Healthy Pumpkin Snacks Recipes

Listing Results Healthy Pumpkin Snacks Recipes

WebSep 16, 2023 · Instructions. Preheat oven to 350 degrees F. In a large bowl, whisk together flours, baking soda, baking powder, pumpkin spice, …

Rating: 5/5(8)
Total Time: 35 mins
Category: Dessert
Calories: 186 per serving
1. Preheat oven to 350 degrees F.
2. In a large bowl, whisk together flours, baking soda, baking powder, pumpkin spice, cinnamon and nutmeg. Set aside.
3. In a separate bowl, whisk together eggs, Silk almond creamer, maple syrup and pumpkin puree and stir until well-combined.
4. Pour the wet ingredients in with the dry ingredients, mixing until just combined.

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WebAug 29, 2023 · Healthy Pumpkin Scones. Calories: 191 — Fiber: 2.5 grams — Protein: 3.3 grams. Why You’ll Love It: Ready in 30 minutes, vegan, and easily made gluten-free too! …

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WebSep 8, 2021 · Find healthy pumpkin recipes, such as Healthy Pumpkin Cranberry Muffins, Pumpkin Hummus, and Keto Pumpkin Soup. High in fiber and low in fat, …

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WebMar 8, 2021 · Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius). If necessary, grease all 12 cups of your muffin tin with butter or …

1. Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius). If necessary, grease all 12 cups of your muffin tin with butter or non-stick cooking spray (my pan is non-stick and didn’t require any grease).
2. In a large bowl, beat the oil and maple syrup or honey together with a whisk. Add the eggs, and beat well. Add the pumpkin purée, milk, pumpkin spice blend, baking soda, vanilla extract and salt.
3. Add the flour and oats to the bowl and mix with a large spoon, just until combined (a few lumps are ok). If you’d like to add any additional mix-ins***, like nuts, chocolate or dried fruit, fold them in now.
4. Divide the batter evenly between the muffin cups. Sprinkle the tops of the muffins with about a tablespoon of oats, followed by a light sprinkle of raw sugar and/or pumpkin spice blend if you’d like. Bake muffins for 22 to 25 minutes, or until a toothpick inserted into a muffin comes out clean.

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WebApr 15, 2020 · Prepare a baking pan with parchment paper or place cookies directly on the pan. Bake for 10 minutes. Remove from oven and enjoy warm after a few minutes. Let cool completely before storing. Store at in …

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WebAug 22, 2023 · In a large bowl, add the oats, flaxseed, cinnamon, ginger, nutmeg, and salt. Use a wooden spoon to mix well. Add the almond butter, pumpkin puree, and honey. Mix until all the ingredients are combined. …

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WebJul 19, 2022 · These pumpkin protein bars are vegan, gluten-free and oil-free. They make for a perfect pre or post-workout snack or grab-and-go breakfast. Each bar has less than 80 calories, 7 grams of protein and …

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WebOct 25, 2020 · Instructions. Preheat oven to 350 degrees F. Spray a muffin pan with cooking spray. In a small bowl, mix together all the dry ingredients – protein powder, oat flour, coconut flour, salt, baking powder, pumpkin

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WebIn a small bowl or saucepan, melt the butter. Set aside to cool. In a large mixing bowl, whisk together the white whole wheat flour, baking powder, baking soda, salt, cinnamon, ginger, and nutmeg until evenly combined. …

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WebSep 24, 2022 · Preheat oven to 375 degrees F and spray muffin tin with cooking spray. Set aside. In a large mixing bowl, add eggs, pumpkin puree, maple syrup, oil, pumpkin pie spice, baking powder, baking soda and …

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WebNov 18, 2020 · To make the pumpkin cake, preheat your oven to 350 degrees Fahrenheit, and whisk all liquid ingredients together in a bowl. Stir in remaining ingredients to form a batter. Smooth the batter into a …

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WebSep 8, 2021 · Instructions. Preheat the oven to 350 degrees F and coat an 8x8 pan with nonstick spray. Add all ingredients to a medium bowl and stir together to combine thoroughly, but gently. Place batter into prepared …

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WebMay 7, 2024 · Instructions. Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius) and grease a 9×5-inch loaf pan. In a large bowl, beat the oil and honey together together with a whisk. Add the eggs and whisk …

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WebBeat together the wet ingredients, including the pumpkin. Stir in the baking soda and spices. Add the flour and any mix-ins. Pour the batter into a loaf pan. Bake the pumpkin bread for 30 minutes at 325 degrees F. Tent the …

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WebSep 1, 2021 · Pumpkin Banana Muffins. Nutrition Facts. 1 muffin: 153 calories, 5g fat (1g saturated fat), 28mg cholesterol, 262mg sodium, 25g carbohydrate (11g sugars, 2g …

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WebOct 11, 2021 · Cut in the butter until the mixture resembles crumbles. Add the pumpkin, Greek yogurt, maple syrup, vanilla extract, 1/2 the milk and 1/2 the chocolate chips (reserving the other halves) . Shape the dough …

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WebJan 13, 2022 · 5. 40 Calorie Pumpkin Protein cookies from Spoon University (40 calories per cookie) Get a good dose of protein without a bunch of calories, this low calorie …

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