in peanut butter and extra milk, then simmer for another minute.
4. Stir in strawberries, coconut cream, and vanilla extract.

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Web15 min. Step 1. Combine hemp seeds, flax seeds, and chia seeds together in a small pot. For the flax seeds, use whole seeds, not ground. You can choose golden flax or another …

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WebThis low carb oatmeal recipe uses nutrient dense and keto approved hemp hearts cooked in coconut milk with pumpkin spices. Print Ingredients 1/2 cup hemp hearts 3/4 cup water 3/4 cup unsweetened almond milk or …

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Web1/2 cup hemp hearts 1 tablespoon flax meal 1 tablespoon chia seeds 1 tablespoon coconut flakes 1 teaspoon cinnamon 1 scoop Vanilla MCT oil powder (or 1 tablespoon stevia and tablespoon coconut oil) …

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WebAdd hemp seeds, flaxseed meal, chia seeds, sweetener (if using), and salt (if using) to a jar. Stir to combine. Add liquids. Pour cream and milk into the jar and stir to combine. Cover. Place a lid on the jar and …

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WebINSTRUCTIONS. Gathering and measuring all of the ingredients you will be using to prepare your low-carb oatmeal. Stir all of the ingredients together in a small …

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WebTo make this low carb oatmeal in the microwave, add all ingredients except the vanilla to a microwave-safe bowl. Microwave on high until thickened, about 2 minutes. And then stir in the vanilla, add any …

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WebInstructions. Add all ingredients to a small pot over low heat and cook until thickened, stirring constantly, about 3 to 5 minutes. Transfer to a bowl, and top with …

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WebCombine the ingredients. Add the hemp seeds, ground flaxseed, chia seeds, unsweetened shredded coconut, a low carb granulated sweetener like Stevia, …

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WebEasy, Keto Low-Carb Blueberry Hemp Breakfast Oatmeal is a quick grain-free, gluten-free, vegan, and dairy-free recipe that can also be called n’oats. gluten-free, vegan, and …

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WebServe the oatmeal warm with your desired toppings. Recipe Notes This recipe is for 2 servings of low carb oatmeal. Variations: To substitute chia seeds, you …

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WebA hearty keto oatmeal made with hemp seed, chia seed and flaxseed will keep you full all morning. High in fibre, low in carbs it is also dairy-free, vegan and gluten-free …

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WebThis low carb 'noatmeal' is a great low carb breakfast. This recipe has 6 net carbs after deducting the fiber and sugar alcohols. Yield 2 servings Prep Time 5 minutes …

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Web1/2 cup hemp seed hearts 1/2 cup flax seed meal 1-2 tablespoons zero-calorie sweetener I used 2 tablespoons. 1 tablespoon unsweetened coconut flakes …

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