Healthy Split Pea Soup Recipe

Split Pea Soup Recipe [Easy + Delicious] The Healthy …

WEBSep 13, 2023 · Add in garlic cloves, carrot, celery and sweet potato and cook for another 5 mins. STEP 2: SIMMER SOUP. Top with split peas, …

1. Add coconut oil to a large pot over medium heat.
2. Once coconut oil has melted add in onion and saute until translucent (about 5 mins).
3. Add in garlic cloves, carrot, celery and sweet potato and cook for another 5 mins.
4. Top with split peas, vegetable stock, salt, pepper and herbs/spices and bring to boil.

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Thick and Hearty Split Pea Soup FatFree Vegan Kitchen

WEBDec 18, 2007 · Heat a pressure cooker or Dutch oven over high heat. Add the onions and saute for about 5 minutes, scraping the bottom of the …

1. Heat a pressure cooker or Dutch oven over high heat. Add the onions and saute for about 5 minutes, scraping the bottom of the pan often, until they begin to caramelize. (Add water by the tablespoon if necessary to prevent sticking.) Add the garlic, carrots, and celery and cook for 2 more minutes.
2. Add the peas to the pot. If you’re using a pressure cooker, add 6 cups of water; for regular cooking, add 8 cups water. Stir in the potatoes, bay leaf, basil, thyme, and celery seed.
3. For pressure cooking: Seal the cooker and bring to high pressure. Lower heat and cook at high pressure for 6 minutes (8 minutes for electric pressure cooker). Remove from heat and allow the pressure to come down naturally. If beans are not completely cooked, cover loosely and cook (without pressure) until they reach the desired tenderness.
4. For regular cooking: Bring to a boil, cover, and cook over very low heat for 1 1/2 to 2 hours until peas are soft and disintegrate when stirred.

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Vegan Split Pea Soup {GF, Vegan, Low Cal} Skinny …

WEBJan 24, 2022 · Pour broth into pot with sweet potato, split peas and bay leaf. Turn heat down to medium-low. Simmer 45 minutes covered until …

1. Heat a large pot over medium-high heat. Add onion, celery, bell pepper and carrots with a splash or two of broth. Cook until veggies soften about 10 minutes.
2. Add garlic and spices sauté another 5 minutes. Pour broth into pot with sweet potato, split peas and bay leaf.
3. Turn heat down to medium-low. Simmer 45 minutes covered until split peas begin to soften and pop.
4. Remove half the soup, place in a blender and pulse to puree. Add pureed soup back to the pot and stir well.

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