Healthy Seafood Pasta Recipes

Cajun Shrimp Pasta Well Plated by Erin

WebMar 16, 2023 · Cook the pasta to al dente, drain, and set aside. Toss the shrimp with Cajun seasoning, garlic powder, salt, and pepper. Add the …

1. Bring a large pot of salted water to a boil. Prepare pasta according to the package instructions for al dente.
2. Heat the oil in a large, deep skillet or dutch oven over medium-high heat. Place the shrimp in a bowl and sprinkle with 1 teaspoon Cajun seasoning, 1/4 teaspoon garlic powder, 1/4 teaspoon kosher salt, and 1/8 teaspoon black pepper. Toss to coat. Once the oil is hot but not yet smoking, add the shrimp and cook just until they turn from gray to pink, are lightly firm, and fully cooked through, about 3 to 5 minutes. (Be careful not to overcook!) With a slotted spoon, immediately remove them to a large plate or large bowl. Reduce the skillet heat to medium.
3. Heat 1 tablespoon butter over medium heat. Add the red, orange, and green bell peppers. Cook 3 minutes, then add the mushrooms and sprinkle with 1 teaspoon Cajun seasoning and the remaining 1/4 teaspoon garlic powder, 1/2 teaspoon kosher salt, and 1/8 teaspoon black pepper. Sauté until the mushrooms are tender and have given off their liquid, about 5 additional minutes. Add the tomatoes and cook until most of their liquid has cooked off, about 3 minutes. Add two-thirds of the green onions. With a large spoon, scoop up the vegetables into the plate or bowl with the shrimp.
4. In a large liquid measuring cup, whisk together the milk and cornstarch until well combined.

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Healthy Shrimp Scampi Pasta Lite Cravings

WebAug 31, 2020 · Remove shrimp to a plate and set aside. In the same skillet, over medium heat, add butter and remaining tsp of olive oil. Saute garlic …

Rating: 5/5(8)
1. Boil pasta according to package direction, making sure you salt your water before adding the pasta. Don't forget to measure out 1/2 cup of the pasta water before you drain your noodles. Set pasta and reserved cooking water aside.
2. In a large skillet, over medium-high heat, add in 1 tsp olive oil. Add shrimp and sprinkle with 1/2 tsp salt and cracked pepper to taste. Saute shrimp, flipping once, until almost cooked through, about 2-3 minutes total. Remove shrimp to a plate and set aside.
3. In the same skillet, over medium heat,add butter and remaining tsp of olive oil. Saute garlic and red pepper flakes for 30 seconds, then add in white wine and pasta water. Reduce heat to simmer and cook until liquid has reduced by half, 7-10 minutes.
4. Add remaining 1/2 tsp of salt to liquid. Add shrimp and its juices back to the skillet, then add in the cook pasta. Toss everything together over medium heat until sauce starts to absorb into the pasta, around 2-4 minutes.

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15Minute Skinny Shrimp Scampi Gimme Some Oven

WebJan 24, 2014 · Instructions. Cook pasta in a large pot of generously-salted water until al dente, according to package instructions. Meanwhile, heat …

Rating: 4.7/5(46)
1. Cook pasta in a large pot of generously-salted water until al dente, according to package instructions.
2. Meanwhile, heat butter in a large saute pan over medium-high heat. Add shallot and garlic and saute for 2 minutes, or until fragrant, stirring occasionally. Add shrimp and immediately season (sprinkle) with crushed red pepper flakes, salt and pepper. Continue sauteing the shrimp with the garlic for about 3-4 minutes, or until pink on both sides and no longer opaque.
3. Add in the chicken stock, wine, lemon juice and lemon zest, and stir to combine. Let the mixture continue cooking for an additional minute to boil down, then remove from heat.
4. Drain the pasta, and serve topped with the shrimp scampi. Sprinkle with desired toppings.

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