Healthy Pumpkin Bars Recipe

Easy Keto Pumpkin Bars Curbing Carbs

WEBOct 19, 2021 · How to make Keto Pumpkin Bars. Making these low carb pumpkin bars is super easy! Simply follow the below steps: Add …

Rating: 4.3/5(107)

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3 Ingredient No Bake Pumpkin Bars (Keto, Low Carb)

WEBOct 31, 2020 · Super moist pumpkin cake bars topped with frosting that don't require any cooking or baking. These pumpkin bars are just three …

1. Line an 8 inch by 4 inch loaf pan with parchment paper.
2. In a large bowl, add pumpkin and powdered erythritol. Mix until evenly and completely combined. Taste and add more sweetener if desired. If using pumpkin pie spice, add it at this time also.
3. Stir in cocout flour until your batter becomes very thick, like a very moist cake. You may need a little more coconut flour to reach your desired consistency. Spread batter into prepared pan, pressing down to compact the batter.
4. To make the frosting, add powdered erythritol and heavy cream to a small bowl and whisk until evenly combined. Add a little water at a time until frosting reaches desired thickness.

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Healthy Keto Pumpkin Bars Recipe with Cream Cheese …

WEBOct 1, 2023 · These healthy pumpkin bars are a great keto-friendly option! The cake layer is made with almond flour and a low carb sweetener …

1. Preheat the oven to 350 degrees.
2. In a large bowl add the eggs, pumpkin, and olive oil. Using a hand mixer or stand mixer combine all the ingredients until smooth. Set aside.
3. In another bowl combine all the dry ingredients: almond flour, sweetener, baking soda, baking powder, salt, and pumpkin pie spice. Stir together making sure that you get all the lumps out.
4. Slowly add the dry ingredients to the wet ingredients and continue mixing until it’s completely combined.

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