Healthy Shrimp Stir Fry Recipes

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WebApr 6, 2021 · Add the white and light green parts of the green onions, the minced garlic (4 cloves), and chopped fresh ginger (2 tablespoons). …

Rating: 5/5(28)
Total Time: 20 mins
Category: Seafood
Calories: 342 per serving
1. Mix all ingredients for the sauce in a small bowl or glass measuring cup. Set aside. Make sure all other ingredients are prepped (veggies chopped, shrimp peeled, etc.) before moving on to the next step, as this recipe moves quickly.
2. Heat oil (2 tablespoons) in a large heavy skillet or wok over medium heat. Add the white and light green parts of the green onions, the minced garlic (4 cloves), and chopped fresh ginger (2 tablespoons). Sauté for one minute, until garlic becomes fragrant and slightly toasted.
3. Turn heat to medium-high. Add the vegetables (4 cups) and the salt and pepper (1/2 teaspoon each) to the skillet. Sauté until vegetables are starting to brown and soften, stirring occasionally (about 3-5 minutes)
4. Add the shrimp to the skillet and sauté until almost completely cooked through, stirring occasionally (about 2-3 minutes).

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WebShrimp with Mango & Basil. 45 mins. Shrimp and Pea Pod Stir-Fry. 30 mins. Sesame Shrimp Stir-Fry with Spinach. 20 mins. Sautéed Shiitake and Bok Choy with Shrimp. 30 …

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WebApr 27, 2022 · In a large skillet, heat oil over medium high heat. Add chopped veggies and cook 6-8 minutes or until softened. Meanwhile, make sauce by whisking together all …

Rating: 5/5(15)
Total Time: 40 mins
Category: Dinner
Calories: 286 per serving

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WebMar 22, 2024 · Heat the avocado oil in a wok or a large, deep skillet over medium-high heat for about 2 minutes. Add the shrimp and vegetables and stir-fry until the vegetables are tender and the shrimp are cooked, 5-10 …

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WebFeb 6, 2019 · Flip and cook 1 minute more, then transfer the shrimp to a plate. Repeat with another 1 teaspoon oil and shrimp. Set aside. Add the remaining teaspoon of oil to the skillet. Add the garlic, ginger, scallion …

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WebMar 22, 2022 · Set aside. Preheat large ceramic non-stick skillet or wok on medium-high heat and add 1 tbsp of oil. Add half amount of garlic and ginger and cook for 30 seconds, stirring frequently. Add shrimp and …

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WebNov 3, 2021 · Pour 1/4 cup of water and reduce the heat to a medium-low. Cover, and continue to cook for 2-3 minutes, or until broccoli is tender with a crunch. Set aside. To the same heated skillet add the shrimp and cook …

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WebJun 20, 2023 · Make the stir fry sauce. Whisk together all of the sauce ingredients: water or chicken broth, soy sauce, honey, sesame oil, fresh ginger, minced garlic, cornstarch and red pepper flakes. Chop the …

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WebMay 10, 2022 · On medium high heat, lightly sear shrimp for 1-2 minutes on each side until lightly browned. Remove the shrimp from the pan and set aside, keeping oil in pan. Add onions and carrots to the pan. Saute for 3 …

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WebSet aside. In the same skillet, heat the oil over medium-high heat, swirling to coat the bottom. Cook the cabbage and carrots for 4 minutes, or until the carrots are tender-crisp, …

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WebFeb 2, 2023 · How to make Weight Watchers shrimp stir fry (step by step) Combine the shrimp, soy sauce, orange juice, cornstarch, and spices in a bowl. Bring your skillet to …

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WebMay 1, 2019 · Drain and set aside. In a small bowl whisk soy sauce/coconut amino, orange juice, honey, hoisin sauce, sesame oil, ginger, and chili flakes. Heat 1 tablespoon of oil in a large skillet over medium-high heat. …

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WebJan 25, 2022 · Best Healthy Shrimp Recipes. We've got all the classics, including shrimp scampi, baked shrimp, lemon garlic shrimp, shrimp pasta and more. There's …

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WebLemon-Garlic Shrimp Skewers. 35 mins. Shaved Artichoke Salad with Shrimp. 55 mins. Grilled Harissa Shrimp Skewers with Herb-&-Zucchini Couscous. 35 mins. Chile-Lemon …

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WebDec 18, 2020 · In a small bowl, stir 3 tablespoons (45 mL) of low sodium soy sauce, 2 tablespoons (30 mL) of oyster sauce, 1 tablespoon (15 mL) of lime juice, 1 tablespoon …

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WebFeb 21, 2020 · This is a very simple keto shrimp stir fry, here are the step-by-step instructions: In a small bowl, whisk together ginger paste, garlic, coconut aminos, sesame oil, red pepper flakes, and xantham gum. Set …

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WebDec 3, 2013 · Credit: Randy Mayor. Steak, Shiitake, and Bok Choy Stir-Fry Recipe. Use lean cuts of beef such as flank steak to cut back on extra fat and calories without …

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