Healthy Salmon Burgers Recipes

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Are you stuck in a dinner rut and tired of having the same meals week after week? It’s time to change it up, and give these salmon burgers a try! A great way to use up leftover salmon, these burgers are nutritious and quick to make, providing an adequate source of high-quality protein and healthy omega-3 fatty acids. The bu…See more on therealfooddietitians.com
  • Reviews: 18
  • Calories: 224 per serving
  • Category: Entree
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  • People also askAre salmon burgers healthy?These Salmon Burgers are an easy, healthful lunch or dinner that’s sure to become a go-to for you. Flakey salmon combines with fresh dill, Dijon mustard, minced shallots, and lemon juice. The mixture is shaped into burger patties and then cooked on the stovetop before being served warm in lettuce wraps or hamburger buns.Salmon Burgers (Easy and Healthy) - The Real Food Dietitianstherealfooddietitians.comIs honey baked salmon good for Weight loss?

    María F. Carzon

    Reviews: 18
    Calories: 224 per serving
    Category: Entree

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  • WEBJul 13, 2023 · Scrape down and add 1/3 more of the salmon, along with the mustard, 1/2 of the red onion slices, the capers, lemon juice, salt and pepper. Pulse again until well …

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    WEBJun 1, 2023 · Try these low sodium sauces and marinade recipes if you are following a low sodium diet. Use ingredients like olive oil, garlic, ginger, mustard, and low-sodium

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    WEBJul 21, 2020 · Directions. Grind the salmon in a food processor until fully chopped. Transfer to a bowl and mix well with remaining ingredients. …

    1. Grind the salmon in a food processor until fully chopped
    2. Transfer to a bowl and mix well with remaining ingredients
    3. Form into 4 palm sized burgers and grill on a lightly greased skillet for about 4-5 minutes per side on medium heat
    4. Toss together slaw ingredients and serve on top of burgers or as a side. Top with spicy mayo and add-ons of choice!

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    WEBMar 5, 2024 · Add 1/2 tablespoon oil. Once the oil is hot and shimmering, gently lower the salmon patties onto it. Cook on the first side until crisp and golden brown, 4 to 5 minutes. Gently flip burgers and cook on the …

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    WEBApr 23, 2018 · In a large bowl, beat eggs slightly, add salmon, cracker crumbs, chopped celery and onion and combine well. Form 4-6 patties. (I made 4) In a medium frying pan on medium-high heat, heat oil slightly, …

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    WEBSep 18, 2023 · Flake salmon into large pieces in a medium bowl. Add panko, parsley, mayonnaise, egg, capers, everything bagel seasoning, salt, 3 tablespoons scallions and 1 1/2 teaspoons lemon zest; stir to fully …

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    WEBMay 27, 2019 · Transfer the salmon mixture to a medium bowl and evenly divide into 4 burger patties. (about ½ – 1 inch thick) Grill right away or place patties on a plate and cover. Refrigerate until ready to grill. Heat …

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    WEBApr 13, 2021 · Instructions. Air fryer: Place salmon in basket or drawers in single layer. Divide soya sauce, ginger and sesame seeds between all 4 salmon fillets *Do not thaw salmon Cook from frozen in air fryer on 400 …

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    WEBJul 29, 2022 · To cook salmon burgers in the oven, line a large baking sheet with parchment paper. Place salmon patties, evenly spaced, in a single layer. Bake in a preheated 425°F oven for 15-20 minutes. Make …

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    WEBMar 31, 2015 · Heat a large nonstick skillet over medium heat, add the oil and saute shallots and kale. Season with salt and pepper and cook over medium heat until wilted and tender, about 4 to 5 minutes. Transfer to …

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    WEBApr 6, 2024 · How To Make Salmon Burgers With Canned Salmon. Step 1: Drain the canned salmon. Then, place it in a large bowl. Step 2: Add the egg, sliced green onions, …

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    WEBMay 7, 2024 · Add the panko, green onion, mustard, salt, pepper, garlic, and onion to the bowl with the salmon, mix to combine. Add lemon juice and hot sauce and mix again. Shape into 4 patties about 3-4 inches …

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    WEBMay 21, 2015 · Mix together using your hands and form about three large patties. Once salmon patties are formed, place them into a refrigerator for about 20 minutes so they …

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    WEBBake for 20 minutes. Remove the salmon patties and keep warm; leave the “buns” in the oven. Increase the temperature to 450° F and cook the “buns” for another 5 to 10 …

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    WEBAug 15, 2017 · Preheat a skillet or grill pan over medium-high heat with a little bit of olive oil. When the pan is hot, place the salmon patties into it, and sear on one side. Once one side is crisp and browned, flip and cook …

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    WEBMay 25, 2009 · Salmon Burger. Combine salmon, onion, red pepper, dill, lemon zest, lemon juice, egg whites, and oat flour in a large bowl. Season with cayenne pepper, salt and pepper. Use your hands to shape four …

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