Healthy Vegetarian Poke Bowl Recipe

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WEBDec 14, 2021 · In a small bowl add the thinly sliced beets, mirin, rice vinegar and ¼ tsp salt. Mix and rest until needed. 3 oz beetroot, pre-cooked, ½ tbsp mirin, ½ tbsp rice vinegar. …

Rating: 5/5(3)
Total Time: 30 mins
Category: Dinner, Lunch, Salads
Calories: 549 per serving

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WEBAug 20, 2019 · In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. Gently toss to combine and set aside while you …

Rating: 4.9/5(64)
Total Time: 15 mins
Category: Dinner, Lunch
Calories: 397 per serving
1. In a small bowl combine the mayonnaise and sriracha, thin with a little water to drizzle.
2. In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. Gently toss to combine and set aside while you prepare the bowls.
3. In 2 bowls, layer 1/2 the rice, 1/2 the tuna, avocado, cucumber and scallions.
4. Drizzle with spicy mayo and sesame seeds and serve with extra soy sauce on the side, if desired.

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WEBJul 18, 2022 · Place a plate or pan on top of the wrapped tofu, and put a couple of heavy books or cast iron pan on top of that. Let the tofu press for about 30 minutes. Make the …

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WEBApr 14, 2022 · Cut tofu into rectangles that are ¼ inch thick. Season with oil, salt and paprika (or favourite sice) per taste and leave it to marinade for a few minutes. 9 oz …

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WEBMar 19, 2021 · Set aside. . Dressing: Combine all ingredients in a mason jar or bowl and combine well. If using sugar instead of maple syrup or honey, combine it with the soy sauce and vinegar, then heat it up for 30-60 …

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WEBApr 1, 2020 · Open the package of 1 block deep-fried firm tofu cutlet (atsuage) and remove any moisture with a paper towel. Cut the tofu into bite-sized pieces, about 12 pieces. Heat 1 Tbsp toasted sesame oil in a …

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WEBAug 21, 2023 · Drizzle the juice of 1 lime onto avocado slices to keep them from browning. Assemble: Spoon rice into 2 or 3 serving bowls. Evenly top with pineapple, avocado, cucumber, carrot, and marinated tofu. Drizzle …

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WEBAug 18, 2020 · Rice: Add the rice, and water to a pot (or rice cooker) and bring it to a boil. Reduce heat to low, cover, and simmer for 15 minutes, until all of the water is absorbed. Remove from the heat and allow to …

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WEBAug 27, 2021 · Cut the tofu into 1-inch cubes and toss in cornstarch and salt. In a bowl, whisk together the ingredients for the sesame ginger sauce. Heat sesame oil in a large …

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WEBMar 20, 2023 · In a small measuring cup or bowl, add the soy sauce and crushed garlic. Pour ½ the marinade (about 2 tablespoons) over the tofu, gently flipping to make sure all sides are covered. Marinate for at least …

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WEBMar 22, 2021 · Top the chopped watermelon with the soy mixture and very gently stir to combine. Set aside to marinate for 10 minutes. Meanwhile, prep the rest of your fruit and vegetables and make the mayo sauce by …

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WEBMar 16, 2019 · Instructions. Place beet cubes in a pan with the water and salt. Simmer on low heat for 15-20 minutes until easily forked and tender. Remove beets from heat and drain off any remaining water and place in …

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WEBPlace on a clean dish cloth or between paper towels and gently press to soak up some of the moisture. Dice the tofu into 1/2 inch cubes. Marinate: In a medium bowl or shallow dish, combine the soy sauce, sambal, …

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WEBJun 12, 2023 · Preheat the air fryer to 370 degrees, Remove tofu pieces from the marinade and place in a single layer on the air fryer pan. Cook for 15 minutes, flipping the tofu over after 7 minutes. Add the cooked cubes …

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WEBJan 7, 2022 · Cook rice for 45 minutes; turn off heat and leave the lid on. Let sit for 10 minutes. When done, add rice vinegar, salt and pepper; stir. Cut tofu into 1/2-inch cubes. In a medium bowl, add soy sauce, …

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WEBIngredients. 5 cups cooked brown or white jasmine rice, kept warm. 2 (6-ounce) packages extra-firm tofu, cubed. 2 cups halved red California grapes. 1 avocado, pitted, peeled, and thinly sliced. 1 large golden beet, …

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WEBApr 22, 2023 · First, heat sesame oil in a large skillet. Then, add the cauliflower rice, fresh or frozen, and stir fry with sliced scallions for 3-5 minutes. When the cauliflower rice starts to soften, drizzle lime juice, …

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