Spicy Poke Bowl Recipe

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This Spicy Tuna Poke Bowl is made with chunks of fresh tuna, avocado, cucumbers, spicy mayo and scallions cut on the bias served on a …

Rating: 4.8/5(45)
Total Time: 15 minsCategory: Dinner, LunchCalories: 397 per serving1. In a small bowl combine the mayonnaise and sriracha, thin with a little water to drizzle.
2. In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. Gently toss to combine and set aside while you prepare the bowls.
3. In 2 bowls, layer 1/2 the rice, 1/2 the tuna, avocado, cucumber and scallions.
4. Drizzle with spicy mayo and sesame seeds and serve with extra soy sauce on the side, if desired.

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It's a poke bowl recipe that uses cauliflower rice to keep it low-carb and keto-friendly. Print Ingredients 1 pound sushi-grade ahi tuna 3 …

Rating: 5/5(1)
Total Time: 20 minsCategory: Main DishCalories: 372 per serving1. Use a sharp knife to cut the tuna steaks into 1/2-inch cubes and place them in a bowl. Add 2 tbsp tamari (reserve the extra 1 tablespoon for the rice), 1 tbsp sesame oil (reserve the extra for the rice), sriracha, ginger, garlic, green onion (set some aside for topping the bowls later), and red pepper flakes (optional). Stir the poke until everything is well-combined. Set it in the fridge while you prepare the rice.
2. In a large pan, heat the remaining 1 tablespoon sesame oil over medium heat for about 1 minute. Add the frozen riced cauliflower. Sauté for 5-8 minutes, or until any residual water from the cauliflower has cooked out. Stir in the remaining 1 tbsp tamari (or coconut aminos) to flavor the rice. Remove the rice from the stovetop.
3. Make the spicy mayo by combining the avocado oil and sriracha in a small dish. Adjust to taste as needed. You can transfer it to a squeeze bottle or serve it from the dish.
4. Assemble the keto poke bowls by placing 1 to 1-1/2 cups of cauliflower rice in a bowl. Top it with about 1/2 cup of poke, avocado slices, edamame beans, and cucumber slices. Sprinkle the bowls with the sesame seeds and red pepper flakes if desired.

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Try my Keto Spicy Salmon Poke Bowl Recipe! Prep Time 15 mins Cook Time 5 mins Chilling time 30 mins Total Time 50 mins Course: Main Course Cuisine: American, …

Rating: 5/5(1)
Total Time: 50 minsCategory: Main CourseCalories: 251 per serving

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Here’s the list to ingredients to make this delicious low-carb poke bowl salad. Exact measurements and instructions are located in the printable recipe card, just a little bit …

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Spicy Tuna Poke Bowl Macros per serving: • 340 Calories • 23g of Fat • 27g of Protein • 1g of Net Carbs Course Dinner Cuisine Asian, Hawaiian Serves 4 people Prep Time 20 minutes Cook Time 5 minutes Servings: …

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1 teaspoon Sugar FOR THE POKE SAUCE: 1 Tablespoon Brown Sugar 3 Tablespoons Mirin 2 Tablespoons Rice Vinegar 3 Tablespoons Soy Sauce ¼ teaspoons Cornstarch FOR THE SPICY CRAB SALAD: 8 ounces, …

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A poke bowl is keto-friendly if you skip the rice, and modify your order to select low-carb, high-fat ingredients. Choose a base of greens, cabbage, cauliflower rice, or zucchini noodles for your poke bowl. Add proteins like …

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How to Make Low Carb Tuna Poke Prepare the marinade for the tuna by combining soy sauce (or tamari ), rice vinegar, and sesame oil in a bowl. Dice the tuna into bite sized cubes and stir …

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How to make a Low Carb Poke Bowl Prepare Set your oven to 425 degrees Fahrenheit and allow it to fully preheat. Line a baking sheet with tinfoil and rub it gently with sesame oil. Set aside. Bake Pat dry your tuna filet …

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Stir to combine and set aside while you prepare the rest of the dish. Combine the ingredients for the dressing in a bowl. Taste to check if more seasoning is needed. Set aside. …

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Raw ahi tuna with delicious, fresh ingredients makes the perfect keto spicy tuna poke bowl recipe! Oct 11, 2017 - Want a sushi roll in a bowl for dinner? It's easy! Raw ahi tuna with …

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In a mixing bowl, combine spicy salmon sauce ingredients and whisk to integrate. Toss sushi-grade salmon in spicy sauce. Set aside. In another mixing bowl, add almond …

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1 Pound Ahi Tuna Steaks, cut into ½ inch cubes. ¼ Sweet onion, sliced thin. ¼ English Cucumber, halved and sliced thin. ¼ Cup Soy Sauce or Coconut Aminos. 2 …

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Keto poke bowl. Cut the salmon into cubes and place them into a small bowl. Add the sesame oil, tamari, and salt and set aside to marinate. Assemble the cabbage, cucumber, …

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1 garlic clove, minced 1 lime, the juice ½ red chili pepper, finely chopped 2 tsp sesame seeds salt and ground black pepper Lime and ginger mayo 1 cup mayonnaise or …

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Low carb poke bowl: Swap out the shrimp for tuna or salmon. Toss the fish in two tablespoons of soy sauce, one tablespoon of sesame oil, one tablespoon of rice vinegar, …

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Frequently Asked Questions

What to eat in a low carb poke bowl?

Order low carb poke bowl toppings like avocado, cucumber, green onion, sesame seeds, nori strips, kale, cilantro, and even edamame or macadamia nuts. Most restaurants have a wide selection of low carb veggies. Top your keto poke bowl with high-fat, no-sugar sauces like spicy mayo, wasabi mayo, or sesame oil.

Is this ahi poke bowl keto?

This ahi poke bowl is keto and low carb friendly and don't be surprised if you become addicted! In a large bowl, combine the tuna, onion, cucumber, soy sauce, vinegar, ginger, Sriracha, and sesame oil. Serve topped with black sesame seeds, sliced scallions and in bowls with cauliflower rice.

What can you put in a poke bowl on keto?

Order low carb toppings like avocado, cucumber, green onion, sesame seeds, nori strips, kale, cilantro, and even edamame or macadamia nuts. Top your keto poke bowl with high-fat, no-sugar sauces like spicy mayo, wasabi mayo, or sesame oil. What is a poke bowl? 2 things to do BEFORE you order a poke bowl. Is poke keto-friendly?

What is a spicy tuna poke bowl?

This Spicy Tuna Poke Bowl is made with chunks of fresh tuna, avocado, cucumbers, spicy mayo and scallions cut on the bias served on a bed of steamed rice – YES please!! My poke bowl obsession runs as deep as my sushi obsession, and I am not alone! In the past few years, New York has exploded with poke restaurants.

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