Web1. Beans and legumes – Beans and legumes are a great source of protein for a gluten free vegetarian diet. They’re also high in fiber and vitamins, making them a healthy option. 2. …
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19 Easy Low Carb Seafood Recipes (Keto Friendly!) This Lemon garlic butter shrimp with zoodles is an easy and simple shrimp recipe that cooks in one skillet in just 10 minutes. 2. Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce 19 Easy Low Carb Seafood Recipes (Keto Friendly!)
Low carb healthy baked fish uses tasty seasonings and herbs to make the perfect meal. This diabetes friendly recipe is ready in under 30 minutes. Preheat oven to 375 degrees. Line a baking pan with parchment paper or foil. Place fillets on pan and season liberally with seafood seasoning, paprika, salt and pepper.
Marinate salmon with dairy-free yogurt and spices, then bake and fry up a simple bed of cauliflower rice. This fish dish runs under 7 grams of net carbs per serving and takes 20 minutes of active cooking. Get all the rich flavor of eggs Benedict without the carb-filled bread in this easy recipe from KetoDiet Blog.
Other seafood is keto friendly as well, though, so be sure to try other healthy seafood recipes, such as shrimp, crab, scallops, or even lobster, after you try these keto friendly fish recipes. Most healthy fish recipes are naturally keto friendly, but anything with breading, rice, or breadcrumbs will not be.